Kifi a Morocco Recipes

Girke-girke na kifi jita-jita - kamar share dare da taurari a sararin sama. River da kuma teku halittun iya zama sosai "revitalize" mu rage cin abinci. Duk da haka, ya kamata a lura, akwai wani category mutane ne da ba su son kifi kawai saboda shi alama su insipid. Da ra'ayin iya ƙaruwa canza kifi a kasar Morocco. The mazaunan wannan kasa da kowa da kowa yana son yaji, kuma peppery. Haka kuma, kome m su kawai ba zai iya bayar da!

Dabam, mu lura cewa kawai ya dogara da shugaba, wanda zai yi wani dandano na kifi a kasar Morocco: girke-girke na kowa da kowa. "Rehash" na topic sosai cewa ko da hanyoyin da aiki na kayayyakin ne daban-daban. Wannan labarin ya ƙunshi mafi ban sha'awa zabin.

Doug Harif

Wannan shi ne yadda za asali ne ake kira m fari, kifi a kasar Morocco. A girke-girke na farko samarwa, baicin mai ruwa-ruwa occupant hada da kayan lambu, seasonings da kayan yaji. Dauki wani nau'in kifi - kilogram, idan gawa ne a yanka steaks, ko 800 grams, idan ka fillet. Biyu lemun tsami matse a kan Salted guda, da kuma da suke boye a cikin awa zuwa marinate a cikin firiji. Shirya kayan lambu: dozin halved tafarnuwa cloves, ƙawanya biyu na zafi barkono, shida bushe dadi daga Morocco (jiƙa da kuma yanke zuwa guda biyu), manyan yanka na ja kararrawa, wani na uku na kilo na yankakken tumatur kananan bariki. Rabin wannan da aka aza fitar a cikin wani saucepan a kan saman kifi sanya a cikinta, - da sauran kayan lambu. A cikin wani karamin frying kwanon rufi da aka kona kadan kayan lambu mai da biyu tablespoons na Harissa, ƙara coriander, turmeric da bushe Ginger (tare cokali-kasa) da kuma wani cokali na sukari. Bayan minti biyar aza cokali na tumatir manna, bi ta ƙara wani rabin kofin ruwa. Lokacin da miya zo a tafasa, shi ne zuba a cikin wani saucepan, wanda bayan ruwan da aka rufe da murfi da kwata na awa bar a kan karamin wuta. Next shi aka zuba coarsely yankakken cilantro, da kuma, bayan minti 10 jiko a Morocco kifi shirye don amfani.

White kifi a cikin banki

A wani abin mamaki hanyar dafa - da matukar dadi kifi a kasar Morocco. Mataki-mataki da girke-girke ne kamar haka:

1. Ana shirya da marinade, da ake kira "chermoula": lemun tsami fata cire da kuma matse ruwan 'ya'yan itace. ba tare da tsaba ne ƙasa barkono, gishiri da kuma yanka biyu na tafarnuwa. Zuba kwasfa, cumin (biyu spoons), turmeric (daya), black barkono da paprika (kamar yadda ka so). Sake, da ruwan magani ne ƙasa, zuba lemun tsami ruwan 'ya'yan itace da 4 tablespoons na man zaitun.
2. Rabin kilo na cod ko teku bream coarsely yankakken, zuba chermoula kuma bar for awa.
3. Biyu kararrawa barkono gasa a cikin tanda, suna kebe daga cikin kwasfa da kuma yanke zuwa tube.
4. Rabin dozin ceri.
5. Taken biyu rabin lita kwalba. Kowane sanya kayan lambu da kuma uku spoonfuls na couscous. Top na bazu kifi a kan shi - da sauran kayan lambu da kuma hudu Maslinka pitted. Zuba marinade.
6. Iyakoki da aka rufe, bankuna suna sanya a cikin wani sanyi tanda, wanda aka kona zuwa 170.
7. Bayan 35 minutes, da wuta da aka shãfe haskensu, amma bankunan kasance a cikin tanda.

