Dadi da lafiya kabeji

Sin kabeji (petsay -. Engl, salatin kabeji) ne hasken kore, wani elongated, sako-sako da shugaban, wanda ya kunshi m corrugated ganye. A kan shelves za ka iya samun a shaguna, a duk shekara zagaye. Kabeji hadawa da mafi kyau halaye na al'ada latas da kabeji - shi ne kamar yadda m da m matsayin latas, babu kasa da dadi kuma da lafiya fiye da saba kabeji, amma ta dafa abinci ne ba halayyar pungent wari da kabeji. Bugu da kari, shi ne adana na dogon lokaci, ba tare da rasa da dandano.

A matsayin horar da shuka kabeji fito a kasar Sin, wanda aka eloquently rubuta records da suka shafi baya ga VI karni BC. An ban sha'awa Gaskiyar ita ce, a waɗannan kwanaki, wannan kabeji da aka yi amfani da ba kawai a matsayin kayan lambu shuka, amma kuma a matsayin oilseed. A karo na farko kasar Sin kabeji ya fara girma a arewacin yankunan kasar Sin, sa'an nan ta cikin yankin Koriya Kochan siffofin wannan irin kabeji baza su Japan da kuma Indochina. A cikin wadannan kasashe, su ne ga wannan rana dauke daya daga cikin mafi muhimmanci da amfanin gona.

Har 1970 a Amurka da Turai, kasar Sin kabeji girma a kananan da kuma tsananin iyaka yawa. A cikin 'yan shekaru, da samar da an shahara, wanda ake dangantawa da bayyanar musamman-maturing hybrids, blossoming tare da wani babba da bata lokaci ba da kuma dogon lokaci su ci gaba da samfurin quality. An girma a cikin bude da kuma a greenhouses.

A cewar su da furotin da kuma amino acid abun da ke ciki na kabeji fi gaban sauran iri kabeji shuke-shuke. Bugu da kari, shi yana da isasshe sinadirai masu darajar high, shi ya ƙunshi: nitrogenous da pectin abubuwa, carbohydrates, kuma zare. Wannan kabeji ne mai arziki a cikin carotene, bitamin PP, B1 da B2 ,, da kuma bitamin C. Yana ƙunshi fiye da a da ganyen latas. Har ila yau, ya bar Sin kabeji a cikin wani babban yawan gano danyen gina jiki abun ciki na wanda shi ne mafifici a kabeji kusan ninki biyu. Mutane da yawa Sin kabeji bar ma'adinai a salts na potassium, alli, phosphorous, iron, sodium, da kuma daban-daban alama abubuwa, kamar vanadium, aluminum, jan, molybdenum, manganese, nickel, titanium, strontium, chromium, kuma zirconium.

Sin kabeji ne yadu amfani ga shiri na daban-daban salads da kuma soups, da ake amfani a fermented, bushe, gasashe da pickled. Wannan irin kabeji ne iya maye gurbin ko da kabeji a cikin wani kwano, kamar miya, kawai don tafasa shi dole ya zama da ɗan ƙasa. Sun ganye tare da nasarar maye gurbin latas, don haka shi ne sau da yawa ake kira "salatin" kabeji. Saboda da richness shi ya dace don dafa abinci kabeji da kuma kore sandwiches.

Yawa daga cikin mu kuskuren yi imani da cikakken Pekinese kabeji na musamman sanwic-salatin samfurin. Duk da haka, da zamani dafa abinci na da yawa girke-girke na gasa, pickled, steamed da soyayyen Sin kabeji.

Pickled Sin kabeji da kuma barkono.

Sinadaran: 900 grams na Sin kabeji, 250 grams na zaki da barkono, 1 zafi barkono. Bugu da kari, 1 lita na ruwa, 50 grams na gishiri da kuma 110 grams na sukari, 90 grams na flavored apple vinegar shirya wani marinade.

Kabeji wanka, dan kadan bushe, kuma a yanka a cikin chunks. Sweet barkono wanke, tsabtace da kuma yanke a cikin zobba (ko tube). Share barkono da kabeji a cikin wani akwati na dace size, zuba da zafi marinade, ƙara zafi barkono da kuma sa a kan sanyi da murfi rufe. Bayan 24 hours, pickled kabeji zai kasance a shirye. Ci gaba da ya kamata a firiji ba fiye da 14 days.

Braised kabeji.

Sinadaran: 500 grams na Sin kabeji, 100-110 grams na kaza broth, 1 tbsp. cornstarch, 0.5 cm. sabo ne Ginger tushen, 2 tbsp. tablespoons na kayan lambu mai, 1 part. cokali gishiri.

Kabeji wanka, bushe da takarda tawul da kuma yanke a cikin rabin, cire core da kuma yanke zuwa cubes 3 * 3 cm. Chicken miya da kuma sitaci mix da kuma ajiye. Ginger man fetur da kuma zafi a kan wani frying kwanon rufi, sa kabeji, yayyafa da gishiri, toya tare da m stirring for minti biyar. Sa'an nan ku zuba cikin cakuda da kabeji broth da kuma sitaci, dama kuma tafasa don wasu biyu zuwa uku minti more. Ku bauta wa Stew dole zafi Sin kabeji.