Tsarin sauna a cikin hadisai na Rasha

Yi wanka a kan kansa site da aka shirya a kusan kowane mai shi, kuma mafi yawan mu 'yan kasa ba a zabi wani Finnish sauna, ba wani Baturke Hammam, a' yan qasar Rasha, tururi. Babu shakka, kowanensu yana da kyau a hanyarta, amma mutanen Rasha sun saba da ɗakin tsabta mai tsabta mai dusar ƙanƙara tare da tsintsiya mai tsami da kvass. Ita kuma tana ƙanshi a hanya ta musamman - hayaki daga itace mai kyau da bishiyoyi Birch, har ma da spruce needles, kamar yadda a cikin ainihin gandun dajin. Duk abin da kuka ce, amma a cikin Rasha kawai wanka jiki ya ƙare, amma ruhu ya ɓace. "Steam steaming kasusuwa kasusuwa - za ku gyara jikin" - wannan shine hikimar mutane.

Hanya na Rasha wanka mai sauqi qwarai: a mafi mahimmanci, shi ne wanka mai wanke, dakin ado da kuma, ba shakka, ɗakin tsawa. Gidan ɗakin gyare-gyare yana aiki a matsayin dakin gyare-gyare da wuri don hutawa bayan wanke hanyoyin. Abokan zamani sun saba da su kewaye da kayan aiki daban-daban, ya shafi wanka. Shirya shi sau da yawa yana ba da damar shigar da ɗakin sauran ɗakuna, sanye take da dukkan abubuwa masu ban sha'awa na saukakawa.

Yana da dadi sosai don shakatawa bayan jin dadin motsa jiki, magana a kan kopin m jiko na magani ganye, shakata da kuma kwarewa sosai ni'ima. Amma bari mu ci gaba. A matsayinka na mai mulki, yawan zafin jiki a cikin wurin wanke ba shi da tsayi sosai, tururi yana haske. Wannan dakin yana nufin wanka, wankewa, hanyoyin kwaskwarima. A nan, benches da benci an saita (a cikin lokutan da ake kira shelves).

Rashin wanka a cikin hadisai na Rasha ba shi da tabbas ba tare da dakin duri ba - yana da zuciyarta. "Bathing ba tare da tururi - wannan miya ba tare da dafa" ba. Ma'aurata masu kyau da mummunan tsintsiya - wata siffar har abada ta ɗakin dabbar. Kyakkyawan iska mai zafi yana dogara da tsawon lokacin da ganuwar wanka zai iya riƙe zafi. Dole ne su kasance masu zafi, don haka ɗakin yana jin dadi sosai, kuma yana da ikon iya tsara yanayin zafi. Ba don kome bane tun lokacin da aka gina ɗakunan rukuni na Rasha, itace ya ƙunshi dukkan bukatun aikin wanka.
Tsarin wanka ya kamata ya la'akari da wurin wurin asalin tururi. A baya, ko da yaushe wani katako - mai zafi, wanda aka gina da duwatsu masu kyau kuma an shigar a cikin dakin. Amma sababbin lokutan zamaninmu sun shafe fasaha na samun kodduwan da aka ƙoshi tare da danshi na iska. Sau da yawa, ana amfani da na'ura masu amfani da tururi na zamani don wannan dalili. Tsarin gargajiya na wanka ba ƙira ba ne, ɗayan ɗakuna suna ƙarawa, misali ɗakin shawa. Idan ka tuna da al'ada na Rasha - bayan dakin zafi mai zafi ya shiga cikin ruwan sanyi - zaka iya yin gyare-gyaren tafkin, musamman ma lokacin da aka ba da kuɗin. Wannan hakika gaskiya ne idan babu kandami mai dacewa a kusa. Tabbas, tsarin wanka na wanka daga samun ƙarin kayan aiki da kayan aiki zasu amfana kawai. Bayan haka, da kuma manyan wannan shine wurin da ba kawai jiki yake hutawa ba, har ma ruhun. Rasha bathhouse yana da sauki kuma hanya mafi kyau don kula da lafiyar, adana matasa da kyakkyawa, ƙarfafa ƙarfi da kuma mayar da yanayi mai kyau. Fans na dakin dawakan sun san wannan ba kawai a cikin kalmomi ba, sanannen ikon wankewar wanka ya san dadewa a ko'ina cikin duniya.