Yadda za a dafa catfish (yankin nama) a cikin tanda dadi da kuma sauki?

Catfish - shi ne wakilin domin Perciformes. Kifi bambanta m size kai mita 1.5 a tsawon kuma ku auna nauyi game da 25 kg. Yana da babban, da yawa kamar wani kare ta hakora. Akwai biyar jinsunan catfish. A halin yanzu, gida Stores sau da yawa akwai biyu daga gare su: dabbare da blue.

Catfish nama m da m, ku ɗanɗana sabõda kifi ne sosai m. Tashin abun ciki ne 5.3 g ta 100 g na samfur. Bugu da kari, da catfish - tushen bitamin da kuma ma'adanai bukata ta cikin jiki. Don ci gaba da su a cikin iyakar adadin kifi gasa. Bari mu bincika yadda za ka iya dafa kifi kamar catfish. A girke-girke a cikin tanda kawai gabatar a cikin labarin. Bari mu fara da classic dafa abinci zabin.

Blue catfish (yankin nama): yadda za a dafa a cikin tanda tare da lemun tsami

Don shirya wannan girke-girke na catfish bukatar biyu matsakaici-sized yankin nama. Af, kifi za a iya sayar da sabo ko daskararre. Abin da ya yi a cikin wannan hali? Yadda za a dafa a yankin nama daskarewa catfish? A cikin tanda kifi za a iya gasa kawai thawed, don haka steaks za bukatar pre-shift daga cikin injin daskarewa a kan kasa shiryayye daga cikin firiji. karfi da ba da shawarar a defrost a dakin da zazzabi ga wani kifi.

A daidai da sayen magani biyu steaks da za a rinsed, cire wuce haddi danshi da takarda tawul, gishiri da barkono a kan dukkan bangarorin. Sai catfish sa a wata mai tsaurin form, kuma yayyafa tare da ruwan 'ya'yan itace da rabin lemun tsami. Wannan zai ci gaba da kifi tsarin da zai ba bar ta ta fada baya a lokacin dafa. Bugu da ari, irin steaks bukatar rufe tare da tsare kuma aika shi a cikin tanda, preheated zuwa 190 darajõji ga 30-40 minti. A daidai dafa abinci lokaci ya dogara da girman da yankin nama.

Dadi kifi catfish, gasa a tsare tare da cuku da kuma kayan lambu

Kafin aika da yankin nama a cikin tanda, shi wajibi ne don shirya albasa da karas "bargo." Domin wannan Kayan lambu (1 albasa da karas 1) suna soyayyen a cikin wani kwanon rufi a cikin wani karamin adadin kayan lambu mai.

By wannan takardar sayen magani manyan yankin nama catfish (300g) ya zama kamar yadda gishiri da barkono. Sa'an nan kuma, a kan tsare, greased, sa kĩfin, kuma a saman da shi - daga soyayyen albasa da karas. Rufe tam da tsare kuma aika catfish a cikin tanda tsawon minti 30 (180 digiri). Bayan kayyade lokaci iko kifi, yafa masa grated cuku (150 g) da kuma ci gaba da gasa minti 10.

Wannan shi ne daya daga cikin mafi sauki zaɓuɓɓuka saboda yadda za ka dafa catfish (yankin nama) a cikin tanda. A matsayin ado ga wani tasa dace shinkafa ko kayan lambu.

Girke-girke na catfish a cream

M dandano catfish ne kawai dab a bakinka, idan ka dafa shi a cikin cream. Don wannan dole yankin nama da gishiri, barkono, lemun tsami ruwan 'ya'yan itace da kuma yayyafi zuba cream (10%). Bayan haka, cikin siffar wani kifi, za ka iya aika a cikin tanda preheated zuwa 190 digiri.

Shi ne daidai da wannan sauki girke-girke na yadda za ka dafa catfish (yankin nama) a cikin tanda. Ta yana shirya a total na minti 40, da kuma tsarin ne sosai kama m kifi. Ku bauta wa kifi da shinkafa da kayan lambu ado.

