Harm da kuma amfani da zobo ga jiki. Harkokin dawakai: amfani, cutar, contraindications don amfani

Amfanin zobo shine sanannun mutanen Slavic da suka wuce: wanda ba ya son mai shayar da aka yi da kirim mai tsami? Kowane mutum ya san cewa zobe yana da amfani, amma ba kowa ba zai amsa abin da yaron yana da tasiri mai amfani. Yaushe wannan injin ya bayyana a cikin jita-jita masu cin ganyayyaki kuma me ya sa ya kamata a ci shi ta kowane hanya?

Tarihi na shuka

Yin amfani da zobo ga jiki ya fara bayyana ga Faransanci. A kan tebur masu daraja bourgeois da ma sarakuna, wannan shuka ya fara bayyana daga karni na 12. Eastern Slavs, a akasin wannan, na dogon lokaci da ake ganin wannan ganye ba shi da kyau don abinci da sako kamar sako.

Abin lura ne cewa wannan "sako" yana da babban juriya: yana girma kusan a duk faɗin duniya. Daga nau'in 200 a abinci, a gaskiya ma, za ku iya cin abinci kawai - doki da ƙwararre mai sauƙi.

Ke dafa da sauri daidaita kansa da kuma ƙirƙira ba kawai zobo miya, amma kuma dukan girke-girke na salads, pancakes, da kuma koya yin shuke-shuke daga ciko ga pies.

Kada ka tsaya kuma mai kula da maganin gargajiya. Bayan dogon lokaci da gwaje-gwaje, sun tabbatar cewa wannan shuka yana taimakawa wajen yaki da cututtuka da dama. Daga cikin mutanen nan da nan ya fara shimfida kayan girke-gida na tushen gida, wanda aka yi amfani dashi ga cututtuka daban-daban. Dalilin da yasa kyamara yayi la'akari da irin wannan samfur mai amfani?

Amfanin

Yin amfani da zobo ga jiki bai wuce shakka ba. Da farko, yana da samfurin abinci. Yana da kyau don ci abinci mai gina jiki, domin a cikin wannan "sako" sunadaran sunadaran fiye da carbohydrates ko fats.

Amfanin zobo ne saboda yawancin abincin bitamin, wanda ya hada da:

• Samar da A;
• Vitamin C;
• Vitamin na rukuni B;
• Vitamin E;
• Vitamin PP.

Wannan gwargwadon gwargwadon bitamin kuma yana kara da ma'adanai masu amfani kamar potassium da magnesium. Koran oxalic dauke da alli, baƙin ƙarfe, phosphorus, sodium. Kuma ba shakka, ba za mu iya yin watsi da adadin kwayoyin halitta: kofi, oxalic, citric da apple. Wannan inji shi ne mai arziki a cikin flavonoids da kuma tannins.

Duk wannan jerin jerin kayan da ake amfani da su, wanda ƙananan bisalic sun kunshi, ƙayyade masu amfani da yawa waɗanda suke mallaka.

Waɗanne cututtuka warkar?

Zobo, amfanin da kuma illolin da suke da batun tattaunawa ba kawai healers amma kuma likitoci, bisa ga yarda a yi amfani da rayuwar yau da kullum a matsayin hanyar da za a magance kalubale da dama:

1. Cholecystitis, aikin hanta. Oxalic ganye, mai arziki a cikin chrysofanoic acid, taimaka da aikin hanta, da kuma samar da bile.
2. Rashin ciwon daji. Duk wannan chryphonic acid zai ba ka damar kawar da maƙarƙashiya. Amma tannins a cikin tsire-tsire suna tsira a wasu lokuta daga zawo.
3. Bleeding. Ganye na zobo daidai dacewa da dakatar da jini. Su za a iya amfani da waje da rauni, kuma idan ciki na jini ne mafi kyau dauka baki a cikin nau'i na decoctions.
4. Furuncles, dermatitis. Gwaran ruwan ingancin inji ya dace da maganin fata: yana accelerates warkar da ulcers da resorption na boils. Zai taimaka tare da ruwan 'ya'yan itace oxalic da dermatitis.
5. Hailar da kuma menopausal syndromes. Masanin kimiyya Persian Avicenna yayi amfani da yin amfani da broths a cikin 'yan kwanaki kafin a fara fara haila, don rage yawan ciwon su da wadata. Irin wannan nau'in kuma ya dace da maganin cututtukan cututtuka, rage rashin tausayi da kuma kawar da wasu alamu masu ban sha'awa na menopause.

