Abin da ake ci abinci ga pancreatitis da cholecystitis - mafi kyau zaɓi don sauƙaƙewa cuta

Pancreatitis da cholecystitis faruwa a daya bisa uku na yawan jama'ar na duniya tamu. Wadannan cututtuka ci gaba sannu a hankali, kuma idan wani dogon lokaci zuwa ci yadda ya kamata, cutar za ta dauki wani mai dagewa tsari, da kuma warkar da shi zai zama da yawa wuya. Mene ne pancreatitis? Wannan shi ne kumburi da pancreas - da m sashin jiki samar da zama dole enzymes (lipase, amylase da trypsin) ga mafi narkewa.

Cholecystitis ne halin da kumburi da gallbladder kuma sau da yawa yana sa rikitarwa kamar pancreatitis. Biyu cututtuka ne kusan rabuwa daga juna - a magani a can ne ma wani ganewar asali "holetsistopankreatit". Saboda haka, da mãsu haƙuri ya kamata a lura kawai likita rage cin abinci don kula da kiwon lafiya. Abinci mai gina jiki a pancreatitis da cholecystitis ne wani muhimmin bangaren da magani ne zaba likita da kuma taimaka rage yanayin.

Gaza bada hašin kai asali dokoki zai iya ci gaba fibrosis, edema, ƙurji, rage gudu samar da enzymes cewa sa bacin. Yana dole ne a tuna da cewa zargin wadannan cututtuka na taimaka wa amfani takarce abinci (yaji, m, m), barasa, overeating m maye m abinci Semi-ƙãre kayayyakin.

Ainihin dokoki a kan abinci mai gina jiki

A lokacin da rana da haƙuri bada shawarar sha akalla biyu lita na ruwa mai tsabta da kuma ci kananan rabo - 5 sau a rana. Wajibi ne a iyakance ci carbohydrate da kuma m abinci, da kuma kara yawan furotin. Wajibi ne a ware Salted, kyafaffen, soyayyen, kiwo da kuma pickled jita-jita. Fat broths maye gurbin hatsi da kayan lambu da broths.

Abinci mai gina jiki a pancreatitis da cholecystitis kamata dauke da karin steamed kayan lambu, madara kayayyakin da hatsi a kan ruwa. A m sakamako a kan gastrointestinal fili da ramammu nama (turkey, zomo, kaza). Wani lokaci a yarda su ci abinci, Boiled qwai, 'ya'yan, da kuma crackers.

A cikin m lokaci na pancreatitis kamata bi zuwa 'yan kwanaki na azumi. Wadannan kwanaki Boiled yarda sha ko ma'adinai ruwa (ba tare da gas), son da aka bai wa "Borjomi" da "Essentuki 4". A hankali kumbura menu. Jita-jita ne kawai steamed ko Boiled ba tare da gishiri da kayan yaji don rage abun ciki na hydrochloric acid. Products 80% kamata kunshi sunadaran mafi alhẽri daga dabba asalin. Abin da ake ci abinci ga pancreatitis da cholecystitis ya shafi m amfani da abinci, mashed, ruwa, da kuma nau'i na zafi.

Fĩfĩta mucous soups, mashed dankali, tururi cutlets, jelly, ramammu kifi. Strong shayi da kuma kofi, maye gurbin decoction na baki currant da daji ya tashi. A rage cin abinci zai iya ƙara gina jiki omelets, karas puddings da biscuits. Sunã rãyar da ramammu, kuma ya zama abinci ga pancreatitis.

Girke-girke sauki abinci

omelette

Whisk a cikin wani kwano biyu qwai, ƙara kadan ruwan kwalba da kuma sa a cikin tanda ko biyu tukunyar jirgi na mintina 15.

kifi dumplings

300 gr. ramammu kifi sunadarai bukatar daukar 2 qwai da kuma wani yanki na stale burodi Rolls. Tsallake toya fillets ta da nama grinder sau da dama ya mince zama m. Yana ƙara qwai da kuma tausasa a ruwa Bun. Samar da kananan meatballs da kuma tafasa.

cuku casserole

Shafa da 200 grams na mai-free yogurt, Mix shi da sunadaran biyu qwai da kuma powdered sukari. Sa a kan greased siffan, yayyafa da croutons da kuma gasa for rabin awa. Za ka iya ƙara kadan sukari.

Suman kayan zaki

Clear kabewa daga fata da tsaba, a yanka a cikin kananan murabba'ai, yayyafa da sukari da kuma gasa a cikin tanda domin akalla minti 30.

Ko a lokacin da cutar na iya zama da dadi ci. Bayanin kula na sama abinci rage cin abinci domin pancreatitis. Recipes bai kamata ya ƙunshi zafi da kayan yaji, da kuri'a da sugar, koko da kuma cakulan. Sau da yawa sha ya'yan itace da kuma kayan lambu broths, jellies, yogurt da kuma ma'adinai ruwa. A safe shirya kanka oatmeal da kuma yin shayi na chamomile. Ga abincin rana, m Boiled nama, buckwheat miya, da kuma wani kayan zaki - apple jelly. Domin abincin dare, kai wani tururi meatballs da Boiled dankali. Iya fantasize yadda kuke so.

Mafi muhimmanci, tuna cewa abinci mai gina jiki a pancreatitis da cholecystitis ya kamata a wadãtar da bitamin. Don cire kumburi tsari a cikin Gut, ba up gishiri, barasa, raw kayan lambu, gwangwani abinci, zaki gasa kaya, tsiran alade, kirim mai tsami, ruwan 'ya'yan itace da kuma abinci acid. Irin wannan abinci da zai iya taimakawa wajen hana kara ci gaban da cutar da kuma exacerbation.