Vitamins yara daga shekaru 3: reviews

Yara na zamani al'umma ne muhimmanci daban-daban daga baya tsara. Daga wani wuri shekaru da yaron ya iyaye suna cajin babban adadin bambancin bayanai. Cunkoso, juyayi da hankulansu overvoltage, ikon "a kan tafi" ba da taimako zuwa ga jariri ta kiwon lafiya. Bugu da kari, shigo, amenable ga mahara aiki kayayyakin dauke da sosai kadan amfani ga ta dace girma da kuma ci gaban da yaro abubuwa. Saboda haka akwai bukatar a gare liyafar da amfani da alama abubuwa daga waje. Abin da bitamin yara daga shekaru 3 da haihuwa zabi? Za mu taimake ka ka fahimci.

Me ya sa muke bukatar bitamin yara daga shekaru 3 da haihuwa?

Me ya sa a cikin shekaru 3 da shekaru, akwai bukatar a yi maka karin bitamin? Yana da matukar sauki! A lokacin da wannan lokaci, mafi jariran fara aiki gabatarwar a cikin al'umma: ziyarci wurare daban-daban tare da manyan yawa na mutane, ciki har da yara makarantan nasare cibiyoyin da kulake, playgrounds, rayayye matsawa da kuma koyi game da duniya. Idan kafin baby aka kiyaye shi ta mahaifiyata ta nono madara ko cin wani musamman amfani da lafiya da abinci, tsara domin yaro ta jiki, sa'an nan a cikin shekaru 3 da shekaru, da yawa iyaye canjawa wuri da 'ya'yansu ga "kowa tebur", wanda yake shi ne ba ko da yaushe zai yiwu a sami zama dole domin kiwon lafiya na yaro abubuwa. Sai dai itace cewa a lokacin da aiki ci gaban da jariri bai yi na'am da zama dole bitamin. Wannan take kaiwa zuwa m cututtuka, immunocompromised halakarwa. Sa'annan akwai tambaya liyafar na roba bitamin gidaje. Feedback daga abokan ciniki za a iya gani cewa masana'antu multivitamin taimako don ƙarfafa yaro ta rigakafi da tsarin, inganta ƙwaƙwalwar ajiya, inganta ilimi ci gaba.

Abin da yara bukatar bitamin?

Kana bukatar wasu bitamin? Child 3 years old, ya bukatar duk bitamin na kungiyar B a kashi bisa ga shekaru. Wannan rukuni na abubuwa irin su A, D, C, B, Ye ma da ake bukata bitamin P, H, F, ma'adanai aidin, baƙin ƙarfe, alli, tutiya da sauransu.

Nau'in na masana'antu bitamin yara

Vitamins yara daga shekaru 3 suna samuwa a haduwa:

1. Monovitaminy - suna shirye-shirye dauke a cikin abun da ke ciki ne kawai daya bitamin, yawanci A, E, D, kuma C.
2. Multivitamins hada da hadaddun gina jiki.
3. Vitamin-ma'adinai gidaje, a Bugu da kari to kai tsaye bitamin dauke da kuma amfani microelements.

Shape yara bitamin

Yara bitamin ake samar a cikin nau'i na:

• Allunan,
• syrup.
• lozenges.
• alewa.
• gel;
• ruwa mai narkewa powders.
• dragees.
• jelly Figures.

Kuna hukunta da sake dubawa yara na uwaye suka riƙi bitamin, mafi yara ji dadin jelly Figures. Bã su da wani m siffar, mai haske launi, Fruity dandano. Bugu da kari, shi cire yiwuwar wani yawan abin sama. Ka kawai bukatar bayar da yaro mai jelly da kuma iya amince tabbatar da cewa yaron ya karbi ake bukata kullum kashi na bitamin da kuma ma'adanai. Amma gaskiyar cewa yara wanda ba ko da yaushe m. Abin baƙin ciki, m launi da dandano da ake sayi yin amfani da roba flavorings da kuma colorings, wanda ba amfana da yaro ta jiki da kuma sau da yawa sa rashin lafiyan halayen.

Lokacin da akwai buƙatar ka kai bitamin yara?

wani overabundance na bitamin a cikin jiki ne babu kasa hatsari fiye da rashin su. Saboda haka shi ne mafi alhẽri tuntubar likita game da yadda za a dauki bitamin yara daga shekaru 3. Dr. Komorowski ya yi imanin cewa ba yara irin wannan Additives bukatar kawai ga manufar da aka nufa da larura, wucewa a gaban wannan jerin gwaje-gwaje domin sanin bitamin rashi. Rashin bitamin za a iya ƙaddara da wasu daga cikin cututtuka:

• laulayi m colds da kuma dogon lokaci na waraka.
• wani rauni, lethargy, gajiya.
• rage a cikin ayyuka na yaro.
• moodiness da tearfulness.
• bushe fata.
• shafe tsawon warkar da abrasions da kuma bruises.

Yadda za a dauki bitamin yara?

