Abinci da abubuwan shaGirke-girke

Sha'awar yadda za a shirya classic kunne? A girke-girke ne sauki

A kadan game da kifi

All yarda da cewa kwanaki na kifi a cikin abinci na mutane ne da muhimmanci. Tsakiyar-shekaru mutane za su tuna da cewa, a duk cafeterias - factory, dalibi, a birane, - kowane Alhamis ya kasance kullum a kama kifi rana. Kifi arziki daban-daban bitamin, alama abubuwa, m acid. Mutane da yawa kakaninki tuna da sananne kifi mai, wanda ya ba su da iyaye domin kyau girma da kuma kiwon lafiya. Kifi za a iya dafa wani abincin da: soups, zafi, da wuri, snacks.

Products ga miya

A mafi dadi yana dauke da classic kunne. Girke-girke shiri ne sauki: matsayin mai mulkin, akwai uku main sinadaran: kifi, da kayan lambu, da kayan yaji.

Domin wannan miya za bukatar daban-daban na kifi: kifi, kifi ko wani - tare da kore. Babban mulki - shi dole ne a tuna da cewa kogi kifi da aka dafa shi da sauri, kuma tẽku - kadan ya fi tsayi. Har ila yau, muna bukatar da kayan lambu: dankali - 4 guda, karas - 1 pc, albasa - 1 albasa, zaki da barkono - 1 pc .. Da kayan yaji: gishiri, barkono, black barkono, bay ganye, Rosemary, Ginger, faski.

A shirye-shiryen da fasaha

Sai dai itace dadi da kuma succulent kunne. Girke-girke na wani classic, tabbatar da kwararru. A kwanon rufi zuba ruwa, ƙara wasu gishiri. Kayan lambu da tsabta, ta. Dankali yanka a cikin cubes. Karas iya grate, kuma shi ne mafi alhẽri a yanka kananan cubes. Bow-turnip shinkuem semicircles. Bulgarian barkono yanka a cikin yanka. Mun samu gida kunne. A cikin ruwan zãfi jħfa dankali a farko, sa'an nan, bayan ruwan, karas, albasa, barkono. Akwai daya zamba a lõkacin da shirya classic kunne. Girke-girke na ta ne cewa kifi ya kamata a sa ba kawai a cikin wani ruwa mai zãfi, da kuma kayan lambu broth shirya. Saboda haka a cikin al'amarin, a lokacin da kayan lambu suna dafa shi har sai da taushi, jifa da kifi, yanke a kananan guda, dafa bakwai zuwa minti goma. Sa'an nan kome zai dogara ne a kan girman kifi da kuma ta iri. Minti biyar har dafa ƙara mu kayan yaji. Yada kan faranti da kuma yayyafa tare yanyanke da greenery.

Kunnen a daban-daban embodiments

A kasashe daban-daban, jamhuriyoyin, yankuna suna da nasu hanyoyi na dafa kifi miya. Amma kusan ko'ina guda shirya classic kunne. A girke-girke na shirye-shiryen na iya bambanta dan kadan kawai jinsunan kifaye da kuma amfani da kayan yaji da kuma kayan lambu. A kowane hanya, da na kowa daya - da farko shirya wani kayan lambu broth. A Ukraine, a cikin miyar kifin da aka kara zucchini, kabeji, beets. Sai dai itace cewa da wani abu kamar borscht da kifi. A Belarus a kunne son don ƙara hatsi. A Rasha, ko da yaushe sa a miya Amma Yesu bai guje raw qwai. Muna zumunta, mu Rasha gargajiya kunne. Girke-girke na ta ne mai sauki. A miya ya kamata a dafa tare da murfi da bude. A salted ruwa da farko tsoma dankali, diced. Lokacin da dankali ne kusan a shirye, yada kifi, barkono, albasa, turnip, bay ganye. A karshen dafa abinci, ta doke da qwai da kuma zuba a cikin miya, dafa 'yan mintoci. Add a yanki na man shanu da kuma ganye. An manufa bambance-bambancen ne a lokacin da kunne ne dafa shi a kan wani bude wuta. Ga wadanda suka fi son a dace lafiya rage cin abinci, mai kyau bayani zai zama mai classic kunne. A girke-girke na shirye-shiryen ne cewa a wannan tasa yana da dukan zama dole bitamin, alama abubuwa, shi ne low-kalori da kuma gina jiki. Kowane mutum, a ci lafiya!

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