Yadda amfani beets da gwoza ruwan 'ya'yan itace?

Beetroot - a herbaceous shuka na rare iyali na amaranth. Da warkewa da kuma m Properties sun dade da aka sani. Suna sa ta gaban a tushen kansu betaine, daban-daban bitamin (kungiyoyin B, PP), ma'adanai (magnesium, aidin, potassium, da baƙin ƙarfe, alli, da dai sauransu), Bioflavonoids. More used da kuma yadda za a inganta metabolism da kuma narkewa, kutta wakili.

Idan ba ka san ko beets amfani, karanta a kuma gan shi. Gwoza ne mai kyau tushen na jan karfe, bitamin C da phosphorus. Yana gusar da gubobi a ko'ina cikin jiki. Shi ya fita dauke da wani babban adadin bitamin A da kuma saiwoyinsa - bitamin C. akai-akai na liyafar gwoza abinci uniquely ya hana m, kuma m girma na m siffofin maruran.

Vitamin B9, yana kunshe ne a cikin gwoza, shi ne manufa domin rigakafin cututtukan zuciya, da cutar sankarar bargo, anemia. Har ila yau, ja tushen yana da kyau kwarai anti-tsufa Properties. Sun zo a cikin ta aiki da karfi saboda gaban na folic acid a cikin kayan lambu, wanda ya inganta halittar dole sabon Kwayoyin.

Wani muhimmin kashi na rejuvenation a cikin gwoza - ake bukata ga mai kyau yanayin arteries, kasusuwa da kuma fata ma'adini. Bugu da kari ga dukan abũbuwan amfãni, kana bukatar ka san cewa ya saba ja gwoza ba da amfani sosai ga duk wanda yana da wani rauni ciki na dogon lokaci da tsarin ko ga wadanda tare da ƙara acidity.

Mutane da yawa mamaki da abin da yake amfani beetroot ga mutanen da suke fama daga wani bata lokaci ba a cikin jiki ruwa - shi na wanke kodan, jini, sa'an nan rage acidity na jiki da kuma taimaka wa tsarkake hanta. Wannan ban mamaki kayan lambu stimulates kwakwalwa da kuma sauri ta kawar da gubobi da cewa zai iya tara a cikin jiki, yayin da rike m shafi tunanin mutum da kiwon lafiya.

Wani amfani fiye da beets ga jiki? Ta taimake shi ba tare da wani cikas zuwa sha bitamin B. Kuna so su san yadda amfani Boiled beets da gwoza broth sturdy? Wannan shi ne mai kyau diuretic da kuma laxative. A raw ruwan 'ya'yan itace na tushen da amfani a hauhawar jini.

Gwoza ruwan 'ya'yan itace bi da ga hanta cututtuka. Yana taimaka wa da tabbatarwa daga cikin bakin ciki ganuwar da capillaries. Mutane da yawa daga cikin abubuwa da ake dauke a cikin tushen, da vasodilator aiki, soothing da anti-sclerotic sakamako.

Red kayan lambu wannan iyali dauke da mahara pectic abubuwa, kamar haka mãdalla da shamaki Properties lokacin da fallasa su nauyi karafa da kuma rediyoaktif. Har ila yau, pectic abubuwa da taimako zuwa ga kau na cholesterol, da aka tsare a cikin Gut na cutarwa kwayoyin.

Yana da wuya a sami wani kayan more amfani fiye da na al'ada gwoza. Tare da asarar ƙarfi kuma ci, bayan tsanani rashin lafiya amma shi zai ba da damar sake jin wata karuwa da ƙarfi. Bayar da shawarar a ci abinci abin sha gwoza ruwan 'ya'yan itace (sabo) ba kasa da sau 3 / rana.

Ga abin da aka amfani beetroot dafa shi - sabanin sauran kayan lambu, shi ne iya riƙe su main amfani Properties bayan dafa. Gwoza betaine rayayye da inganta harkokin sha na sunadaran da nauyi akan rage hawan jini.

Yadda amfani beets a cosmetology?

Wannan lovely ja kayan lambu sami tasiri aikace-aikace a cosmetology ko da fata kula. Alal misali, sabo gwoza quite amfani ga kula da fata ta rufe tare da freckles. Wannan hanya mai sauki ne. Wajibi ne a wanke freckles rabo soda bayani - 1 tsp a 1 kofin ruwa. Sa'an nan kuma ka bukatar ka kallafa a kan fuska tsabta bakararre gauze soaked gwoza ruwan 'ya'yan itace, wanda aka diluted da Boiled (bukata sanyi) ruwa. A tsawon lokaci da wannan hanya ne game da 5-15 minti. A lokaci irin wannan fata kula - har zuwa kwanaki 15.

Farawa kawar da warts ne ma sosai sauki magance yin amfani da gwoza. Juice rage warts ne kamar haka: karfi da shafi wuraren ma da karfi dan kadan moistened da wani bayani da soda, sa'an nan su ne batun ruwan likita bandeji wani wuri a minti 30. Wannan ne mafi kyau yi a dare. Babu fiye da makonni uku.