A lokacin rani, da wucin gadi bitamin ga wani yaro na shekaru 3 ne mafi alhẽri ga fasa. Amma a cikin hunturu za su kawo kadan amfani. Dauki hanya sami bitamin hadaddun a fall bukatar a fara a lokacin annoba da kwayar cututtuka na jiki, an riga an shirya, kare. Ba da yaro magunguna shakka a 2 makonni, sa'an nan kuma dauki hutu don watanni 3. Oversupply na mai-mai narkewa bitamin zai iya sa guba effects a jiki - da yaro aka guba.

Vitamins yara: mabukaci reviews

Me ya zabi bitamin yara daga shekaru 3 da haihuwa? Reviews damar masu amfani da yin wadannan jerin mafi mashahuri kayayyakin:

1. "Alphabet. Kindergarten "- shi ne mai bitamin da kuma ma'adinai hadaddun, tsara don yara daga 3 zuwa 7 shekara. Ya kunshi 13 bitamin da kuma 9 ma'adanai, ciki har da alli, da baƙin ƙarfe. Kowace rana za ka bukatar ka sha 3 Allunan, zuwa kashi 3 allurai. Kowace daga cikinsu a wasu launi da kuma wani ɓangare na wani mutum hadaddun abubuwa.
2. "Multi-shafuka. Kid "da aka samar a cikin nau'i na jelly candies. A tsarin hada da bitamin da kuma ma'adanai zama dole ga cikakken ci gaban da jariri har zuwa 4 years. Daya kawai adadi da rana za ta samar da yaro ta jiki tare da amfani da abubuwa a cikin kullum kudi.
3. Vitamins yara daga shekaru 3 da haihuwa "Vitrum Kids." Reviews uwaye game da wannan magani shubuha. A daya hannun, funny, zaki m dabba Figures ba zai iya barin your yaro sha'aninsu dabam to wannan wani dadi magani. M marufi - bada da yaro adadi 1 a rana, ba za ka iya damu game da ba daidai ba sashi. Yaro zai samu kawai da hakkin adadin bitamin da kuma ma'adanai. Wannan hadadden abun da ke ciki qunshi alli. Tsara don yara 4-7 shekaru. A daya hannun, da aka hada da daban-daban dadin dandano, colorants, magungunan adana. Saboda haka, game da wannan magani sake bitar rigima.
4. "Kinder Biovital. Vedmezhuyki "6 qunshi ruwa mai narkewa da mai-mai narkewa bitamin 3. Yana yana da nau'i na Multi masu launin jelly bears. Tsara hadaddun yara daga 3 zuwa shekaru 13. Kana bukatar ka dauki 2-3 guda da rana dangane da shekaru na yaro. The umarnin da miyagun ƙwayoyi nuna cewa, yana yiwuwa ya dauki wani hanya na kwanaki 30, maimaita sau 3 a shekara. Yara ne kamar bitamin, amma ba dukan uwãyensu ne m, a amfaninsu sake yi saboda insalubrious Additives.
5. Vitamins ga yaro shekaru 3 "ganiya prebiotic" ne a syrup. A rarrabe da wannan multivitamin hadaddun ne gaban a oligofructose, wanda aka dauke a prebiotic abu. Ya ƙunshi wani m yanayi domin ci gaban bifidobacteria, yana taimaka wa mafi sha alli. Bugu da ƙari kuma, sabanin sauran shirye-shirye bitamin ba zai amfana wa ci gaban caries, da kuma mataimakin versa, shi damuarn samuwar. "Prebiotic Pikovit" ya hada da 10 bitamin da kuma folic acid pantenolovuyu. Kana bukatar ka yi wani teaspoon kowace rana. Reviews bayar da shawarar cewa da miyagun ƙwayoyi copes tare da rashin bitamin a cikin jiki. Yana yana da wani Citrus dandano da yara son. A hasara inna crumbs ji m Marufi: matsayin syrup. Yara ba ko da yaushe yarda sha wani magani da kuma yana da wuya a lissafi da sashi.

Yara bitamin da alli

A kullum kudi na alli ci yara daga shekara guda zuwa shekaru 10 da haihuwa shi ne 800 MG. A cikin kayayyakin da abu samu a madara, legumes, kwayoyi. Amma ba ko da yaushe isa kawai rage cin abinci tare da alli-dauke da kayayyakin. Alamun kamar numbness kuma cramps na yatsunsu, wata gabar jiki, roughness na fata, zub da jini gumis, nuna wani rashin bitamin a cikin jiki. A wannan yanayin, likita zai iya rubũta bitamin, alli yara daga shekaru 3, misali:

• "Kinder Biovital gel".
• "The Queen."
• "Jungle".
• "Vitrum baby."
• "Multi-shafuka Alli +".

Iyaye mata ce wani alama kyautata a cikin hakori kiwon lafiya a yara yayin da shan bitamin da alli. Duk da haka, irin wannan tsarin ya kamata a dauka kawai a karkashin wani likita ta nada, kuma idan nuna, kamar yadda alli o ƙarin da za a ajiye a cikin jiki da kuma kai wa ga wani yawan abin sama.

Kai prescriptions your baby iya sa m halayen da kuma rikitarwa. Saboda haka. kafin bada bitamin yara daga shekaru 3 da haihuwa, shawarta da pediatrician, kuma idan ya cancanta tare da allergist.