Wasanni da kuma FitnessNauyi asara

Yadda bakin ciki Ko dai na "interns"? Mun san amsar!

Shekaru da dama, da yawa mata suna mamaki yadda za a rabu da mu da ƙi kilo a kugu. Lalle ne, wannan wata babbar matsala ko da yaushe jawo hankalin sha'awa. Alal misali, wasu mutane fi son dogara kawai a kanka, gwaji da abun da ake ci. Wasu kuma sun koma ga taimako na zamani magani, yin amfani da dukan ayyukan a kan liposuction da rage ciki girma. Na uku kuma duk wadannan da misali daga cikin taurarin da cewa sun gudanar har yanzu magance wannan matsala. A wannan labarin, za mu yi magana game da yadda bakin ciki Ko dai na "interns". Kuna hukunta da latest hotuna, wannan mace da gaske gudanar a samu wani adadi na mafarki.

Yadda bakin ciki Ko dai na "interns"? A bit na tarihi

Kamar yadda gane kanta wani actress Svetlana Permyakova, tun suna yara ta ba musamman thinness. Bugu da ƙari kuma, bayan ciki, da wata mace ba zai iya samun a siffar. Ta kwatangwalo aka taso keya da rana, da kuma ass da kafafu "girma" a fadin zahiri da awa daya. A sa'an nan da actress da kuma yanke shawarar samun a siffar. A farko ta ki m da kuma abinci mai kayan yaji da kuma je dakin motsa jiki a kullum farkon. Duk da haka, masu nauyi daga abin da "tsaye" a shafin, don haka shi ne bi da bi na m abun da ake ci. Svetlana ya manta game da dadi, gari, gurasa da nama. Kullum rage cin abinci kunshi yogurt da kuma kayan lambu, amma duk kokarin da suke a banza.

Duk wani daga cikin "interns" bakin ciki kofi?

Kamar yadda ka sani, duk} o} arin a rayuwarmu ake sãka. Da zarar actress ya samu bayanai cewa kore kofi tare da Ginger taimaka wajen rabu da wuce haddi da santimita a kugu. Duk da haka, an ba tallata abin sha da kuma sana'a coffees, da kuma abin da ake kira Argentine Ginger. A actress karanta sake dubawa kuma yanke shawarar daukar wannan mataki.


Yadda Duk wani daga "interns" rasa nauyi? Hotuna da sakamakon

Lalle ne, actress Svetlana Permyakova samu wannan sabon abu sha da kuma fara cinye a kullum. A sakamakon haka, kamar yadda muka sani, ba tsawo, a zuwa: kawai a mako, shi ya lura da cewa inganta kama, ya tsaurara tarnaƙi, kuma a kan ciki, kuma ka ce kome ba. Hakika, wannan mai dadi canji sanya domin ci gaba da wannan "rage cin abinci". By karshen mako na biyu ta ya iya rabu da shida kilo. Hakika, da actress ci gaba da rayayye tafiyar da wasanni, da kuma Sar, A halin yanzu, duk narke. Bayan 1.5 watanni Svetlana ban kwana ga 26 kg. Yanzu, da Internet da kuma kowane irin mujallu suke a zahiri cike da hotuna na ta bakin ciki tare da kugu da kuma pumped up da ganima. Wannan shi ne asirin yadda bakin ciki Ko dai na "interns". Yanzu, da actress da shawara wannan mu'ujiza girke-girke duk ta abokai.

ƙarshe

Saboda haka, a wannan labarin, za mu yi magana game da yadda bakin ciki Ko dai na "interns". Yi imani da cewa "rage cin abinci", ko ba - yana da kawai ku. Duk da haka, a yau kuma da mata fi son ba wa cinya kansa zuwa ga mutuwa, da kuma dakin motsa jiki, da kuma kawai sha da dadi kuma da lafiya kofi. Ya kamata a lura da cewa ba za mu iya samun wani iri-iri na girke-girke da kuma lokaci guda m da kuma sakamakon su ne don haka rare a cikin 'yan shekaru kofi rage cin abinci.

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