Yadda za a yi sanyi miya da pickled beets?

A gaskiya ma, cikin sanyi miya da pickled beets wakiltar okroshka, wanda shi ne ba da wani misali sa na kayayyakin, da kuma tare da m sinadaran. Shi ne ya kamata a lura da cewa wannan miya ne daidai kosad da yunwa, da ƙishirwa, a cikin zafi zafi weather. A wannan batun, ya sosai rare tsakanin magoya haske da lafiya da abinci.

Yadda za a dafa wani sanyi miyan tare da pickled beets

Dole sinadaran:

• Fresh leeks - babban bunch.
• babban hen ta kwai - 3 inji mai kwakwalwa.;
• kefir 1% - 450 ml.
• kokwamba kananan size - 4-5 guda.
• matsakaici-sized sabo radish - 9-10 inji mai kwakwalwa.;
• maraƙi nama ba tare da kitsen - 200 g;
• shirye pickled beets - 2 faceted gilashi.
• faski da dill - rabin na masaƙa.
• ma'adinai ruwa (samuwa ba tare da gas) - 1 L;
• mustard - 1 teaspoon .
• ƙasa baki barkono - kamar wata pinches.

The aiki na babban sinadaran

Kafin yin irin wannan haske sanyi tasa, tabbata a kula da kasancewar gwangwani abinci a cikin gidan. Yana za a iya shirya da kansa, da kuma saya a kantin sayar da. Kamar wancan pickled beets sanyi borscht ya kamata a yanka a cikin bakin ciki wedges ko ƙasa a kan wani m grater.

Bugu da kari ya ja kayan lambu bazara miya hada da sauran sinadaran. Wajibi ne a tafasa naman maraƙi da kaza qwai, yolks da fata raba bisa ga daban-daban jita-jita, da kuma nama samfurin sara cikin kananan cubes.

Kan aiwatar da shirya abinci

Don wani sanyi miyan tare da pickled beets zuwa samu ba kawai a Hearty da kuma dadi, amma kuma da kyau, kana so ka rike kowane sashi a hankali da kuma tsananin a kan takardar sayen magani. Mash da yolks ya kamata a yin amfani da wata kananan cokali, sa'an nan ƙara musu mustard, kuma finely yankakken Leek. Bayan wannan, a raba tasa mix 1% yogurt, black barkono da gishiri, sa'an nan zuba shi zuwa wani mustard miya da kuma Mix sosai.

Sunadaran, dage farawa daga cikin wani kwano, Mash da cokali mai yatsa kuma ƙara da su finely yankakken cucumbers, radishes, dill, faski, Boiled nama da kuma pickled beets. All aka gyara ya kamata a gauraye, sa'an nan zuba su a baya shirya miya, yogurt da kwai gwaiduwa. A wannan sanyi miya da pickled beets ya kamata a sami kadan thickish. Ya dan kadan bakin ciki fitar, shi ne shawarar yin amfani da chilled ruwan kwalba. Duk da haka, wannan ya kamata a yi a gaban kai tsaye abinci ga tebur.

Daidai ciyar ga abincin dare

Borsch na pickled beets kyawawa don samar da baƙi ko 'yan uwa ne kawai sanyi. Bayan duk, wannan tasa ya kamata ba kawai satiate wani mutum, amma kuma ice qishi. Ya kamata kuma a lura da cewa, idan ake so, zuwa ga chilled miya kuma iya sallama a kitse kirim mai tsami ko mayonnaise.

m alamu

1. Idan mai sanyi tasa aka dafa shi ba a lokacin rani, shi ne shawarar yin amfani da salted ko pickled maimakon sabo ne cucumbers. Za su yi miyan mafi Hearty.

2. gwangwani pickled beets za a iya kara ba kawai a cikin sanyi na farko ba shakka, amma kuma a cikin talakawa miya da nama, dankali, kabeji da sauransu.