Giya mai kyau. Ji dadin, amma kada ku zãgi

Da aka gudanar a Munich Biyer Cibiyar bincike ya nuna cewa a lita na unfiltered sabo giya ne sau goma mafi amfani fiye da guda adadin madara. Akwai ba wani yawa na gina jiki, amma ma'adanai dauke isa. A daya lita na akalla daya zuwa biyu grams. Amfanin giya, sabanin sauran giya, ya ta'allaka ne a cikin babban abun ciki na bitamin PP, B2 kuma B1. Bugu da kari, yana da kyawawan low kalori idan aka kwatanta da wannan madara, 'ya'yan drinks, apple ruwan' ya'yan itace , ko Coca-Cola.

Samar giya daga ruwa, yisti, hops da malt. Babu wani daga wadannan aka gyara ba cutarwa ga kwayoyin. Malt, wanda aka yi toho sha'ir arzikin ma'adinai a salts, enzymes, da furotin da kuma carbohydrates. Hops ƙunshi extractives wanda mallaka disinfecting, analgesic da magani mai kantad da hankali Properties. Amfanin giya ne mai girma, amma kawai idan cinyewa a cikin moderation.

A zamanin da, giya da aka amfani da su cire ciwon hakori. A tsakiyar zamanai, tare da taimakon bi da ci da kuma fitar da duwatsu daga cikin kodan. A kadan daga baya da sha zama amfani matsayin kwaskwarima wakili ciwon rejuvenating sakamako. Bajamushe masanin kimiyya Koch, da discoverer na causative jamiái na kwalara, da farko gane antibacterial Properties na giya. Wannan mummunan cuta yana da wuya ya shafi ma'aikata na da breweries. Bacillus, samun shiga da shi, ya mutu a cikin 'yan sa'o'i, da kuma cuta ba ya inganta.

Amfanin giya da aka samu da kuma Japan masana kimiyya. Sun tabbatar da cewa ta yin amfani da biyu ko sau uku runtse kasadar ciwon daji. Shi facilitates kau daga jiki na Carcinogens da aluminum salts, kazalika da amfani ga gastritis, kamar yadda accelerates samar da ciki ruwan 'ya'yan itace daga ciki da kuma sake wuce haddi gamsai.

Very kyau effects da kwaskwarima baho, wanda da giya. A amfani da kewaye a cikin soothing, calming tasiri a kan kwayoyin. Wannan bath taimaka wajen normalize gumi sa fata silky da kuma wanke shi.

Akwai su da yawa rare girke-girke, da suka hada da giya. A amfani da su ta'allaka ne da antibacterial da analgesic ikon abin sha.

A cikin yaki tare da wani sanyi amfani warmed giya, to abin da za ka ƙara spoonful na zuma, da kirfa, cloves, ko qwai. Kamar daya kofin na wannan zafi hadaddiyar giyar, bugu a lokacin kwanta barci, cire duk alamun tasowa colds.

Amfanin giya ne mai girma. An nuna cewa shi na taimaka wa rejuvenation na sel da normalize metabolism. Gerontologists yi imani da cewa kawai daya gilashin wannan abin sha da rana muhimmanci rage hadarin cututtukan zuciya da kuma rage da tsufa tsari.

Physicians lura da kyau sakamako a kan na ciki mucosa. Amfanin giya ne mai girma da kuma a cikin cututtuka irin duodenitis, gastritis da peptic miki cutar. A gaban da kwayoyin na daban-daban cututtuka, kuraje, abrasions da sauran fata matsaloli, likitoci rubũta ci daga Brewer ta yisti.

Kwanan nan, British masana kimiyya sun gano cewa, yin amfani da giya ne har yanzu a cikin ikon ƙarfafa kwarangwal tsarin na jiki. Wannan sha'ir abin sha ƙunshi babba adadin silicon. Wannan ma'adinai ne a cikin wasu kayayyakin, amma cewa tare da giya shi ne tunawa da kyau. Ya kamata a lura cewa gaban da ake so adadin silicon a cikin jiki da gusar da cin gaban disorientation, disturbances na jawabin ayyuka da kuma kwakwalwa atrophy.

A kanta, da giya - yana da wani babban samfurin, amma shi ne mai arziki a cikin adadin kuzari da kuma a Bugu da kari stimulates da bukatar abinci, ya haramta motsa ci. Tare da wani lafiya salon da lafiya cin wannan abin sha ne quite m, a cikin abinci. Sanin da sinadirai masu darajar, kamar ba shi daraja sha giya a ma manyan yawa. A rayuwa hop sha malt fats ne gaba daya fakowa ba. Akwai kuma na musamman da ake ci beers cewa dauke da kadan carbohydrate da kuma mai taushi sha - da kuma yi wani find ga magoya bayan da lafiya salon.