Abinci da abubuwan shaGirke-girke

Hot naman alade jita-jita don iyali abincin dare, domin abinci da kuma domin biki

Naman alade ne daya daga cikin mafi m kayayyakin a cikin kitchen. Hot jita-jita na naman alade akwai a mu tebur, idan ba kowane sauran rana, ko a kalla sau da yawa a sati. Kuma akwai da yawa girke-girke da cewa mai shi bai yi tunani a game da abin da ka dafa abincin dare da kuma yadda za a sarrafa menu.

Mafi sau da yawa, naman alade gasa a cikin tanda. Ba bad a lokacin da yin burodi abinci tare da tsare kunsa ko rufe tare da yin burodi da shi - sai da zafi jita-jita na naman alade samu ko da tastier. Bugu da kari, wannan hanya ne don haka sauki da cewa zai iya rike shi, ko da saba uwar gida.

Naman alade a ruwan tumatir a tsare

Products kilogram naman alade (ko wuyansa rabo daga ruwa), 0.7 lita ruwan tumatir, 2 tablespoons horseradish daya albasa da tafarnuwa, 2 matsakaici da albasarta.

Ga marinade: sliced albasa rabin zobba zuba ruwan tumatir, ƙara murƙushe tafarnuwa, gishiri da kayan yaji. Wannan marinade zuba naman da barin for wata rana a cikin firiji. Bayan da muka matsawa da naman alade a tsare kunsa tam da ya sa a cikin wani preheated tanda, ga sa'a daya.

Kawai ban mamaki zafi tasa na naman alade za a iya dafa shi a wani lãka tukunya.

Naman alade da shinkafa a cikin tukunya

Ga shiri za ka bukatar: laban naman alade, biyu da albasa, da kwata kofin shinkafa, wani kofin gari, rabin kofin na ruwa, 'yan tablespoons na man shanu (dole ne a narke), cokali na man alade, 3 tablespoons na tumatir manna ko miya, 4-5 cloves da tafarnuwa, faski, black ƙasa barkono.

Albasarta finely yanke da browning a wani preheated man alade, ƙara tumatir da kuma simmer for game da minti 10. Naman alade wanka a ruwan sanyi, yanke a kananan guda, yayyafa da gishiri da barkono. Zafi da frying kwanon rufi, sa fitar da nama da kuma ɗauka da sauƙi soyayyen, sa'an nan kuma ƙara da albasarta da taliya da kuma simmer 40 da minti.

Zuba wanke shinkafa a cikin wani saucepan, dafa crumbly rikici da kuma ado da shi tare da man shanu. Da zarar mun matsawa cikin wata tukunya da shinkafa, da nama, yayyafa tare da murƙushe tafarnuwa, rufe da murfi da kuma sa a cikin tanda for 25-30 minti. A gama tasa yayyafa da ganye da kuma bauta a wata tukunya.

A musamman wuri ne shagaltar da a dafa hutu jita-jita daga naman alade. Alal misali, da Sabuwar Shekara da kuma Kirsimeti ne ba zai yiwu ba su yi tunanin ba tare da naman alade gaɓar yatsa a kan tebur.

Gaɓar yatsa "Kirsimeti"

Sinadaran: Biyu naman alade shank, 5 tablespoons na mustard, mayonnaise 2 cokula, daya cokali na turmeric, cakuda da kayan yaji domin nama, black barkono, cloves, tafarnuwa cloves 6, 2 spoons na wani kayan lambu mai, 2 tablespoons na zuma.

Ga marinade, Mix da mustard tare da mayonnaise, ƙara zuma, da kayan yaji, da 'yan cloves da tafarnuwa pounded. A gaɓar yatsa wuka yi zurfi punctures da kuma sa akwai rabin tafarnuwa albasa twigs. Barin for 10 hours a firiji.

Bayan marinate nama, Preheat tanda, to 150 ⁰S, aza a kowane shank hannun riga don roasting, yankan kunshe-kunshe a wurare da dama ga tururi, da kuma kafa zuwa 20 minutes. Sa'an nan kara yawan zafin jiki zuwa 170 da kuma gasa ⁰S 2 hour.

Yawanci, da naman alade da aka dauke su high-kalori abinci, da kuma waɗanda suka rattaba kalma rage cin abinci, tilasta watsi da wannan nama. Duk da haka, akwai mai yawa na girke-girke da damar shirya abin da ake ci jita-jita daga naman alade. Sun yi dauke da kadan mai, da kuma iyawa ne a matsayin mai kyau kamar yadda na gargajiya. Yi wadannan abinci ga kamar wata ko multivarka.

Naman alade Stew da dankali (ga Multivarki)

Sinadaran: rabin kilo na naman alade, 6 dankali, daya karas, daya shugaban tafarnuwa, barkono, bay ganye.

Naman alade yanka a kananan guda domin goulash, karas yanka, dankalin turawa - manyan chunks. A multivarku sa nama da kuma yayyafa tare da gishiri da kayan yaji, sama karas, dankali Layer kuma kusa sake barkono da gishiri, zuba hudu kofuna na ruwa da kuma bice wani "quenching" Yanayin 70 minutes. Domin minti 10 sai dafa ƙara shugaban tafarnuwa da kuma bay ganye.

Kuma 'yan tips don samun zafi da abinci daga naman alade multivarka samu dadi. Don shirya mafi dauki sabo naman alade ba tare da kitsen. Ba dace peremorozhennoe, kasusuwa, da haihuwa, kuma stringy nama.

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