Popular teas ga nauyi asara ganye

A yau, akwai wata babbar lamba na kowane irin kwayoyi, shan cewa za ka iya cimma nauyi asara sakamako, amma da yawa mata (ko maza ba togiya) har yanzu fi son na halitta magunguna, maimakon chemically hada. Saboda haka a yanzu shi ne Popular na ganye teas ga nauyi asara, wanda shi ne ba kawai mai kyau Hanyar yin kawar da wuce haddi nauyi, amma kuma suna da wani taro na amfani Properties. Su ne mai arziki a cikin bitamin, alama abubuwa da sauran amfani abubuwa, waxanda ake don haka wajibi ne don wani jiki da kuma rasa nauyi musamman.

Shan ganye teas ga nauyi asara dangane da ganye da kuma na ganye shirye-shirye, ya kamata bi da manufa na ya dace da kuma dukkanin. Bayan duk, daya ne kawai decoction na nauyi asara ba wani bayani, shi wajibi ne don tsayar da low-kalori rage cin abinci. Da kuma na ganye teas kawai taimaka a warware ƙarin ayyuka, misali, rage ka ci, ta da tafiyar matakai na rayuwa da na daya da kuma gaba da rasa microelements da kuma bitamin.

A bisa ga al'ada, da yi na yin amfani da nauyi asara teas ga nauyi asara dangane da wadannan ganye:

• flax iri, angelica miyagun ƙwayoyi, marshmallow tushen da talakawa, da alga Spirulina, mafitsara wrack - suna da ikon rage ci da abin mamaki na yunwa.
• dill, fennel, faski, anisi - normalize aiki na dukan narkewa kamar tsarin.
• nettle, m furanni, ciyawa mahaifiyarsa da kuma uwar rana, Birch ganye, turmeric, Ginger, Rosemary - da kuma normalize tafiyar matakai na rayuwa a cikin jiki.
• barberry, thoroughwax, kowa toadflax, horsetail, tansy, kulli-ciyawa, Dandelion, masara siliki, har abada, bloodroot Goose, lingonberry ganye, kai da kunnuwa, Burdock - yana da choleretic da diuretic sakamako .
• Anisi talakawa, chamomile, caraway tsaba shuka, buckthorn haushi, fennel odorous, rhineberry, Yarrow - da m laxative sakamako, tsara don kawar jikin da gubobi.
• nettle ganye, rasberi, cranberries, black currants, rosehips, Rowan - wadãtar da bitamin.
• Urushalima artichoke, galega officinalis, lespedeza, nettle ganye da 'ya'yan itace na blackberry, lemun tsami balm, strawberries, ginseng, wake ganye, ganye da kuma harbe na blueberries - suna tasiri a rage jini sugar matakan.
• hawthorn, calendula, chamomile, motherwort, Valerian, Melissa - da furta magani mai kantad da hankali sakamako.

Mutanen da suka kasance obese kuma suna da matsaloli tare da narkewa, shi ne bu mai kyau zuwa ga amfani ya tashi kwatangwalo broth rage cin abinci, wanda blends da kyau tare da Ginger shayi. Hadin gwiwa aikace-aikace abubuwa a kan kwayoyin kamar yadda enema, kawar da shi daga gubobi, gubobi, da kuma wuce haddi da ruwa jari a cikin hanji na tumbi. Karbar broth taimaka wa daidaita metabolism da kuma kunnawa da samar da narkewa kamar enzymes. Da wuce haddi nauyi na yau da kullum amfani da broth kwatangwalo fitar da sannu a hankali, amma ya ƙi kilo zai kõmo ba. Contraindications ga yin amfani da broth ne ciwon sukari. Bugu da ƙari kuma, rosehips zai iya sa rashin lafiyan halayen.

Kusan duk teas ga nauyi asara an shirya bisa ga irin wannan abin kwaikwaya: 1 manyan cokali tarin ko ciyawa dole a cika da 200 ml (kofin), daga ruwan zãfi, da kawo wani shiri a cikin wani ruwa mai wanka, ya rufe game 15-20 minti. Broth su kwantar, tace, albarkatun kasa zuwa latsa kuma diluted bayan gilashin har yanzu sanyi Boiled ruwa. Dauki sakamakon miyagun ƙwayoyi 2-3 sau a rana, rabin awa kafin babban abinci ga wata uku kofin.

Kamar yadda da wani magani samfurin, na ganye teas ga nauyi asara ne contraindications da amfani, don haka kafin amfani, dole ne ka hankali karanta umarnin da (kuma ga wani al'amurran da suka shafi kiwon lafiya da kuma ko da tuntubar likita).