Abinci da abubuwan shaGirke-girke

Dadi blue for hunturu: girke-girke da kuma dafa abinci tips

A Rasha, shi ne sosai na kowa wadannan dogon, elongated 'ya'yan itatuwa kamar shunayya - eggplant iri, cikin ƙauna da ake kira da mutane "kadan blue." Amma a gaskiya akwai eggplant da zagaye da fari, da taguwar, kuma ko da ruwan hoda.

A kadan tarihi

Wannan aka riga aka rubuta quite mai yawa, amma mutane ba su ko da yaushe sane da m Properties na wadannan 'ya'yan itatuwa. Kuma da yawa daga cikin jita-jita daga cikin blue bayyana ne kawai a cikin 18-19 ƙarni, a lokacin da ke dafa karshe koya yadda za ka dafa su yadda ya kamata, da kuma 'yan kyauyen - girma (dogon blue dasa a matsayin ornamental shuke-shuke). Bayan duk, idan ba yadda ya kamata horar da eggplant iya sha wasu daga cikin abubuwa masu cutarwa, da kuma a cikin yin amfani da su haifar da guba, kuma ko da - hallucinations. Home zuwa kayan lambu da aka dauke su India da kuma Burma, amma a Turai (bayan Rasha da) eggplants, maza, su ne mafi kamanta, daga Amurka nahiyar.

Amfanin eggplant

A 'yan kalmomi ina so in ce game da amfanin blue. Sun ƙunshi mai yawa da amfani microelements da kuma bitamin zama dole ga dace aiki na dukan jikin mutum. Kayan lambu da shafi koda aikin ayyuka na zuciya, inganta jini wurare dabam dabam da kuma karfafa jini. A matsayin matakin rigakafi eggplant iya m tsarkake jiki, yantar da shi daga gubobi. Yana da wuya, watakila, a sami wani kayan lambu da cewa zai zama kamar blue matsayin hadaddun yi aiki a kan da yawa gabobin da na yau da kullum cin abinci. A dadi blue for hunturu - wata halitta tsaron ɗakunan ajiya na bitamin da kuma amino acid, wanda ake haka rasa a cikin sanyi. Ba zato ba tsammani, a cikin kakar - marigayi bazara, farkon zuwa tsakiyar fall - su ne a zahiri tsaba. Sabõda haka kada ku yi ragwanci, kuma kusa da akalla 'yan kwalabe wannan ban mamaki da kuma amfani a lokaci guda da dadi samfurin. A mafi cewa zai sa shi sauki, ta amfani da girke-girke da ke ƙasa.

Dadi blue for hunturu

Hakika, kowane mutunta uwar gida girke-girke ya bar (kuma ba a) shirya wani adana domin hunturu, don nan gaba amfani. Daga cikin iri-iri da muka zaba naipopulyarneyshie a girke-girke mutane. Wasu daga cikin su ne mai sauqi qwarai. Wasu - bayar da shawarar gaban wasu basira. Amma a cikin wani akwati, akwai yalwa zabi daga. Da gaggawa haka a hanyar kashe zuwa kasuwa mafi kusa (ko babban kanti) zuwa sama 'ya'yan itace ga guraben da kalmomin!

Yadda za a zabi blue

Tafii da adana kawai cikakken cikakke 'ya'yan itace ba tare da kore da wani ɓaɓɓake, yana yiwuwa - da yellowness a daya daga cikin ganguna. Launi eggplant ya zama mãsu tsayin m. A ware su ne wadanda lokuta idan unripe kayan lambu suna amfani a cikin halitta. Dadi blue for hunturu shirya quite sauƙi, kamar yadda aka gaba daya a hade tare da wasu kayan lambu da 'ya'yan itãce. Amma bari mu matsa zuwa na riga nasu jita-jita!

Blue domin hunturu. A mafi sauki girke-girke

Idan ka ba su ma m a kwarewarsu, za ka iya kokarin dafa mafi talakawa stewed eggplant tare da albasa kwan fitila, chilli, tumatir, da kayan yaji, rufe su bayan a gilashin kwalba. Kawai bukatar mu tuna cewa eggplants dauke da solanine abu (wanda ya ba da halayyar m dandano), shi wajibi ne kafin yin mai kyau jiƙa a salted ruwa. Sai haushi ya tafi da za ka iya amince ci gaba da dafa (haka akalla da shawarar gogaggen chefs). Amma a yanayin saukan quenching iya yi ba tare da wannan hanya.

