Wasanni wasanni

Sport wasanni - ba kawai a wajen da ilimin motsa jiki, amma a wajen ilmantar da tasiri a rayuwarmu. Kuma babban abinda a nan shi ne ilimi na harkar gagarumin halaye na mutum - collectivism, m horo, da ikon sa da janar sha'awa sama sirri.

A mafi yawan aiki samuwar hali factor abubuwa ma'aikatan nan. Its tasiri ne mafi girma, karfi, mafi iko kowane daga cikin members.

Sport - shi ne ko da yaushe mai gwagwarmaya, kuma sau da yawa mai tsanani. Saboda haka, mafi girma halin kirki halaye bayyana kansu a cikin irin wannan yanayi. Kirki a kokawar - daya daga cikin manifestations na halin kirki balaga. A nasara, cimma a halin kaka, da ba su da hakkin rayuwa, da domin shi halaka abi'a na wasanni.

Mutunta abokan adawar, ta amfani kawai da jiyar da hanyoyin da gwagwarmaya - wadannan dokoki da za a tsananin alurar riga kafi da matakai na farko a cikin wasanni.
Saboda haka, yana da muhimmanci dace kungiyar na ilimi tsari, inda da rawar da haddasa aka buga da kocin. A mafi muhimmanci ayyuka na aikinsa shi ne ya halicci zama dole yanayi na samuwar hali, iya a duk lokuta na rayuwa zama kyawawan hali.

A muhimmanci alama na wasanni ne kuma a gaskiyar cewa a cimma sakamako mai kyau a nan dole muhimmanci dukan hadaddun na musamman halaye - jiki, fasaha da kuma na dabara, halin kirki tsaye.
Ya kamata a jaddada cewa wasanni wasanni da arziki sosai, kuma a cikin wasu madaidaci wani musamman matsayi to harafin da ilimi. Sanin almajiransa, kocin iya gangan kuma duk da haka ya zare sa su a cikin wani yanayi inda ba shi yiwuwa ba a nuna wasu kyawawan halaye.

A babbar janye kuma a lokaci guda ilimi ikon wasanni da yake a cikin hadaddun karfafawar da hannu a caca ayyuka. A horo ko a gasar, kowane daga cikin dalibai ji wani halin kirki zurfin gamsuwa daga aiwatar da wasan, kowane da ɗan zarce ba fãce kansu, amma kuma abokan hamayyarsu, kuma shi ba ya je kada a gane ta wurin 'yan} ungiyarsu, kocina da kuma kallo. The so don adana da dakarun yi wani kokarin, wanda ke tsiro a cikin wani al'ada da Yake suranta cikin hali da kuma hali tsunduma.

Great darajar da malami ne ilimi da kuma horo bangare na wasanni wasanni. Dũkiya Game ciki yana faɗaɗa da m na mutum mota. Tare da basira, da mutum ke samun damar a wani halin da ake ciki a sami wani isasshen kuma tasiri motor bayani. Muhimmancin wannan hujja don aiki, yaki ko wasu siffofin aiki ba za a iya overestimated.

Ƙarƙashin rinjayar da taba-canza halin da ake ciki, motor basira zama m kuma sosai mobile. Running, tsalle, amai, a wasan an yi amfani da kullum. Haka kuma, suna amfani da daban-daban haduwa, samar da wani m, ko kuma wajen, wani m sakamako a kan saye da babban m jiki shiri tsunduma.
Saboda haka, sakamakon din horo wasanni canza kama zuwa wata shirye aiki da kuma tsaro na mahaifarsa.

Muhimmanci da kuma inganta darajar irin wannan ayyuka. An dade an tabbatar da cewa mataki na tasiri a kan ci gaban da kuma aikin aiki da kwayoyin wasanni sun zarce da yawa wasu siffofin na motsa jiki. Suna da amfani ba kawai ga matasa da kuma lafiya mutane, amma kuma kananan yara da tsofaffi, da kuma a wasu lokuta, da kuma marasa lafiya. Bayanin wannan al'amari ya ta'allaka ba sosai a cikin wani na kwarai bambancin, halitta, wani tunanin wasanni a matsayin wani son rai, free yanayin da aikin, kyale kowa da kowa a cikin tafin kafa hankali ga zabi tuki yanayin da kuma tsara su aiki.

A m yanayin da wasan aiki ne mafi dace da jikin ta raunana kuma ba da karfi, saboda haka, exerts wani amfani tasiri.

Duk da haka, kiwon lafiya kasada har yanzu akwai da suka kunshi yafi a yiwu rauni ko obalodi anta to da wahala daga kai-load wasan. Don kauce wa wannan, ya kamata ka yi amfani da m kayan aiki don cika da methodological dokoki kaya sashi da kuma aiki management na wasan da kuma musamman m ayyukan hannu. Bugu da kari, yana da muhimmanci a daidai zabi da wasanni daban-daban domin contingents da kuma gudanar da azuzuwan a kusa da tare da haɗin gwiwar wani likita.

Yadda ya kamata shirya darussa wasanni wasanni ko da ko suna da na din-din-din ko harben (da kansa zabe nau'i na wasanni nisha), da kyau sakamako a kan kwayoyin da hannu. Kuma a wasu lokuta, a lokacin da wani ci riba iya zama fi so da irin motsa jiki, a ƙarƙashin rinjayar da shi ne zai yiwu a cimma wani babban matakin da motsa jiki da jini, ta jiki ci gaba da kuma kirki.