Cream of alayyafo. Recipes miya da Bugu da kari na alayyafo.

Miya - gargajiya tasa na Rasha abinci, wanda, godiya ta zuwa ga sinadirai kuma m Properties, kaunace a duk faɗin duniya. Shi ne iya ba kawai don gamsar da yunwa, amma kuma ji dimi mu a lokacin sanyi kakar. Mai soups suna da amfani saboda su normalize narkewa, cika m balance a cikin jiki da kuma da m sakamako a kan jini. Ka yi kokarin shirya su kamar yadda sau da yawa kamar yadda zai yiwu a kauce wa matsalolin da ciki da kuma narkewa.
A cikin 'yan shekarun zama Popular miya da alayyafo. Godiya ga shi, soups an samu ba kawai kyau, amma kuma da amfani sosai. Saboda alayyafo ya ƙunshi kusan dukan bitamin zama dole mu lafiya. Ka yi kokarin shirya wani miya, wanda har ma da yara za su son.

Cream of alayyafo a Faransa.

Cream of alayyafo bada kyau sosai launi - zumurrudu.

Don shirya miyan, muna bukatar: laban sabo alayyafo, biyu lita na ruwa, biyu albasa, 60 grams na man shanu, a tablespoon na gari tare da nunin, gilashin nauyi cream, biyu qwai, lemun tsami, nutmeg da gishiri.

Shiri: a wani ruwan tukunya na ruwa jħfa tsarkake alayyafo, yankakken albasa da kuma tafasa game da minti 10. Bayan - jefar da kayayyakin a cikin wani colander da kuma kara a cikin wani blender zuwa puree nauyi.
Dauki wani kwanon rufi da kuma narke cikin man shanu a shi da wani yanki na man shanu da gari. Duk wannan lokaci, kana bukatar ka kullum mõtsar da spatula kuma ƙara da rabin lita na broth daga alayyafo da albasarta. Stirring har ruwan broth.
Da zaran tana tafasa baza pureed alayyafo da kuma dafa for minti biyar a kan zafi kadan.
Zuba cream, gishiri dandana, ƙara nutmeg da kuma sake jiran miyan zo a tafasa.
Ku bauta wa miyan Cream of alayyafo da lemun tsami yanka da ake bukata da kuma yayyafa tare da grated Boiled kwai gwaiduwa.

Cream of alayyafo.

Za mu bukatar: Daya matsakaici albasa, a albasa da tafarnuwa, biyu tablespoons kayan lambu mai, 300 grams na sabo alayyafo, kadan fiye da rabin kofin madara da kuma cream.

Shiri: tsaftace albasa, da tafarnuwa da finely sara.
Pan sa a kan wuta, zuba kayan lambu mai da ɗauka da sauƙi a soya su.
Tsabta da kuma wanke alayyafo, sa a sieve zuwa ruwa da gilashi. Add shi da kwanon rufi da kuma simmer har sai ya zama taushi.
Add da barkono, gishiri, zuba a cikin madara da kuma cream kuma dafa minti biyar. Bayan haka, miya ya zama mai kyau shake up.

Alayyafo miya da kwai.

Wannan miya shirye a kawai minti 25.

Muna bukatar: 600 grams na alayyafo, uku manyan dankali, hudu qwai, a lita na kaza broth, 20 grams na man shanu da kuma gishiri.

Shiri: cire alayyafo Tushen, sosai wanke da kuma yanka a cikin yanka. A wani saucepan narke cikin man shanu da kuma soya da yankakken alayyafo. Wadannan jefa dankalin turawa cubes da kuma zuba romon. Idan babu stock, za ka iya amfani da ruwa, kuma wani shigen sukari da kaza dandano. Rufe kwanon rufi da kuma dafa har sai da dankali ake dafa shi.
Tafasa da qwai ba sosai sanyi, sanyi da kuma finely crumble.
All kyau dama har miya puree.
Yayyafa qwai da kuma gishiri dandana.

Alayyafo miya da cream.

Ga shiri da muke bukata: polpuchka sabo alayyafo, 170 grams na Broccoli, 70 grams na tsami, wani tablespoon na ja caviar, gilashin ruwa da tsunkule na gishiri.
Shiri: a wani kwanon rufi da ruwa tafasa alayyafo da broccoli yakan game da minti biyar, da ruwa da aka ba drained. Sa'an nan, ta amfani da blender sa su kama puree sake kawo a tafasa.
Kai mai zurfi tasa da kuma zuba a cikin ta miya.
Zuba cream a saman da kuma yayyafa tare da ja caviar. Mõtsar da miya.
Ku bauta wa nan da nan shawarar, a matsayin cream wajen sauri narke da na gudãna daga ƙarƙashinsu a fadin surface.

Recipes soups quite sauki, kuma bari su zai kawo iri-iri to your rage cin abinci.