Business tare da yardar: Cocktails tare da Ginger slimming

A Sanskrit kalmar "Ginger" na nufin kõme ba, baicin "maganin warkar da duk mũnãnan ayyukansu." Indian Ayurveda cikin zamanai sun yi amfani da warkar Properties na wannan wurare masu zafi da tushen su bi da cikakken duk cututtuka, daga rheumatism zuwa gigin-tsufa. Lalle ne, wannan wata sa na musamman da bitamin da kuma ma'adanai iya wuya fariya na wani samfurin. Essential mai ba kawai ba shi da wani dadi dandano, amma kuma tsarkake da jinin, inganta ƙwaƙwalwar ajiya, ya ƙone kitsen. A karshen dukiya ne musamman m ga waɗanda fata ga rasa nauyi. Duk wani nau'i na jita-jita, salads, teas, smoothies da Ginger ga nauyi asara ta zama wani kashi na sanannun abun da ake ci.

More kwanan nan, mun duba da mamaki a wannan quaint tushen a kan babban kanti shelves. Yau Ginger da rasprobovat ga mutane da yawa. Sharp, yaji da kuma m, shi ne ba ya gane a matsayin dace da zuwa sushi a Japan gidajen cin abinci, kazalika da quite wani cancanci bangaren na mu kayan lambu menu. Saboda haka, ka shirya kanka shayi da kuma cocktails da Ginger ga nauyi asara - kuma haka rasa nauyi!

Bari mu fara da cewa hada a rage cin abinci na wannan kaifi-yaji abinci ba ko da yaushe faruwa a lokaci daya tare da guda nufi: to rasa nauyi. Waɗanda suka yi riga saba wa rike da coveted baya a cikin firiji, ansu rubuce-rubucen ga shi a farko alamar wani sanyi, tari. Kara da zafi shayi, shi farfado kyau kwarai antibacterial, anti-mai kumburi Properties. Daga shi ke zafi pohlesche fiye da daga cikin saba shayi tare da raspberries (a wata hanya ba, detracting daga isa yabo na kuka fi so berries). Idan wannan ne shayi ƙara spoonful na zuma, wani yanki na lemun tsami ko apple yanka a cikin shi - za ku kuma magani, da kuma mai kona hadaddiyar giyar da Ginger!

Da zaran mun fara magana ne game da rasa nauyi, to, samun Masana kamar wata-uku da girke-girke na dadi da kuma yanã shã m tare da m kashin baya. Oh, da yadda da yawa lokaci ya wuce a banza, kamar yadda ba mu sani ba game da banmamaki sakamako na Ginger! Kuma duk da mu'ujiza ya ta'allaka ne da cewa wannan samfurin da aka karfi qara metabolism, nuna jikin duk sharar kayayyakin, ciki har da wuce haddi da kitsen. Kuma matsalar kiba, a gaskiya, ba cewa wani mutum ya ci da yawa, amma ganin cewa ya ke bad metabolism.

Saboda haka, teas da cocktails da Ginger ga nauyi asara. A cikin daya sha muka aka ce, duk da haka, a dangane da colds. Amma da batu shi ne Ginger, kasancewa a cikin wani kwano ko abin sha, ko a wani sabo ne ko a matsayin kayan yaji, rayayye konewa mai. Idan ka samu a cikin al'ada kowane lokaci kara zuwa shayi 'yan bakin ciki yanka na kayan yaji (goma zuwa goma sha biyar grams), da suka wuce haddi mai ba barazana ku. A real brewed shayi haka Ginger: biyu tablespoons uppers grated Ginger, lemun tsami yankakken rabin cika da wani ruwa mai zãfi (1.5 L), an rufe da murfi da kuma steamed tawul. A kadan daga baya ƙara 5-6 tablespoons na zuma. A sa'a za ka iya sha.

Sosai da dadi da kuma tasiri irin wannan hadaddiyar giyar: lemun tsami, Ginger (100 g), shida sabo ne karas, tablespoon grated seleri, biyu kofuna na ma'adinai ruwa zuwa Mix a blender, zuba a cikin wani gilashi kyau da kuma ƙawata saman furen Mint. A girma ji!

Wani lokaci cocktails da Ginger slimming hada m - mu yi tunani. Saboda haka, idan kopin yogurt don ƙara rabin teaspoon na ƙasa Ginger da kirfa, saro da kuma bari tsaya na mintina 15 da sha rabin sa'a kafin a ci abinci, kuma haka sau uku a rana a mako - ka gaske rasa nauyi.

Duk da haka, ba za mu iya manta game da contraindications. Tun Ginger - kaifi samfurin, shi ne mafi alhẽri manta game da miki, allergies, zuciya fama. Kuma da dare shi ne ba kyawawa, ka dauki - ma qara sautin.