Yadda za a dafa catfish (yankin nama) a cikin tanda da tumatir da albasa?

Don shirya catfish a kan wannan girke-girke za ka bukatar 1 kg na kifi steaks. Za su bukatar wanke, bushe takarda tawul da Rub da gishiri da barkono. Sa'an nan a saka yankin nama a cikin wani nau'i, yayyafa tare da ruwan 'ya'yan itace na daya manyan lemun tsami, da kuma aika a cikin firiji for 30-60 minti.

A wannan lokaci, shirya miya ko miya domin kifi. A saboda wannan dalili, a man zaitun don soya sliced bakin ciki semicircles albasa (0.4 kg), sa'an nan kuma ƙara da tumatir (1 Kg), diluted zuwa ¼ kofin ruwa rabo tumatir manna, ½ kofin ja ko fari ruwan inabi, gishiri dandano, zaki da barkono (1 h . l.), sugar da kirfa (ga ¼ h. l.). Cooking m cakuda for minti 15, bayan da ya kamata a zuba a cikin steaks kuma yayyafa yankakken faski.

Wannan shi ne daya daga cikin mafi kyau hanyoyin da za a dafa catfish. Yankin nama a cikin tanda gasa kawai minti 30, tare da kowane minti 10 shi wajibi ne ya shayar da tumatir miya. Dish ke da kyau tare da shinkafa, bulgur, couscous da wasu hatsi.

Catfish girke-girke a cikin tanda a Ginger-tafarnuwa marinade

Akwai wasu daga cikin mafi kyau girke-girke na yin burodi wannan m kifi. Daya daga cikin su kawai yayi Magana game da yadda za ka dafa wani dadi yankin nama catfish a cikin tanda.

Mataki-mataki da shirye-shiryen da jita-jita ne kamar haka:

1. Preheat tanda zuwa 200 digiri.
2. Haɗa zuwa audio kwano man shanu (2 tbsp. Spoons), faski da kuma man zaitun (1 tbsp. Cokali), grated Ginger, lemun tsami kwasfa (ga ½ h. Spoons), crushed tafarnuwa albasa. Mix da kyau, kara gishiri da zafi barkono dandana.
3. Rub da yankin nama da gishiri, ya sa a cikin yin burodi tasa da kuma yada a saman marinade.
4. Aika kifi a cikin firiji minti 10, sa'an nan kuma sake shirya da siffar cikin tanda.
5. Gasa tsawon minti 30 catfish.

Shirye-gari ciyar da abinci tare da alayyafo ko wasu kayan ado.

Catfish tare da kayan lambu a soya miya

Na catfish steaks za a iya dafa shi ban sha'awa tasa da soya miya. A halin yanzu, da kifi da gaske ne nasara, la'akari da wadannan biyu da maki:

1. Yin burodi da catfish dole ne a sanya kawai a wani preheated tanda, to da ake so zazzabi. In ba haka ba kifi zai rasa da siffar da kawai raspolzetsya. Saboda wannan dalili shi ne ba da shawarar a soya a cikin wani kwanon rufi.
2. A bu mai kyau don ƙara gishiri da kuma yayyafa tare da lemun tsami catfish a farkon dafa abinci. Wannan zai ci gaba da kifi tsarin da kuma samar da wani m bayyanar jita-jita.

A farkon dafa kifi kamata zafi da tanda da zuwa 200 digiri. Sa'an nan da yanke kayan lambu (albasa, karas, barkono) na bakin ciki tube, a game da tsawon 5 cm. Steaks (4 inji mai kwakwalwa.) Salt da kuma barkono, ya sa a cikin wani karamin form. Next Fish guda dole ne a rarraba kayan lambu da kuma cakuda zuba cikin soya miya catfish (½ kofin). Gasa da steaks a cikin tanda tsawon minti 30, lokaci-lokaci basting miya su. Yana da muhimmanci kada su overdo da gishiri, da kuma haka da cewa akwai isasshen a soya miya.

Ku bauta wa catfish dafa shi a wannan girke-girke, shi wajibi ne tare da shinkafa ko Sin noodles.