Cryosauna: alamomi da kuma contraindications ga hanya

Cryotherapy ya kwanan nan shiga cikin jerin likita da kwaskwarima hanyoyin, ko da yake daskarewa sakamako sarrafa almarar kimiyya marubuta dogon kafin da sabuwar dabara na na'urar. Yau da shi ne mafi zama rare da aka yi amfani da ba kawai don magani dalilai ga jiki far, amma kuma a cikin kayan shafawa, da kuma wasanni magani cryosauna. Alamomi da kuma contraindications ga hanya shawara cewa gajere daukan hotuna zuwa sanyi yana da amfani sakamako a jiki.

Babban manufa na cryo - taƙaitaccen daukan hotuna zuwa matsananci-low yanayin zafi (har zuwa -180 digiri) da fata, wanda stimulates hormone da kuma jiki ta rigakafi da kuma tsarin inganta a saki endorphins, dopamine, serotonin - da hormone na farin ciki. A zaman yana daga daya zuwa uku minti karkashin kulawa na wani physiotherapist likita.

Cryosauna: alamomi da kuma contraindications zuwa cryotherapy hanya ga sauran kiwon lafiya

Short-lokaci daukan hotuna zuwa low yanayin zafi, a Bugu da kari ga fata rejuvenation sakamako, kara da sautin, sauqaqa zafi a cututtuka na musculoskeletal tsarin, da kuma taimaka a lura da fuka, allergies (sai alerji zuwa sanyi), ciwon sukari mellitus da illar, scarring wadannan tiyata, konewa . Zaman a cryosauna taimako yaki neurosis da ciki, mayar da namiji iko da normalize wata-wata hawan keke a mata. Doctors bayar da shawarar su halarci zaman na cryotherapy ga mutanen da fama da rashin barci, fata cututtuka, rayuwa cuta.

Gaskiya, na farko zaman zai iya sa wani ƙarin tsanani daga wasu kullum cututtuka, don haka likitoci karfi bayar da shawarar cryosauna waɗanda suka sha wahala a bugun zuciya ko shanyewar jiki, shan wahala daga thrombosis ko wasu jijiyoyin bugun gini cututtuka, da tarin fuka da kuma m kwayar cututtuka, kuma yana da tarihi na ciwon daji.

Cryosauna: alamomi da kuma contraindications zuwa cryotherapy hanya ga nauyi asara

Cryotherapy ne mai matukar tasiri kayan aiki da yaki da wuce haddi nauyi. Tun da sanyi da cika fuska qara rayuwa kudi, cewa an yi amfani da ga nauyi asara cryosauna. Duk da haka, a cimma tsawon lokaci da kuma m nauyi asara sakamako shi wajibi ne don kammala cikakken hanya na 25-30 hanyoyin, da kuma gyara sakamakon, bayar da shawarar da dama darussa da hutu a cikin watan da ya gabata. Fiye da 20 zaman za a iya shafe ta daga 3 zuwa 10 kilo idan hada hanya tare da jiki aiki (dance, aerobic, Pilates). Zaman cryo taimake rabu da cellulite domin idan hõre wucin gadi sanyaya tasoshin dilate da kuma inganta jini ya kwarara.

Contraindication for cryotherapy slimming ne kodan da kuma adrenal cutar da kuma alerji zuwa sanyi.

Cryosauna: alamomi da kuma contraindications zuwa cryotherapy a wasanni magani

cryotherapy tabbatar da matukar tasiri a cikin wasanni magani, kamar tensile tendons da jijiyoyin, bruises, contusions, domin azumi dawo bayan nauyi, tare da fi bayan raunin da 'yan wasa.

Bayani ga 'yan wasa cryosauna a wani hali ba shi yiwuwa su halarci kafin gasar, kamar yadda jiki ta mayar da martani ne da cewa wasanni sakamakon zai zama m fiye da sa ran.

Prices bambanta dangane da tsawon lokaci da hanya, amma tare da amfani da yake kawo cryosauna, da kudin da hanya ne wajaba a kansa. A kan talakawan, daya hanya za kudin 800-1000 rubles da kuma sama.