Abin da vestibular tsarin kafa? Yadda cikin vestibular tsarin?

Tun lokacin da mutum ya tashi ya miƙe tsaye, ya rike a tsaye matsayi saboda da daban-daban azanci shine tsarin da aika bayanai zuwa kwakwalwa a game da yanayi da kuma matsayin jiki a shi. Vestibular tsarin ne daya daga cikin manyan kafofin kwakwalwa irin wannan bayani.

gabar balance

A can cikin kunne yake a ɓõye, a musamman jiki, wanda kullum detects da matsayi da kuma motsi na jikin mutum, taimaka don kula da sikẽli. Yadda m ji na asarar balance, kowa ya san wanda ya sha wahala tashin zuciya ko kuma dogon tafiya a kan carousel. Duniya fara wobble da kuma juya, kuma bãbu abin da za a iya yi - iya kawai kwanta da kuma jira har sai duk abin da za su fada cikin wuri. A vestibular na'ura nuna yadda jiki an fuskantar da dangi da nauyi vector. Yawancin lokaci - saukar. A kan wani jirgin ruwa ko wani carousel - yana da daban-daban. Saboda vestibular tsarin da aka kafa: da more ko pitching juyawa, da mafi disorientation. A karkashin irin wannan yanayi, idanunsa a rufe, ba wanda zai iya sanin ko da wuri a cikin sarari. Ya taimaka a wannan hali hangen nesa.

Yadda cikin vestibular tsarin?

ma'auni ji sashin jiki ayi a sama na labyrinth na can cikin kunne. A vestibular na'ura da aka kafa ta a katantanwa da biyu semicircular canals cika da ruwa. A lokacin faifai ruwa irritates da jijiya endings kuma Yanã tashin zuciya. A vestibular na'ura na can cikin kunne shirayin kafa a cikin zurfin da na boko kashi kuma kunshi wani tsarin na cavities cika da danko sosai endolymph - semicircular canals, kuma elliptical siffar zobe sacs. Su rabe - gashi Kwayoyin ne m cilia.

A vestibular na'ura aka hada da semicircular canals, wanda aka shirya a uku yardatayya perpendicular jirage. Cilia suka amsa kiran da motsi na da shugaban - karkatar da swivel. Yana gaya kwakwalwa da yuwuwar disequilibrium. Gashi Kwayoyin pouches kowane lokacin sanar da game da matsayin da shugaban dangi da nauyi vector, kuma ta haka ne da kwanciyar hankali na jiki baki daya.

Ji na shugaban motsi

A vestibular na'ura da aka kafa na uku jelly iyakoki rufe rabe, a wannan yanayin da gashi cell cilia kuma a nutsa cikin wani danko sosai ruwa - endolymph. Lokacin da ƙungiyoyi na shugaban endolymph gudãna daga wadannan rufe kuma fatattake su. Maras kyau, su kau da cilia, kuma shi murna a jijiya sigina, wanda tsaye ga kwakwalwa a matsayin wani juyawa ko karkatar cikin wani jirgin saman.

nauyi Hasashe

A vestibular na'ura da aka kafa don haka da cewa sauran kungiyoyin na gashi Kwayoyin a cikinta aka rufe da biyu yardatayya perpendicular gellable filõli, wanda ake kira da macula da miliyoyin lu'ulu'u na alli carbonate (otolith). A kowane lokaci, a karkashin tasirin da nauyi ne a kalla daya maras kyau macula. Wannan canjawa da cilia, m jijiya siginar da cewa ya gaya kwakwalwa game da matsayin da shugaban.

Yaya jiki balance?

Tare da isasshen haifar da sikeli sashin jiki ne hõre vibrational gajiyan, daga abin da wani mutum rasa balance da kwanciyar hankali. Wasu sha daga tashin zuciyar teku a kan jirgin, da sauran - a lokacin da tafiya a cikin mota. Its bayyanuwar ne mai yiwuwa a kawar da amfani da miyagun kwayoyi. Yana da ban sha'awa cewa ko da a kwaro, ciki har da jellyfish, da vestibular tsarin da aka kafa. Responses to da tambaya, a cikin abin da form, ne mai sauki. Original ma'auni gabobin ne auditory vesicles da granules wanda latsa kan cilia gashi Kwayoyin. Lokacin da canje-canje a cikin jiki matsayi, wannan matsin lamba canji, da samar da wani alama gane ta juyayi tsarin.

Har ka rasa abin nufi da ma'auni, da wani mutum bai tunani game da yanayi, da yadda da vestibular na'ura, da kuma shi ne daya daga cikin babban dalilai na motsa jiki da jini. Stability ne m, a tsufa, a lokacin da ya lalace gidajen abinci, kuma Ya ƙãra kashi fragility. Kasancewa a balance - sakamakon hadin gwiwa mataki: idanu, vestibular na'ura da kuma musamman rabe a cikin tsokoki da kuma gidajen abinci. Tare da shekaru, duk wadannan ayyuka suna raunana, kuma ragae reflexes. Bugu da kari, da ji na balance aka shafi shekaru da suke da alaka cututtuka, kazalika da gefen sakamakon wasu magunguna. A sakamakon haka, bayan shekaru 65 na kara hadarin raunin saboda wani raunana gabar balance.

