Salatin da porcine hanta: asali girke-girke. Salatin da porcine hanta yadudduka girke-girke

Salatin - wani m abun ciye-ciye da cewa za ka iya dafa daga wani abu. Wani lokacin quite talakawa kayayyakin yin dadi tasa. Daga mai arziki selection na salads, akwai "lokutta", cancanci kulawa ta musamman. Wadannan sun hada da wani salatin hanta swine. Ya na da sinadirai masu darajar high, m dandano da gina jiki.

Takaici,, naman alade hanta ne sosai da wuya a yi amfani da snacks. Yawancin lokaci da uwar gida riƙa watsi da wannan gina jiki samfurin da kuma fi son ka dafa naman sa da kaza hanta. Na tabbata da yawa sun taba i da ɗanɗanar da jita-jita da naman alade kayayyakin, don haka ba su yi amfani da shi don dafa abinci. Mun tabbatar maka cewa salatin tare da naman alade hanta zai kasance da mamakin da zai zama fi so abun ciye-ciye.

m alamu

Hanta - a real matuqar wahala qwarai, ya ƙunshi mai yawa gina jiki da kuma dukan kewayon bitamin. Sami nutritionists bayar da shawarar da su sun hada da shi a rage cin abinci. A fount offal ƙunshi ma'adanai (sodium, phosphorus, alli, tutiya, magnesium) da kuma muhimmanci amino acid (methionine, lysine, tryptophan).

Doctors bayar da shawarar karfi shi to mutane tare da cututtukan zuciya da kuma cuta na musculoskeletal tsarin. Amfani Properties cewa su ne don haka m hanta, taimaka mana ƙasũsuwa da hakora zauna lafiya da kuma karfi. Heparin m abu dauke a cikin samfurin, rage cutarwa cholesterol, kuma ya hana anginal harin.

samfurin shiri

Kafin fara shirya salatin porcine hanta, byproduct dole ne a shirya. Idan ka sayi daskararre hanta, sa'an nan na farko shi dole ne a thawed da ɗauka da sauƙi doke kashe wani musamman dafuwa guduma. Bayan haka, cire tsare da samuwa tashoshi. Tafasa a cikin salted ruwa ko kadan saka fita. Don tasa juya mafi m samfurin pre-soaked a cikin madara ko ruwan (dama hours). Bayan duk wadannan jan ci gaba kai tsaye da dafa abinci tsari.

Chicken salatin daga porcine hanta

A girke-girke ne kamar haka: dauki da kaza (ɗari biyu grams), rabin kilo na naman alade hanta, uku qwai, albasa, cilantro, dill da mayonnaise.

Yi byproduct kamar yadda aka bayyana a sama, da kuma finely za mu yanke shi tare da Boiled nama. Don ƙara nauyi grated ko finely yankakken Boiled qwai, yankakken ganye da albasarta. Ado tare da miya, sanyi da kuma ado da lemun tsami yanka. Uncomplicated, da amfani, gina jiki da kuma dadi! Irin wannan ban mamaki salatin tare da naman alade hanta (photos za a iya gani a cikin labarin) bã Ya jin kunyar su gabatar da baƙi.

Abun ciye-ciye hanta da kayan lambu

Cikakke ga m shirye-shiryen. A tasa ne ba wuya da aka yi sama da samuwa da aka gyara, Yanzu za ka gani da kanka.

Sinadaran: game da rabin kilo naman alade kayayyakin, albasa, daya karas, uku pickles, da kokwamba, biyu qwai, dill. Kamar yadda cika da ake amfani da kirim mai tsami da mayonnaise, su ya kamata a gauraye a daidai rabbai.

Make wani salatin

Tafasa-samfurin a cikin kadan Salted ruwa, ƙara wa bay ganye, black peppercorns. Duba ta shiri za ka iya amfani da filogi. Idan share ruwan 'ya'yan itace da aka saki bayan sokin da hanta fitar da shi, wanda ke nufin cewa shi ne gaba daya shirye. Cire daga ruwa da kuma bushe. Bayan haka, yanke a kananan cubes.