Muna bukatar: 2 fam na blue, da kilo na tumatir, laban zaki da barkono Bulgarian, rabin kilo na karas, rabin kilo da albasa, daya ko biyu daga barkono barkono, rabin kofin na kayan lambu mai, daya-uku kofin sugar, da kayan yaji, da kuma gishiri da barkono - dandana.

shirye-shiryen

Dadi blue domin hunturu hanzarin gafartawa:

  1. All kayan lambu ne mai kyau wanka da tsabta (eggplant za a iya bar a cikin fata, amma ga wadanda suka so a softer - cire kwasfa daga cikin 'ya'yan itace).
  2. Yanke dukan sinadaran kusan daidai size cubes (karas yanka a cikin yanka).
  3. A kayan lambu mai soyayyen albasa.
  4. A wannan kwanon rufi, jefa zaki da barkono, karas, zafi barkono.
  5. Duk da wata cũta, kuma soya su, amma ba da yawa.
  6. Ninka ƙawãtacce sinadaran a cikin wani kwano na wuta - soteynitsu ko kwanon rufi.
  7. Saka da sliced eggplant a saman. A karshe Layer - tumatur.
  8. Simmer on sosai m zafi na kimanin awa daya, stirring da katako, spatula. A karshen, shigar da sukari da gishiri, da ragowar kayan lambu mai, da kayan yaji da barkono dandana kuma simmer for minti 5, a zahiri ba.
  9. A zafi cakuda da aka zuba a cikin kwalba, bakara da kuma Rolls a kan al'ada da fasaha. Wasu mutane ƙara spoonful da vinegar na aminci, amma a cikin wannan girke-girke na wannan ba lallai ba ne: mai kyau haifuwa kwalba kusan ba fashe - ba cewa cucumbers!

kamar namomin kaza

Blue, kamar namomin kaza a cikin hunturu - mai girma blank, wanda yana ma sosai asali dandano. Wani lokacin ma zo baƙi ba zai iya gaya abin da shi ne: eggplant ko namomin kaza?

Don shirya wani blue, kamar namomin kaza a cikin hunturu, akwai buƙatar ka kai a 5 kilo na eggplant, a fakitin (50 g), barkono baki barkono, shugabannin kasashen biyu tafarnuwa, Laurel, da salkar ruwan inabi, ko cider vinegar.

  1. Ka tuna cewa blue dole ne a pre-tsomasu a tsanake cikin brine ko kawai a yanka a cikin da'ira ko triangles zuba gishiri da kuma barin for 'yan sa'o'i, don haka suka fito da su haushi.
  2. Next, bayan soaking, da ruwan 'ya'yan itace da ruwa da aka drained cikin wani colander, da kuma namomin kaza a kan a blue hunturu iznin akwai - magudana
  3. Next sa marinade daga lissafi: 1 lita na ruwa da kilogram na blue. A kara ruwa (da lita) polstakana vinegar: cewa shi ne, idan asali da aka 5 fam kayan lambu, sa'an nan kai 2.5 kofuna apple ko innabi vinegar.
  4. A wani saucepan tare da marinade sharkaf blue qara da kuma dafa for 5-10 minti, babu more.
  5. Nan da nan muka fadada samfurin ga bankuna, sa a kowane ganga 3-4 cloves da tafarnuwa, 10 peppercorns, ma'aurata lavrushek. Cika da marinade da bakara. Mirgine up da kuma cire, don ajiya, da farko a nade a cikin bargo da kuma juya zuwa duba ga leaks. Za ka iya sa'an nan ajiye a cikin wani sanyi duhu wuri ko a cikin kasa daga cikin firiji, a kalla har spring. Amma yawanci irin wannan mai muhimmanci da samfurin da aka cinye ta da wani Sabuwar Shekara ta holidays.
  6. Ku bauta wa yiwu tare da kwan fitila albasa, sliced bakin ciki rabin zobba, gogaggun kayan lambu man shanu. Kuma da gaske, don samun wani dandano cewa shi ne kusan indistinguishable daga naman kaza.

