Kiwon lafiyaHealthy cin

Yadda amfani jelly Izotov, da kuma yadda za ka dafa

Gurbatawa, arziki a cutarwa microorganisms, maganin rigakafi, hormonal jamiái, m abinci da kuma na yau da kullum rage cin abinci - duk da wannan yana da wani detrimental sakamako a kan jikin mu, musamman a kan narkewa, Saboda haka da take hakkin da hanji microflora da kuma bayyanar dysbiosis. Yadda za a taimaka naka jiki don magance wadannan mummunan sakamakon?

Amsar mai sauki ce: to populate kanta amfani lactic acid kwayoyin cuta. Bayan duk, shi ya dade da aka sani cewa lactic acid yanayi na duk cutarwa fungi aka kashe. Mutane da yawa zaton cewa shi zai zama game da kefir, cuku, kirim mai tsami, amma babu, wadannan kayayyakin dauke da casein, wani abu da ba zai iya cikakken wadãtar da jiki da lactic acid bacillus. Akwai wani bayani: sauerkraut, pickles, kuma jelly Izotov.

Yana game da jelly za a tattauna - shi ne mai ban samfurin daga ra'ayi na kiwon lafiya da kuma abinci mai gina jiki. Shi yana da curative da prophylactic sakamako a kan kwayoyin a matsayin dukan. Za ka iya za a tsarkake daga gubobi da kuma inganta lafiyar ka da kanka. Daily amfani inganta nauyi asara da kuma fata rejuvenation.

A wasu ƙasashe, jelly Izotov kira Rasha balm kuma yana da ba da hatsari. Oat sha mu'ujiza nuna gall mafitsara, gastrointestinal fili, hauhawar jini, koda, hanta, da ciwon sukari. Yana Qarfafa zuciya tsoka, inganta metabolism da kuma kara habaka rigakafi.

Wannan jelly aka jadadda mallaka a 1992, ya? Ir? Ira da girke-girke a gida likita-virologist Vladimir Izotov. Shiryar da kwarewa da kuma na zamani ilimi, da ya halitta waraka sha, cewa a amince da dogara warkar da jikin mutum da kuma mayar da nishaxi. A Stores ba zai iya samun samfurin irin wannan m bakan da aikin, wanda ya ƙunshi wani sa na ba makawa amino acid da kuma bitamin (lysine, lecithin, tryptophan, choline, methionine, B1, B2, B5, E, A, RR).

Oatmeal Izotova arziki a cikin ma'adanai, suka tsare ruwa da kuma electrolyte balance kuma normalize aiki na enzyme. Wata kila wasu mutane da shakku a kan asusun na mai amfani, amma shi ne mai gaskiya tabbatar da masana da kuma likitoci. Shi ne halitta stimulant cewa slows saukar da tsufa da kuma tsarin qara overall jiki sautin.

Jelly Izotov: girke-girke

Ana shirya wannan abin sha kawai, domin wannan muke bukata: uku-lita kwalba, rabin kopin yogurt da kuma 300 grams. oat flakes. Jar zuba a kan ruwan zãfi, da rufe shi flakes, bay tare da dumi ruwa, da barin kadan sarari for fermentation. Sa'an nan ku zuba kefir.

Bank don rufe cheesecloth to mu numfashi kwayoyin. Saka abin sha a cikin wani duhu da dumi wuri zuwa ferment for 'yan kwanaki, ba ya fi tsayi, saboda palatability iya deteriorate. Da zarar ka ga kumfa kafa a saman da kuma abinda ke ciki na cuta ya - yana nufin duk abin da yake a shirye.

Za ka iya tace da abin sha ga cewa sieve kafa a kan wani kwanon rufi da kuma tace jelly. Sauran bran wash jelly, matsi da kuma barin a cikin sanyi. Sa'an nan a hankali ware tushe daga magani ko kvass. Ga wasu lokaci da abun ciki dole ne a nace, bayan abin da zai raba da yawa daga cikin fari da kuma colorless daga.

Kvass ci a cikin wani gilashi da kuma sa a cikin sanyi. Mu ci gaba kamar wancan da tushe. A sakamakon haka, mun samu 3 amfani kayayyakin: tushe, bran da kvass. Yanzu muna ci gaba da shirye-shiryen da jelly Izotov.

Dauki wani Dalili na game da 50 grams. kuma cika su da ruwa - sa a kan wani jinkirin wuta da kuma jira da salla thickens. Jelly Izotov shirya, can za ka iya ƙara kayan yaji to your dandano, ganye ko kayan lambu mai.

Bran hatsi za a iya Boiled, yin casserole ko kara to gasa kaya - su dauke da amfani microorganisms. Magani zuba shi mai kyau ƙishirwa quencher da kuma shi ne mai arziki a cikin m kwayoyin. A nan gaba, ya dauki rabin gilashin kvass yisti, ko tushe sauran daga baya yistin.

Jelly Izotov samu kawai tabbatacce feedback. Waɗanda suka yi kokarin shi, bayyana tare da m dandano da, ba shakka, yin amfani. Mutane da yawa gano bayan shan kujera koma zuwa al'ada matsa lamba da kuma inganta narkewa.

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