Nawa ya kamata ku auna nauyi da wata yarinya

Nawa ya kamata ku auna nauyi da wata yarinya? Wannan tambaya ne sau da yawa sosai da tambayar kansa "lafiya rabin" na matasa. Saboda haka a guje wata yarinya tunanin cewa, ta kasance kullum m da yadda su bayyanar da nasu nauyin. Lalle ne, karatu sun nuna cewa a sami wata yarinya wanda zai sun yi farin ciki tare da wadannan biyu sigogi, shi ne musamman wuya.

Yana warware tambaya na nawa ya kamata ku auna nauyi da wata yarinya, kuma abin da manufa nauyi na mata, za a kishin wannan labarin.

Don fara, jũya zuwa Uwar Nature. Bayan duk, shi ya ba da yarinya ta rabbai wanda "bi" ta rayuwa, wato: a wani nauyi, tsawo, gashi launi, ido. Kuma watakila shi ne ya cancanci a duba, kuma idan kana bukatar ka kafin ka canza wani abu a cikin ka bayyanar?

Duk da haka, domin waɗanda aka kullum da tunani game da yadda da yawa kamata ku auna nauyi da wata yarinya, da kuma cewa dalilin da manufa adadi da aka dauka ba na halitta nauyi, amma a wasu kudi, akwai bukatar a gabatar da daban-daban dabarbari cewa zai lissafi daidai da manufa nauyi.

1st hanyar. A na kowa lissafi dabara: ci gaban da wata yarinya kasa gyarawa lamba 110. A wannan dabara, akwai daya drawback - ba ɗauke shi zuwa lissafi mutum shekaru. The sama dabara ba tare da gyare-gyare za a iya amfani da mace rabin na bil'adama a cikin shekaru kewayon daga 40 zuwa shekaru 50. Duk da haka, domin mata dole sakamakon bambancin da za a gyara da 10%. Alal misali, kara mata 1,63 m daidai wani manufa nauyi (163-110) * 0,9 = 48 kg.

2nd hanya. Bisa ga dabara American masana kimiyya manufa nauyi lasafta kamar: 150 subtracts sakamakon yawaita ta 0.75 da kuma sakamakon da aka kara wa samu data 50 daga girma.

Alal misali, a lokacin da girma da 1,63 m a yarinya manufa nauyi ne - (163-150) * 0,75 + 50 = 60kg.

The uku hanya. Amfani a cikin wannan lissafi dabara ne sunan Lorentz. Manufa nauyi ne daidai da bambanci tsakanin girma, rage a 100, da kuma multiplication factor na 0.25 bambanci a girma da kuma m darajar 150.

Misali. Idan yarinya girma 1,63 m, da manufa nauyi - (163-100) - 0.25 * (163-150) = 60 kg.

4-y hanya. Domin wannan hanya na kayyade manufa nauyi ne ɗauke da dabara Catley, bisa ga abin da index aka lasafta ta rarraba jiki nauyi a kilo da tsawo Squared. Al'ada nauyi ne dauke, idan index ne a cikin kewayon daga 18 zuwa 25, idan fi 25 - kiba, da kuma 18 a kasa - da yarinya isasshe low jiki nauyi.

Alal misali, kara mata 1,63 m da kuma nauyi 60 kg BMI daidai 60 / (1,63 * 1,63) = 22,58. Tun da darajar da index ne a cikin kewayon, shi za a iya ƙarasa da cewa nauyin wani al'ada yarinya.

za mu iya lissafta da iyaka nauyi norms ga wani yarinya tare da yin amfani da index. Domin sanin ƙananan iyaka na 18 ninka ta tsawo Squared, lasafta a mita, da kuma ga lissafi na sama da iyaka na 25 da aka yawaita a matsayin tsawo Squared.

Alal misali, kara mata 1,63 m ƙananan iyaka da taro - 18 * 1,63 * 1,63 = 48 kg, da kuma na sama da iyaka - 25 * 1,63 * 1,63 = 66 kg.

5-y hanya. Manufa nauyi lasafta ta wannan dabara da ake amfani da daya ƙarin siga - ƙara na kirji. Misali. Idan yarinya girma 1,63 m, da kuma girma daga cikin kirji - 90 cm, da manufa nauyi siga ya zama 163 * 90/240 = 61 kg.

6th hanyar nuna nawa ya kamata ku auna nauyi da wata yarinya, kuma shi ne mai fairly sauki dabara, samarwa lokaci mai tsawo likita daga France Paul Bock. Na ci gaba, da aka bayyana a santimita, an mu cire 100 da samun manufa jiki nauyi. Daya daga cikin raunin da wannan dabara ne rashin sanin ya kamata na mutum bambance-bambance a 'yan mata kamar yadda dogon kafafu, mai kira ginawa ko m kashi. BMI da aka kafa don kawar da wannan hasara. Wannan index aka lasafta ta rarraba nauyi da tsawo a square. Alal misali, kara mata 1,63 m da kuma nauyi 60 kg, da index ne daidai 23,58. Manufa shi ne a cikin kewayon: 19-24.

Domin warware wuya batun na nawa ya kamata ku auna nauyi da model, kowane yarinya jihãdi ga manufa sigogi da za a kafa wa kanta zaži da ya dace Hanyar lissãfi.