Korean

Wannan "Oriental" tasa ne blue a Korean domin hunturu, kuma aka shirya tare da yin amfani da vinegar, kazalika da yawa wasu. A bu mai kyau ba to nisa da sashi, da kuma maimakon vinegar 70% shan halitta innabi ko apple 9% (haka ta bukatar kusan 8 sau mafi).

, Kana bukatar ka dauki shirya blue a Korean domin hunturu: 4 kilogiram na eggplant, 1 kg da albasa, karas da kararrawa barkono, 100 grams na tafarnuwa, 2 kananan cokula da ƙasa ja barkono, 2 babban spoons na vinegar (70%). Ko kai da ya dace adadin vinegar 9% - dan kadan fiye da gilashin.

shirye-shiryen

  1. Blue eggplant a kan wani hunturu wanka da tsabta daga fata (wani lokacin dafa shi da kuma tare da shi). Yanke cikin tube ko cubes - wanda kamar yadda mai yawa zuwa ga liking. Yayyafa gishiri da kariminci da fairly sharkaf for 3-5 hours - ne saboda daga haushi.
  2. Carrot goga grater zuwa bar dogon filaments (ko sara bakin ciki dogon tube).
  3. Mun tsabtace barkono daga tsaba da kuma sara cikin tube.
  4. Bow - wani rabin zoɓe, tafarnuwa - finely sara.
  5. Duk da kayan lambu (sai dai blue) an gauraye a wani zurfin tasa da kuma flavored tare da kasa barkono, zuba da vinegar pickle game da 5-6 hours a cikin wani wurin dumi. Idan ba ka son ma mai tsanani, ko ku, misali, ba da shawarar da likitoci, da adadin barkono iya rage ko kawar da shi daga girke-girke.
  6. Bugu da ari, salatin blue for hunturu a Korean shirya haka. Blue jefa a colander - ruwan 'ya'yan itace tare da haushi da kuma ruwa ya kamata lambatu da kyau. Toya eggplant a man har sai da rabi. Kuma a sa'an nan kuma bice karkashin murfi, kara rabin gilashin ruwa (minti 10 zai zama isa). Eggplant gama da sauran gyara, stirring m haka kada su tada nau'i na kayan lambu.
  7. Mun decompose da taro na bankuna da kuma bakara minti 25 a wani ruwa mai zãfi a bude jihar. Bayan haka, mirgine up inuwõyi blue a Korean. A girke-girke na hunturu ne quite sauki a kisa, amma sosai dadi, idan tsawo hunturu holidays bude kwalba da guraben daya bayan daya - da tebur. Kamar yadda mai mulkin, babu wani daga cikin damar da "ba rayuwa" har zuwa karshen hunturu!

Jojiyanci

Blue Jojiyanci hunturu - wani tasa, saba, tabbas, da dama matan aure. Dafa shi quite kawai: rabin awa za a iya gudanar da wasu dexterity. Za ka iya ci kusan nan da nan, kuma za a iya yi birgima up a kwalba da kuma ji dadin pudding a cikin sanyi hunturu maraice. Musamman kyau blue adzhika a cikin hunturu (as aka kira su) tare da wani karfi barasa kamar yaji savory, m gastronomic dandano.

Take 6 matsakaici eggplants (so - dauki more, to, da sauran sinadaran da ake kara proportionally), 6 zaki da barkono, 4 stuff zafi barkono barkono (haske), 200 grams da tafarnuwa, rabin kofin vinegar, rabin kofin na kayan lambu mai, a kofin sugar, 2 manyan cokula da gishiri .

shirye-shiryen

Blue Jojiyanci shirya domin hunturu kamar haka:

  1. Eggplant yanka a cikin gargajiya ko da'ira, ko cubes, gishiri fada barci. Mu ajiye 'yan sa'o'i to bari ruwan' ya'yan itace, da kuma haushi ne tafi.
  2. Kuma a wannan lokacin, rance biredi. Tare da blender, wannan hanya jũya a cikin wani real yardarSa. Pepper m da zaki da tafarnuwa kawo wa mai santsi daidaito.
  3. Add cakuda a wani m transfused a cikin tukunyar, sugar, kayan lambu mai da vinegar. Mix da kuma bayar da tafasa.
  4. Blue jefa a colander kuma ba to magudana da ruwan 'ya'yan itace (shi ya kamata a jefar da). Kuma a sa'an nan dabam tafasa eggplant 5-10 minti bayan tafasa. Saka da Boiled kayan lambu a cikin miya da simmer for wani minti 5 a kan sosai da zafi kadan, stirring da katako, spatula haka da cewa ba ya tsaya.
  5. A gwangwani zube mai zafi tasa da kuma bakara for 15-25 minti. Blue yi har ta rufe for hunturu. Recipes irin wannan jita-jita ne wani lokacin karin kuma ko da tumatir: ja ko kore. Sa'an nan kuma muna da rabin kilo na tumatir a mataki na shirye-shiryen-adzhika miya sara da wuri a cikin wani blender tare da tafarnuwa da kuma barkono. A wajen dadi da kuma m.

