Kiwon lafiyaCututtuka da kuma Yanayi

Menopausal ciwo. Wuya lokaci a wata mace ta rayuwa

A Physiology na mata ne cewa ta ovaries hankali zuwa 40 - 45 years daina samar da jima'i hormones - estrogen da progesterone, kuma a sakamakon, hankali Fading jima'i aiki. Hailar sake zagayowar zai lalace, ya zama wanda bai isa ba, kuma sababbu sananniya. Ability don ɗaukar ciki da haihuwar yaro - an rage da yawa, sa'an nan ya shuɗe. Akwai zo a koli. Wannan tsari da kuma rashin alheri makawa. Wannan ne mai matukar janar bayanin irin takamaiman canje-canje da fuskantar da mace ta jiki da shekaru. Sauran canje-canje da lãbãri ga halitta tsufa tsari na jiki da kuma, da rashin alheri, babu makawa. A impetus ga menopause kuma iya, wani lokacin ya zama da aiki a kan kaciyar mata gabobin, kazalika da kau da ovaries. Climax farko a irin wannan yanayi, an kira wucin gadi.

Menopausal canje-canje ba za a dauke a cikin kadaici, shi ne wani ɓangare na ba kawai physiological matakai, amma kuma rayuwa a general. By 40-50 shekaru mata isa sana'a tuddai, an shirya, kamar yadda mai mulkin, da rayuwa na manya da yara. Da sanya shekaru mata sun riga ya dandana zafi da asarar wadanda mafi kusa zuwa gare ku, kuma kula da nasu, wani lokacin saboda shekaru da cututtuka m, tsofaffi iyaye. Akwai ji game da girma-up yara, wanda ya tafi zuwa ga babban rayuwa da kuma bar gida. Har ila yau, ta bada kanta ji da su shekaru da suke da alaka cututtuka. Eh, da kuma zo menopausal ciwo, wanda sau da yawa riskarsa kamar wani harbinger na tsufa. Kuma wannan shi ne wani ƙarin danniya ga mace, kamar yadda saboda da rashin mace hormones fata hasarar da elasticity, wrinkles bayyana. Matsaloli bayyana a cikin m fanni na rayuwa.

A} asashen da wata matsakaici sauyin yanayi rinjaya, menopause a mata, yakan auku da shekaru 50. Shi ne farkon farko na menopause (35-40 shekaru) ko daga baya (a 55-65 shekaru). A nan, a wasu awo hõre mafi da kwayoyin predisposition. A kananan yawan mata (kamar 10%) da wani cututtuka a lokacin menopause ba bayyana a kowane. A mafi girma rabo daga mata jurewa menopause, m majiyai dangantawa da rearrangement da kwayoyin aka bayyana a cikin mafi girma ko karami mataki. Amma hanyar da Saide menopausal ciwo, shi ne sosai mutum.

A 50% na mata da premenopausal ciwo, wanda impairs da ingancin rayuwa. Its bayyananen: irritability, barci disturbances, nervousness, bisa ga abke, a mafi inopportune lokacin taso zazzabi da sweating. Sosai da wuya, amma ko da shafi tunanin mutum da cuta na iya faruwa a kan wannan bango. Don sauƙi premenopausal ciwo, kana bukatar ka sha yalwa da ruwaye, da rage gishiri ci, amma ƙara yawan ci alli, wanda ake bukata a wannan lokaci saboda asarar kashi taro.

Al'ada magani yayi magani daga climacteric ciwo hormone maye far, wanda yake shi ne safest kuma mafi inganci hanyar normalize hormonal bango. Har ila yau, shafi shuka hormones - phytoestrogens cewa gwada metabolism kuma, mafi muhimmanci, mata hormonal auna daga cikin jiki. Phytoestrogens rage bayyanar cututtuka na menopause. Bugu da kari, shi rage hadarin na mastitis da kuma ciwon daji. Shi ne daidai da muhimmanci cewa ya hana osteoporosis da thyroid cuta. Irin wannan jiyya na climacteric ciwo ne ba superfluous sani kowane mace.

Kuma sauran, ku ne kawai da bukatar in je ta hanyar menopause, ga mata bayan shekaru 40 da abũbuwan amfãni. Kamar yadda na ce sanannen heroine, duk da ƙaunataccen film: a wannan shekaru, rayuwa ta fara.

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