Bayan dostavaniya kifi a kasar Morocco yafa masa sabo coriander, kuma rushes tebur. Idan kana da bankuna na da kyau, za a iya ciyar da kai tsaye a cikin su.

Girke-girke da dankali

Wannan ne "mu" kifi a kasar Morocco: girke-girke ƙunshi dukkan kuka fi so tubers. 6 kananan guda na carcasses incised diagonally, ƙara wasu gishiri da kuma ajiye. Shin ƙasa a cikin turmi da kuma bushe barkono barkono, tafarnuwa cloves da kuma biyu tablespoon man fetur (zai fi dacewa zaitun). Kara Saffron, zaki paprika, turmeric, kofin yankakken cilantro da lemun tsami yanka brushed. Wannan cika da aka saka a cikin ciki na kowane kifi. yin burodi tasa aza shida yanka na dankali, an sanya a saman da gawa da saura suna cike da "shaƙewa", kadan diluted da ruwa. Form kunsa a tsare da kuma aika zuwa uku na sa'a guda a cikin tanda.

Suman wani zaɓi

Ga shi, farin kifi, kuma, ya kamata a marinated. 600 grams perch (misali) rabo ne yanka da kuma shafa marinade na uku tafarnuwa cloves, cokali ƙasa paprika, biyu - cumin tsaba, gishiri, black da cayenne barkono da teaspoon na man zaitun. A laban kabewa ɓangaren litattafan almara coarsely shafa, marinated kifi da soyayyen dakatarda, kuma a cikin frying kwanon rufi da ruwan 'ya'yan itace da shi ne gasashen cubes na babban albasarta. Lokacin da zazharki ne shirya, shi ne kara wa kabewa, prisalivaem, podperchivaetsya kuma ta kasu zuwa karshe m. Layi daya umurci shirya kwata na kilo na couscous. Shi ne gauraye da dafa kayan lambu, Pike-perch da faski. Fed kifi a kasar Morocco tare da kirim mai tsami ko yogurt. Sudak zai karya up cikin flakes. Wannan ya kamata ba hana ku - da juna biyu.

Morocco kifi "a curlers"

Faransa amfani da takarda envelopes - curlers - dogon kafin da sabuwar dabara na baker hannayen riga. Tun da takarda kasa m fiye da hannun riga, mun bayar da shi da kuma amfani da shi - sai dai in ba shakka za ka ji dadin shi a Faransa kifi a kasar Morocco. Da farko gasa biyu fleshy ja zaki da barkono, tsabtace na tsaba da kuma konkoma karãtunsa fãtun an yanke. Triturated barkono barkono da gishiri da kuma biyu chesnochinami. Zuba yankakken coriander, cumin biyu spoonfuls na hatsi, daya - asa turmeric da kuma kyafaffen paprika. All frays sake, zuba ruwan 'ya'yan itace na daya lemun tsami da kuma biyu tablespoons na man fetur da kuma marinade kulla. A laban wani fari kifi coarsely yankakken, zuba marinade kuma hour infused dumi. The biyu makamai na kashi da aka aza gasa barkono, kifi, kuma barkono, halved ceri tumatur da zaituni. Curlers kusa da gasa da uku hour. M da m!

Yahudawa fassarar Morocco jita-jita

Akwai ba kifi pickled da sharkaf - sliced guda a ruwa tare da Bugu da kari na lemun tsami ruwan 'ya'yan itace. Duk da yake ta kasance "samun rigar", wani gungu na yankakken cilantro, kararrawa barkono zobba yanka, kaifi - tube. A biyu daga tafarnuwa shugabannin, karye a cikin segments. Zuriya kashe kifi. a kasa na da tukunyar sa da ruwa, sa'an nan da barkono, su - da babban bangaren, cike da koyaswa tafarnuwa. Abun ciki da aka yafa masa turmeric, cike da ruwa, kuma Ya sanya a kan farantin. A kofin gauraye cokali paprika da wannan yawa na kayan lambu mai. Lokacin da tasa ya Boiled, da cakuda da aka zuba a cikin wani kwanon rufi. Za ne kawai su jira har sai da kifi a kasar Morocco a cikin Isra'ila version aka dafa shi.