Caviar daga namomin kaza - mai girma abun ciye-ciye!

Namomin kaza ake kira "gandun daji nama" ne title suka samu kwatsam. Wannan shi ne saboda gaskiyar cewa fungi a bushe siffan an hada da game da 51% gina jiki, mai arziki a cikin bitamin aji B. Su dauke da wani yawan ma'adanai, chitin, da baƙin ƙarfe, da muhimmanci amino acid , da sauransu.

A rarrabe zuma agaric ne gaban mai yawa fiber, disaccharides. Bisa ga yawan bitamin B1 namomin kaza ne ba na baya zuwa yisti, da alli da phosphorus a cikin wani nau'i na lemar ba kasa da kifi. An ƙarin fa'ida shi ne rashin sitaci, wanda yana da muhimmanci ga rage cin abinci. A daya hannun, da namomin kaza ne m isa zuwa nike abinci (saboda chitin), don haka ana yin su ne a matsayin wani bangaren don dafa abinci. Alal misali, da naman kaza spawn.

Caviar daga namomin kaza shirya bisa ga yawa da bambance bambancen da girke-girke. A Rasha, da zarar an shirya kamar haka: 0.4 kg dankali Boiled dabam a wani gishiri ruwa 4 seleri da kuma 400 grams na namomin kaza. A sinadaran ake hada da finely yanke tare da biyu finely yankakken albasa, kara kayan lambu mai da kuma kadan gishiri.

Wani amfani tasa ne qwai da namomin kaza dafa shi tare da tsiren ruwan teku. Don haka, za bukatar 50 grams na bushe namomin kaza (samuwa a kunshe-kunshe), 3 kananan pickled cucumbers, wata biyu da kwararan fitila, 100 grams na tsiren ruwan teku (gwangwani). Namomin kaza tsomasu a tsanake cikin dumi ruwa, Boiled har dafa shi, sanyi da kuma fatattaka. Don wadannan suna kara datsattsen naman cucumbers, teku kabeji, albasa. Caviar daga fungi ado da kayan lambu mai, gishiri da barkono.

Jerin abin da za a iya dafa shi tare da namomin kaza, fiye da m. Yana hada kwakwalwan kwamfuta, pickles, porridge da naman kaza miya, biredi, da wuri, da kuma, ba shakka, naman kaza soups. Domin m da kuma dadi miya buƙatar ka kai 0.2 kg na sabo ne namomin kaza, albasa daya, 4 dankali, dill, 80 g vermicelli.

Namomin kaza wanke da Boiled minti 10. A wannan lokaci, yanke dankali da albasarta. Namomin kaza suna cire daga kwanon rufi, ƙara dankali a cikin broth. Albasa soyayyen a man shanu har sai m, ƙara namomin kaza zuwa gare shi, duk ɗauka da sauƙi soyayyen. A a layi daya, a cikin wani saucepan ƙara vermicelli. Dankali da kuma noodles ana dafa shi har sai m, sa'an nan kuma ƙara broth namomin kaza da albasa, duk protushivaetsya wani 5 da minti. Dish ado dill, da kara ciyar cream, tafarnuwa.

Har ila yau a cikin tarin girke-girke na kowane uwargida zama wani naman kaza miya "janar-manufa". Domin shirya wani pint wannan gagarumar dafa abinci bukatar 2 teaspoons gari, 25 g man shanu, 0.3 kilogiram na namomin kaza, rabin kofin ruwan zafi, 100 gram na tsami da kuma kirim mai tsami. Albasa shredded da soyayyen a man shanu (wadanda ba itace), namomin kaza sun shige ta da nama grinder suna kara da cewa da albasa da soyayyen har sai da cikakken danshin daga cikin ruwa. Sa'an nan kuma ƙara gari, duk gauraye a cikin miya. Sa'an nan namomin kaza cika da ruwan zafi, miya Mixes. Kara kirim mai tsami da kuma cream. A cakuda shi ne mafi kyau ba to tafasa.

Babu kasa ban sha'awa ne girke-girke na hunturu na shirye-shirye, ciki har da caviar zuma agaric. Ga shi wajibi ne ya dauki 0.4 kilogiram na sabo ne zuma agaric, wani gungu na kore albasa, albasa daya, biyu Art. tablespoons kayan lambu mai, a tablespoon na vinegar da kuma gishiri dandana.

Namomin kaza suna Boiled har dafa shi, soyayyen cikin wani kwanon rufi na ruwa zuwa evaporation. Namomin kaza sanyaya kuma haƙĩƙa, sun shige ta da nama grinder. Albasa shredded, soyayyen a man, a cikin abin da gasa namomin kaza, da minti har shirya kara chives da vinegar. Zazharki gauraye da namomin kaza.

Caviar daga fungi kumbura a wani tsabta jar kuma zuba calcined kayan lambu mai, don haka da cewa cakuda da aka rufe gaba daya. Caviar ne dace da yin burodi da wuri, zazharok, soups a cikin hunturu kakar.