Bayyanar cututtuka na cututtuka na vestibular na'ura

• dizziness.
• amai.
• tashin zuciya.
• canza da kama.
• illa daidaituwa da sikẽli.
• wuce kima sweating.

Cututtuka da wani rashin daidaituwa daga jiki

Vestibular cutar da irin wannan cututtuka amma daban-daban digiri na hadari da wahala.

1. Vestibular neuritis. Daya daga cikin na kowa cututtuka, shi ne sakamakon da samun kamuwa da cutar. Bayyana bayyanar cututtuka: dizziness, tashin zuciya da amai, zaunanniya 3-4 kwanaki, sa'an nan bace, amma waraka zo kawai wata daya daga bisani. Mazan mutane na iya yi kamar wata biyu.
2. Syndrome na vertebrobasilar insufficiency. Akwai layi daya da cardio - jijiyoyin bugun gini tsarin, sau da yawa bayan shekaru 60 zai iya zama sakamakon wani bugun jini, ji matsaloli, da vestibular jijiya. A wannan yanayin, zai yiwu tashin zuciya da amai, illa balance, matalauta daidaituwa, slurred magana, gani ji. Yawancin lokaci da ciwo yana da wani gajeren lokaci, idan wadannan cututtuka bayyana sau da yawa bukatar arin da kuma wani na sosai jarrabawa na jiki.
3. Blockage na kunne jijiya. Feature da cewa ya zo tare da matsalolin da cerebral jini ya kwarara, wadda take kaiwa zuwa wani cerebellar bugun jini da kuma ciwon zuciya. Mai tsananin dizziness, illa daidaituwa, wani nauyi - akwai ãyõyi na m pathologies na vestibular inji, wanda ya zama nan da nan kira motar asibiti.
4. Kullum vestibulopathy. Da wani bango da miyagun ƙwayoyi maye. Alamun - dizziness, tashin zuciya, yanã raunanar da kwanciyar hankali.
5. Manera ciwo - ya fi na kowa cuta daga can cikin kunne. Alamun - kara dizziness, ji hasara, amo da kuma cunkoso a cikin kunne. Untreated shi zai iya kai wa ga wani nauyi.
6. Kunnen cututtuka: otosclerosis, sulfuric toshe kwalaba cuta auditory tube, m otitis kafofin watsa labarai. Basilar migraine, ga abin da halin da hare-haren na vertigo, tashin zuciya.
7. Epilepsy na bayyana dizziness, tashin zuciya, illa sani da hallucinations. Cerebellopontine kwana ƙari. Lokacin shi ne ya lura karu a ji, motsi daidaituwa. Mahara sclerosis. Akwai musamman mataki na dizziness da tashin zuciya. Idan bayyanar cututtuka na wani warwarewarsu da vestibular na'ura, da m bincikowa da likita kafin fara magani.

Yadda za a karfafa jikinka balance

A ci gaba da vestibular inji fara a utero lokacin da jariri rocking a mahaifiyata ta tummy. Saboda haka, yana da wani Sanarwa yi Toddler rocking a hannuwansu, sa'an nan ya kafa masa asali gabar balance. Ya taimaka wa yaro ya yi na farko matakai.

Sai yaron samun mai kyau motsa jiki a kan wani lilo, da tsalle a kan trampoline ko hawa keke. All rayuwata mutane suna rayayye motsi, horar da jikinka balance. Duk da haka, m da cewa da vestibular tsarin da aka kafa a irin wannan hanyar da lends kanta zuwa horo ko da a cikin tsufa. Horar da vestibular na'ura aka yi a karkashin sabani motsi, tun duk wani aiki na bukatar kwanciyar hankali da kyau. Saboda haka, yana da muhimmanci a kowane zamani ya yi darussan inganta balance. Very amfani raye-raye, domin su suna sanar da su kula da su jiki darussan kamar yadda yoga, Pilates, tai chi.

Yi darussan ya zama m, a tabbatar rufe hasumiya. Very amfani darussa a cikin pool.

A sa na bada horo.

1. Slow gefe bends - 5 sau kowane.
2. The juyawa da kafafu 10 sau hagu da kuma dama da goyon baya da ba tare da shi.
3. Tsaye a wani lokaci a kan daya kafa, da suka fara da 8 da dakika ga kowane reshe.
4. Tafiya a kan wani layin 10 motsa gaba, sa'an nan, ya jũya a gaban shugabanci. Tafiya a kan tiptoe da hannunsa a bisa kansa.
5. Daidaita, wasa da wani fitness ball.