Ajiye girke

A matsayin cholagogue, kazalika da maganin maƙarƙashiya yana da ruwan 'ya'yan itace mai kyau, wanda dole ne ya bugu sau 3 a rana don wani tablespoon. Har ila yau, game da ƙaddamar da kwanciyar hankali zaka iya amfani da kayan ado daga rhizome na shuka. An shirya broth bisa ga girke-girke mai kyau: dole a zubar da ruwan zafi mai tsami a cikin ruwan dafa (250 ml) da tafasa don rabin sa'a; Sa'an nan kuma nace, damuwa da sha a cikin kwata kashi sau 3 a rana.

Amfani da zobe da menopause da nakasar mutum yana nuna idan ana amfani da broth oxalic a cikin asibitoci - 100 ml kowace rabin sa'a kafin karin kumallo, abincin rana da abincin dare.

Mutane da yawa sun san, amma tare da rhinitis da sinusitis, ruwan 'ya'yan itace oxalic yana da tasiri. Bayan 'yan saukad da shi a kowace rana zai iya drip da decoction daga tushen zobo.

Rheumatism za ta sami ceto ta hanyar tincture na bara. Don ta shirye-shiryen, isa 20 g na oxalic rhizome don zuba 10-15 ml na vodka. Kwana goma yana da muhimmanci don matsawa cikin cakuda a wuri mai duhu da dumi, sannan kuma sai kuma sauya sau 20 ya sauke sau da yawa a rana mintoci kaɗan kafin cin abinci.

Sorrel ne mai shuka jini

Amfani dashi na doki yana rufe shi da ikon iya tsarkake jini. Wannan dukiya na shuka zai zo don dacewa da kowace cuta, farawa tare da allergies da ƙarewa tare da dysentery. Tsarkakewa da wadatar da bitamin, jini zai sa hanzarta saukewa daga kowace cuta.

Broth for jini tsarkakewa shirya isa, kawai yankakken 1 tablespoon shuke-shuke zuba 2 kofuna na ruwan zafi, sa'an nan simmer minti 10. An sanya broth don sa'a ɗaya, yayin da jirgin ruwa wanda zai tsaya ya kamata a rufe shi da tawul. Kafin amfani, kana buƙatar tace jiko.

Don sha shayi mai sauƙi ya zama dole na mintina 15 kafin cin abinci, yana da kyawawan sau 4 a rana, a cikin kwata na gilashi.

Sorrel: Amfani da cutar. Contraindications

Don yin amfani da kowannensu, har ma da samfurin da ya fi amfani, akwai matsalolin takaddama. Don haka ne zobo: amfani da cutar, akwai contraindications ga wannan shuka.

A lokacin bazara, lokacin da ganye na farko ya bayyana akan gadaje, matakin oxalic acid a cikinsu yana da ƙasa. Sabili da haka, inji bata da cutarwa ga kodan. Amma mazan da ganye, da karin oxalic acid akwai. Kasancewa a cikin jiki mai yawa, ya zo cikin maganin sinadaran tare da alli da kuma an ajiye shi a cikin kodan a cikin nau'i na duwatsu da yashi.

Har ila yau, babban abun ciki na acid a cikin wannan shuka ya sa ya zama dole ya ware mafita daga abinci na dukan mutanen da basu da lafiya tare da gastritis, ulcers ko sha wahala daga karuwa da ƙima. Ba'a da shawarar ci abinci ga mata masu juna biyu.

Nutritionists ayan zaton cewa oxalic acid, hõre zafi magani, yana da wuya a maimaita jiki. Sabili da haka, zowa ya fi amfani bayan duk a cikin sabon nau'i.

Gaskiya mai ban sha'awa

Ƙwararraye mai doki, amfanin da hargitsi wanda ake magana da shi game da abinci mai gina jiki, an cinye tun daga zamanin d ¯ a ba kawai daga Faransanci ba. Girkawa, Yaren mutanen Holland, Jamus, Bulgarians, ma, sunyi amfani da tsirrai tare da m.

A cikin Rasha, tsire-tsire ya fara karawa ne kawai a karni na 16. Kuma mutane ba su kira shi mai sihiri: bin bin misalin kakanninsu, Slavs na gabas ya ci gaba da fadin tsire-tsire a matsayin "tsire-tsire" ko "apple apple apple" a cikin jawabin.

Saboda gaskiya cewa da ganye suna dimbin yawa kamar da mashi a Latin shuka kira Rumex.

Sorrel, amfanin da ƙin yarda da aikace-aikacen wanda ba a riga an kammala nazarin ba, har yanzu yana ci gaba da zama a kan teburin cin abinci. Kuna buƙatar cinye shi a kowane hali, amma yana da kyawawa a cikin sabon nau'i, yayin lura da al'ada.