A wannan lokaci, mun yi zazharku na albasa da karas. Cucumbers yanka a cikin bakin ciki tube, qwai yanka a cikin cubes, sara da dill. Hada dukkan sinadaran da kuma kakar miya. Wannan ban mamaki salatin porcine hanta da cewa za a iya kawota for abincin rana a matsayin babban tasa.

mai lebur salatin

Saita da sinadaran: pickles (uku inji mai kwakwalwa.), Albasa, dankali (2 inji mai kwakwalwa.), Naman alade hanta (ɗari uku grams), Boiled karas, biyu qwai, mayonnaise. Don ado da bukatar furen na dill da lemun tsami.

shiri aikin

Jiƙa naman alade kayayyakin sa'o'i biyu a cikin magani. Bayan lokacin shi tafasa na mintina 15 (da ruwa ba gishiri). Boiled hanta da su janye daga cikin kwanon rufi, kadan da gishiri, grate kuma ƙara 'yan tablespoons na broth cikin abin da aka dafa shi.

Grate karas, finely sara da albasa. Kayan lambu da kyawawa ba zuwa kasa-kasa. Dan Lido da Boiled dankali. All aka gyara dole ne a raba kwantena. Grate da qwai da kuma yanke cucumbers.

Samar da wata abun ciye-ciye

Kowane Layer na mayonnaise murfin.

• Layer 1 - dankalin turawa.
• Layer 2 - rabin Boiled hanta.
• Layer 3 - albasa da karas.
• Layer 4 - da sauran rabo daga hanta.
• Layer 5 - pickles.
• 6 Layer - grated qwai.

Ado da Sprigs na dill da kuma yanka na lemun tsami. A sakamakon haka shi da wani dadi, gina jiki da kuma kalori salatin porcine hanta. Ya yadudduka da aka samu ko da tastier kuma mafi m.

Naman kaza salatin porcine hanta: girke-girke

Abun da ke ciki: ɗari biyu grams na namomin kaza da naman alade hanta, biyu qwai, karas, albasa, black barkono da mayonnaise.

Soyayyen namomin kaza tare da albasa da karas. Dabam passeruem hanta. Rub a kan grater qwai. Mix dukan sinadaran, ado da kuma ado da wani ganye. Ba zato ba tsammani, idan so, za a sa a cikin gilashin kremanki tasa, kasan wanda a pre-deben da latas. Kamar yadda shi dai itace sosai aesthetically m, kuma festive.

Salatin da cuku da kuma hanta

Duk da bayyana sauki, wannan appetizer ne daban-daban yaji dandano da shi ne, ba wuya a shirya.

Aka gyara: Boiled hanta (rabin kilo), cuku iri (ɗari uku grams), albasa, faski, dill, mau kirim mayonnaise miya.

Tafasa-samfurin, ya yale shi ya kwantar. Yanke cikin bakin ciki rabin zobba tsabtace kwan fitila. Don cire haushi na kayan lambu, za ka iya zuba da vinegar diluted da ruwa da kuma sa a kan wuta. Ba cakuda 'yan sau "gurgle" da kuma rufe. Bow bayan irin wannan hanya zama mai dadi m iyawa. Grate da cuku da kuma biscuits a kan wani grater. Add to wadannan aka gyara, albasa da miya. Share salatin porcine hanta slide, Popular ganye.

Kada daina wannan ban mamaki samfurin, da ke sa shi zafi da sanyi snacks. Ka tuna, da hanta ke da kyau tare da kusan dukkan kayan lambu (tumatir, wake, cucumbers). Enjoy da kyau kwarai da dandano. Gabatar da wani zabin da sauki da kuma amfani salads wadãtar da your dafuwa piggy banki!