M burgers daga minced turkey: dadi girke-girke, abinci abun da ke ciki

Turkey nama ne da amfani sosai ga yara da kuma manya. Wannan low-kalori samfurin ƙunshi babban adadin furotin, da dama bitamin da kuma alama abubuwa. Ku ɗanɗani ingancin abin da ake ci da nama ba ita ma m, amma su za a iya inganta tare da taimakon ganye, kayan lambu, da kayan yaji. Yadda za a dafa burgers minced turkey? Dadi girke-girke da kuma amfani tips za ka iya koya daga mu labarin.

M burgers da ado

Wannan girke-girke da amfani ga wadanda suke so su koyi yadda za ka dafa ga wani lõkaci ƙidãyayye wani dadi abincin rana. Yadda za a yi sauri dadi burgers daga minced turkey? Karanta girke-girke a kasa.

• Biyu kilo turkey fillet mince tare da man shanu (200 grams).
• Add da minced nama 300 ml cream, daya kwai, gishiri, da kayan yaji dandana. Sa'an nan, Mix da sinadaran har sai santsi. Don saturate sakamakon taro na oxygen, tare hannun ta a kan tebur.
• Makafi Patties, mirgine su a cikin gari da kuma toya a man shanu.
• Don shirya ado, dafa mashed Boiled dankali da kuma wani yanki na man shanu. Kada ka manta su ƙara gishiri da kuma ganyen arugula (bazara maye gurbin shi da zobo ko alayyafo).

A gama tasa za a iya bauta tare da wani miya da kuma wani sabo kayan lambu salatin.

Cutlets daga minced turkey (m) a cikin tanda

Wannan ne mai matukar sauki girke-girke, da kuma aiwatar da shi zai iya zama kowa.

• Gungura ta cikin grinder 600 grams nono, albasa da tafarnuwa.
• 300 grams na fari burodi ko Burodi yanka a kananan guda kuma jiƙa a madara.
• Haɗa zuwa wani m tasa shirya abinci da kuma ƙara da su daya raw kwai.
• Saro hannuwa sinadaran, ƙara gishiri da barkono. Idan akwai wani so, za ka iya saka wani yankakken ganye.
• Na minced nama Patties makantar da wani m da kuma sanya su a yin burodi sheet. Mai za mu yi amfani - minced nama a cikin dafa abinci tsari ware isasshen adadin kitse.

Lokacin da meatballs ɗauka da sauƙi browned a daya gefen, suna bukatar jefa. Kammala gama tasa da sabo kayan lambu, ganye da ƙawa da buckwheat. Mun tabbata cewa iyalinka za su gamsu da kewaye kokarin.

M dadi burgers daga minced turkey

Cooking kaji - a yardar: kokarin kusan ba bukatar ka ciyar, da kuma jita-jita ne m da kuma dadi. Wannan lokaci muna so mu raba tare da ku asiran yadda za ka dafa burgers minced turkey. Delicious burgers narke a cikin bakinka, da kuma abin da ake ci Properties na turkey nama da damar ci ƙari ba tare da wani fargaba. Saboda haka, da girke-girke:

• 500 grams fillet sara tare da wani mincer.
• Add to shaƙewa 'yan raw dankali, pre-grated a tarar grater ko matsakaici.
• Sara da albasa da kuma sanya shi siddan zuwa wasu kayayyakin.
• Zuba a cikin minced rabin gilashin ruwa a dakin da zazzabi ta ƙara gishiri da barkono dandana. Mix sosai, kuma sunã tunkuɗe sakamakon taro - wannan zai dogara ne a kan lightness da airiness na gaba cutlets.
• Ba hannuwanku ne rigar mince da ake so siffar, sa workpiece a kan sabon jirgin, sa'an nan kuma aika da shi a cikin firiji for rabin awa.
• Yaushe za lokacin da ya dace, soya da meatballs.

Dadi tasa za a iya supplemented da wani gefen tasa na stewed kayan lambu.

Cutlet tare da naman kaza miya

Shi ne da dadi da kuma kyakkyawan tasa ne mai kyau look at biki tebur. Yi dadi burgers daga minced turkey ba ma wuya. Mafi muhimmanci, a hankali karanta girke-girke samarwa a nan:

• Guda biyu da burodi jiƙa a cikin madara.
• A 'yan cloves da tafarnuwa kara yin amfani da wani latsa.
• Fresh cilantro da faski finely sara.
• A wani zurfin tasa connect da Products tattalin daga 600 grams na minced nama, kaza da kwai, gishiri da barkono. Mix da sinadaran.
• Makance chops rigar hannun kuma toya a cikin wani kwanon rufi har sai m.
• Shirya miya. Domin wannan yanka 500 grams na sabo naman kaza, sa'an nan a soya su cikin man fetur da kuma man shanu cakuda.
• Lokacin da namomin kaza tsaya daga 'ya'yan itace, zuba a cikin kwanon rufi gilashin farin giya da kuma dafa har sai da ruwa ya evaporated da rabi.
• Rabin kofin cream (10%) na fari gari mix da cokali da kuma zuba a cikin kwanon rufi. Simmer namomin kaza a kan zafi kadan har sai miya ta zama lokacin farin ciki isa.
• Saka alade a yin burodi tasa, wuri a cikin preheated tanda, da kuma zuba miya.

A festive abinci a shirye yake a cikin minti biyar. Mun tabbata cewa ku baƙi za su gamsu da minced turkey cutlets. Delicious burgers Ku bauta wa tare da wani gefen tasa.

Turkey cutlets da cuku

A abun da ke ciki na wannan tasa yake da ɗan m. Amma godiya ga 'yan "asiri" sinadaran, shi dai itace m da kuma dadi. Yadda za a dafa dadi burgers daga minced turkey? A girke-girke ne mai sauki ne:

• A cikin wani kwano, whisk blender 200 grams cuku, 200 grams na dumi man shanu, 'yan cloves da tafarnuwa da kuma sabo ne ganye.
• A sakamakon taro sa a filastik kunsa, yi tsiran alade da kuma store a firiji.
• 700 grams na turkey da kuma 200 grams na kyafaffen naman alade finely yankakken, ƙara kore albasa, kamar wata kwai yolks da tsomasu a tsanake cikin madara burodi. Mix da sinadaran da kyau tare da sakamakon mince da kuma aika da shi a cikin firiji for rabin awa.
• Shaƙewa cuku yanka a cikin yanka, sunadarai, beat, mince cutlet yi a babban bukukuwa.
• Workpiece turkey daidaita dabino a cikin cibiyar, sa cuku, hamburger siffar, ku tsoma cikin fari da kuma yi, a breadcrumbs. Hakazalika, ya yi wannan da sauran kayayyakin.
• Soya da meatballs, wuce su a cikin yin burodi tasa da kuma rufe tare da tsare.

Yi tasa domin kwata hours, sa'an nan nan da nan shafi teburin tare da wani ado.

Cutlets "M"

Wannan lokaci za mu shirya wani cin ganyayyaki cutlets daga minced turkey. Dadi da kuma m Additives ba da ƙãre tasa na musamman ƙanshi.

• Kwasfa da ja albasa, sara da shi, ya sa a cikin wani kwano, da zuba tafasasshen ruwa ga 'yan mintoci. Ruwa magudana.
• 400 grams na fillet wuka yanka a kananan cubes kuma Mix da albasarta.
• Add gishiri, barkono, kwai, bushe Basil kuma kadan balsamic vinegar.
• Mix kayayyakin.

Gasa da burgers kan matsakaici zafi har sai m. Bismillah!