Miya na bonito

Mackerel ne thermophilic makaranta pelagic kifi mackerel iyali, wanda yana da fiye da 12 danginsu da yawa jinsunan kifaye. Mackerel kifi - mai girma ninkaya, saboda haka ta iya yi mai yawa na hijira, suna yawaita a cikin Atlantic ruwa, wani lokacin kai Barents kuma White Tekuna ruwa, da kuma na zaune tare da Amurka Coast na Arewa Atlantic. Iyakar size - 65-66 cm, Ciyarwar a pelagic crustaceans da kananan kifi.

Mackerel - musamman da dadi da kuma matukar amfani kifi, don haka an yi nasarar yi amfani da dafa abinci. Wannan ban mamaki kifi da za a iya kira mai ladabi, kamar yadda yana da wani taro na amfani halaye. Kifi mackerel m isasshen shi yana da yawa sunadarai wanda tunawa da yawa fiye da da, misali, nama gina jiki, kazalika da alama abubuwa kamar sulfur, phosphorus, tutiya, potassium, manganese da sodium.

Duk wanda ya taba gwada wannan ban mamaki kifi, alama shi dandana girma, musamman a hade tare da fadi da dama jita-jita da kuma kayayyakin. Mutane da yawa gidajen cin abinci bayar a cikin menus miya mackerel cushe da mackerel, daban-daban pies kuma Rolls tare da "sa hannu." Yana da matukar m da kuma dadi, shi da ake amfani a soups, shi cushe, soyayyen, gasa, da kuma ake amfani da matsayin cika ga pies. Har ila yau sosai dadi yankin nama da aka samu daga mackerel, wadda aka yi tattali kawai da sauri. Idan zai yiwu, saboda wannan dalili shi ne mafi kyau saya daskararre ko sabo ne mackerel.

Kifi miyan na bonito da lu'u-lu'u sha'ir

Sinadaran: daya babban mackerel, albasa, uku dankali, karas, a tablespoon na sha'ir 50-70 grams na man shanu, daya tumatir, ko 30 grams na tumatir puree, fennel, faski, cloves, barkono, gishiri.

Mackerel miya ne mai sauqi qwarai da shirya, da hade da lu'u-lu'u sha'ir da kifi yana ba shi da wani na musamman, yaji dandano da wani lokacin farin ciki broth.

A kifi an tsabtace, wanke, a yanka cikin manyan kuma aika a ruwan zãfi for 10-15 minti. Skim kamar yadda suke faruwa, don kauce wa broth turbidity. Shirye a cire kifi da kuma barin zuwa kwantar. Cire fata, rarrabe fillet daga ƙasũsuwa da, a yanka a cikin matsakaici-sized guda. Sha'ir sosai wanke da kuma tafasa. Ta hanyar cheesecloth ko sieve zuwa tace da kifi stock, mu rabu da tsaba. Dankali ake tsabtace, a yanka a cikin cubes ko cubes da kuma aika a dafa a wani abincin teku broth. A halin yanzu, tsaftace albasa da karas, karas grate ko sara a wani abinci processor, albasa a yanka a cikin cubes, aika a wani kwanon rufi da zafi mai da kuma toya. A cikin broth ƙara Boiled lu'u-lu'u sha'ir da soyayyen kayan lambu, tafasa don 'yan mintoci, ƙara gishiri, ƙara bay ganye, barkono da cloves. Da zarar broth tafasa, ya sa a cikin wani kwanon rufi sliced kifi da kuma dafa 'yan mafi minti. A kan tebur ne bauta mackerel miya yafa masa finely yankakken ganye.

Miya da kyafaffen mackerel

Sinadaran: 400 grams kyafaffen mackerel, Leek, albasa kwararan fitila 2, 30 grams na tumatir ko 3 tumatir, faski, 2-3 tbsp. tablespoons man shanu, a karas, a dankalin turawa 500 g, domin broth 1.5-2.0 lita na ruwa, gishiri, kirim mai tsami, faski, kuma dill.

Leek wanke, bushe da takarda tawul da kuma sara. Albasarta mai tsabta, wanke, a yanka a cikin zobba. Carrot Wash, bawo, a yanka a cikin sanduna ko tube. Faski wanke, bushe, sara. Sa'an nan, karas, Leek, albasa da kuma faski mai passaged dama da minti da kuma sa tumatir da kuma 50-70 ml na ruwan zafi da kuma Mix. Kwasfa da dankali, a wanke, a yanka a cikin cubes ko yanka. Tafasa ruwa, a tsoma shi cikin shi dankali dafa zuwa shiri. Daga kyafaffen mackerel cire fata, rarrabe fillet daga ƙasũsuwa, zaɓi kananan kasusuwa. Sa'an nan da broth da dankali da shirya don ƙara steamed kayan lambu, shirya yanka na kyafaffen mackerel fillets da yankakken ganye.

Idan dafa abinci ba a amfani da tumatir manna, Ku bauta wa miyan tare da mackerel wajibi ne a yi ado da tumatir yanka da kuma ko da yaushe yayyafa sabo da yankakken ganye.