Jojiyanci, amma ba tare da sterilization

Za ka iya rufe blue for hunturu ba tare da sterilization, kamar yadda suka shirya zuwa Jojiya. Take 2 kg na blue, wani kore albasa, 200 grams da tafarnuwa, rabin kofin kayan lambu sunflower man, gilashin ruwan inabi ko cider vinegar, ruwa da gilashi. Daga kayan yaji dauki wani teaspoon hops-suneli, bushe cilantro matsayin yawa tsunkule na Saffron Caucasian, dan kadan bushe paprika.

shirye-shiryen

  1. Eggplant pre-shirya, kamar yadda a baya girke-girke.
  2. Yin cika: albasa zobba, tafarnuwa a cikin bakin ciki yanka, ƙara da sauran kayan yaji, Mix da kyau.
  3. Cooking marinade rabin lita na ruwa, kayan lambu mai, vinegar - duk mix kuma zo a tafasa. Bari sanyi ga lukewarm zazzabi.
  4. A raba kwanon rufi eggplant, wanda sun riga saki da haushi, tafasa minti 10. Mu cire su fita da wani Slotted cokali, kuma mu matsawa a cikin wani saucepan, inda mu gas tashar aka located. Saro a hankali, don haka kamar yadda ba su overly damemu da siffar da blue (za a iya mika).
  5. Yada a cikin wani gilashi da kuma zub da marinade haka cewa saman wani irin aron kusa daga man fetur, ruwa da vinegar.
  6. Rufe roba inuwõyi da kuma saukar da wani firiji. Shi ne mai hikima bude farko jar a watan Disamba - ba a baya, ga samfurin kamar yadda ya kamata gabatar. Amma idan ba za ka iya hana kaina, kuma shi ne zai yiwu a baya. Kuma yawanci shi bai yi aiki ba - don haka yummy!

"Spark"

Very kama a dandano da suka gabata abinci da kuma wadanda blue. "Spark" da aka shirya domin hunturu kawai. Abun ciye-ciye jũya yaji da kuma piquant saboda tafarnuwa da kuma barkono wuta (Saboda haka sunan), dauke a cikin halitta.

A 5 fam eggplant dauki 10 Perchina narkar barkono, 250 grams da tafarnuwa, zaki 10-12 Perchina, 1 kilo na tumatir, gilashin cider vinegar (9%), 2 gilashin kayan lambu mai, gishiri - dandana.

  1. Blue shirya, kamar yadda ya saba, yankan da'ira (tare da wani kauri daga game da 5 mm) da kuma barin podsalivaya zuwa haushi saki.
  2. Barkono, tumatir, tafarnuwa da aka ɗora Kwatancen a cikin blender ko nama grinder da kuma samar da puree miya.
  3. Miya a cikin wani saucepan, kawo zuwa tafasa. Gabatar da vinegar da kuma tafasa don 5 da minti kan wani sosai zafi kadan, stirring lokaci-lokaci.
  4. Eggplant soyayyen a ruwan kayan lambu mai.
  5. A baza Layer na blue bankuna, cika m miya. Sa'an nan wani Layer - da kuma cika. Kuma haka a har saman iya.
  6. Bakara 30-40 minti kuma mirgine up lids.

A tumatir miya

Idan ka ga wasu dalilai ba kawo kaifi, za a iya dafa shi a tumatir miya a blue hunturu. Domin wadannan dalilai, kai wannan sinadaran, kawai cire zafi barkono da tumatir ya zama sau 2 more. Tattalin m tumatir da kuma zuba a cikin kwalba gasa blue. Rolls bayan sterilization. Adana a wani sanyi duhu wuri.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.delachieve.com. Theme powered by WordPress.