Kiwon lafiyaHealthy cin

Chokeberry. Contraindications da magani Properties

Aronia (chokeberry) yana m da kuma kimiyya da sha'awa saboda duhu purple 'ya'yan itace. Kusan baki saka launi saboda su musamman high abun ciki na phenolic resins, musamman anthocyanins (canza launin glucosides shuka). A duka abun ciki na baki chokeberry anthocyanin a kimanin 1480 MG da 100 g sabo ne berries, kuma proanthocyanidin maida hankali ne game da 664 MG da 100 g nunannun 'ya'yan itace. Magani Properties na chokeberry ne sun fi mayar da m da babban abun ciki na anthocyanins. Wadannan abubuwa (da gaske zama pyrylium salts) ne iya mayar da kwari da kare da cutar da shuke-shuke da kansu, su ne da karfi antioxidants, don haka ya lashe oxidative danniya a cikin tayi a kan aiwatar da photosynthesis.

Yau an san cewa adadin antioxidants a Aronia muhimmanci mafi girma fiye da a cikin mafi m abinci, irin su blueberries, cranberries da blackberries. The girma sha'awa a cikin wannan al'ada aka bayyana ta da sha'awar kara (daga wani iri-iri na shuka kafofin na rayuwa, kamar berries da kuma taushi da 'ya'yan itatuwa,' ya'yan itatuwa Citrus, kayan lambu, hatsi da kayan yaji), saita ci abinci mai arziki a cikin antioxidants. 'Ya'yan itãcen marmari daga chokeberry a matsayin tushen antioxidants nuna m Properties kuma suna zama mashahuri. An gano cewa, amfani da abubuwa kamar cyanidin-3-galactoside, epicatechin, caffeic acid, quercetin, delphinidin, petunidin, pelargonidin, peonidin da malvidin, ya ƙunshi baki Rowan. Saboda ta amfani Properties daga cikin wadannan abubuwa wanda, kasancewa phenolic antioxidants ciki flavonoids.

A amfani da wannan ban mamaki 'ya'yan shuke-shuke rage hadarin na cell lalacewa saboda hadawan abu da iskar shaka, sakamakon rigakafin cutar kwashe lalacewa ta hanyar oxidative danniya. Daga cikin su: ciwon daji ta hanji, zuciya da jijiyoyin jini cututtuka, na kullum kumburi, kumburi da choroid (uveitis), hanta gazawar. Kusan rabin dukan bitamin ƙunshi chokeberry. Contra, wanda da wasu daga cikin bayanai ba za a iya kwatanta ta da amfani. Berry arziki a cikin bitamin A, C, P, kungiyar B (B9, B6, B2), bitamin E, beta-carotene, anthocyanins, tannins. Bugu da kari, shi na samar da ƙarin bitamin da kuma ma'adanai na asali abubuwa, musamman potassium, alli, da baƙin ƙarfe, manganese, molybdenum, phosphorus da aidin.

Na musamman sha'awa daga ra'ayi na kiwon lafiya amfanin aronia ruwan 'ya'yan itace ne. Anthocyanins da flavonoids a cikinsa biyar zuwa sau goma fiye da ruwan 'ya'yan itace na cranberries, blueberries, kuma blackberries. Bugu da kari, aronia ruwan 'ya'yan itace ya ƙunshi mafi gina jiki, kamar antioxidants, polyphenols, bitamin da kuma ma'adanai. Wasu masana yi imani da shi zai iya yadda ya kamata taimaka a yaki da ciwon daji da kuma cututtukan zuciya. Balagagge 'ya'yan itatuwa chokeberry dauke da manyan yawa na phenols, tannins, flavonoids da anthocyanins. Daga ciwon daji abu akan sake haihuwa flavonoids iya kare cell cewa ya ƙunshi chokeberry. Contraindications, aka bayyana a cikin wasu kafofin bayar da rahoton wata barazana da kara da danko jini, amma wannan akasin sauran bayanai.

Phenols disinfect jini, da inganta waraka, kau na mai guba abubuwa daga jiki, rage kumburi da kuma ma hawan jini, inganta jijiyoyin bugun gini yarda, hana su clogging. Aronia (saboda ikon excrete nauyi karafa) an nuna a marasa lafiya fama da ciwon daji, kuma waɗanda suka yi tiyata ko cuta hadaddun. A manyan yawan carotene ƙunshi chokeberry. Contra, wanda magana game da ikon da abubuwa kunshe a cikin 'ya'yan itãcen chokeberry, sa jini clots, kuma kalubalanci yau.

An sani cewa ruwan 'ya'yan itace, ko shayi daga chokeberry bada shawarar a wani matsala da jijiyoyi da jini. Musamman suna da amfani a kumburi koda cututtuka, miki, da ciwon sukari, migraine, ciki zub da jini da kuma anemia. Chokeberry yana da babban tasiri a kan aiki na hanta da bile taimaka wa neutralization na cutarwa abubuwa a cikin hanta da sabuntawa sosai ayyuka. Lokacin da kumburi da gallbladder, bile tashoshi da kuma jaundice kuma taimaka chokeberry. Contraindications dangantawa da gastritis da kuma na ciki miki da duodenal miki, saboda haka (saboda babban abun ciki na Organic acid), wajibi ne a yi amfani da hankali, ko da yaushe bayan tuntubar likita da kuma waje na exacerbations.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.delachieve.com. Theme powered by WordPress.