Abin da ake ci bitamin cakuda for rigakafi

A yawa na mutane tunani game da yadda za a inganta su rigakafi. Lalle ne, hunturu da sanyi da kuma murar lurk a kowane mataki, kuma duk da haka da lafiya bai so. A wannan halin da ake ciki, da yawa rush ga kantin magani, inda shelves da dama bitamin cakuda for rigakafi cewa alkawari m sakamakon. Kira cikin tambaya tasiri na pharmacological jamiái, ba tare da dakin gwaje-gwaje gwaji bai sa hankali, amma duk da haka ya kamata a lura da cewa irin wannan kari kullum dauke da wucin gadi sweeteners, dadin dandano da launuka, kuma suna da wasu amfani ga jiki ba daidai kawo.

Abin farin, a cikin gida, za ka iya dafa dadi da kuma daidai da tasiri bitamin cakuda for rigakafi. Su babbar riba ne babu contraindications, fãce alerji ne daya daga cikin aka gyara daga cikin cakuda, wasu koda da hanta. Abinda dole ne mu manta ne da cewa wannan hanya ne m maimakon curative. Wannan shi ne, shi ne kawai taimaka kauce wa kamuwa da cuta da kuma bayyanar da farko bayyanar cututtuka da cutar kamata nan da nan a tuntuɓi likita.

Na ganye bitamin cakuda for rigakafi

A jama'a magani, da dama na ganye teas su ne mafi mashahuri Hanyar magani. The na aikin magani da shi ya dubi saukar, amma har yanzu gane immunomodulating Properties na Sage, lemongrass, ginseng, Elecampane, Echinacea, Siberian Ginseng, Yarrow da Rhodiola rosea.

Samun sinadaran da wanda zai kunshi wani cakuda bitamin ga rigakafi, za ka iya mallaka. Gaskiya, dole ne daya mallaka m ilimi, misali game da abin da lokaci shi ne mafi kyau don ya samo ganyayen, da kuma yadda za a yi shi dama. Idan ilimi ba shi da isasshen ko su ne wadanda ba babu, sa'an nan tarin ne mafi kyau don zuwa kantin magani, bayan ya yi wani jerin abin da kuke bukatar.

Tarin № 1 (cakuda for iko colds)

A abun da ke ciki na wannan cakuda su ne:

• Sage;
• Magnolia itacen inabi harbe.
• nettle ganye.

All uku sinadaran an gauraye a cikin wani rabo na 1: 3: 3. Ga shiri na jiko zai isar 1 teaspoon da kofin, daga ruwan zãfi.

Tattara № 2 (bitamin cakuda da zuma)

Wannan fee hada da:

• Pine buds - 25 grams.
• Yarrow - 25 grams.
• abinci mai ɗaci - 2.5 grams.
• Amai - 250 grams.
• Kalanchoe ruwan 'ya'yan itace - 100 grams.
• barasa - 125 g;
• naman gwari tsantsa - 100 grams.

Yarrow, Pine buds, masu ɗaci to zuba 1.5 lita na ruwa da kuma ci gaba a kan wani ruwa wanka don 2 h. Bayan da ka bukatar kunsa da kwanon rufi da kuma ba da damar zuwa tsaya ga wata rana. Sa'an nan dukan sauran sinadaran suna kara zuwa tace jiko. Kai ya kamata ya kasance sau uku a rana for 1 tablespoon.

Tarin № 3 (goro cakuda)

A abun da ke ciki daga cikin cakuda hada da:

• walnuts - 1 kofin.
• cranberries - 500 g;
• kore apples - 3 guda.
• sugar - 500 grams.

All sinadaran an gauraye, kara zuwa gilashin ruwa, sa'an nan da cakuda da aka kawo a tafasa, decomposes a cikin kwalba da kuma sanyaya. Adana shi a wani sanyi wuri, kai 1 cokali 2 a rana sau da zafi shayi a matsayin prophylactic.

ƙarshe

Saboda haka, kerarre gida bitamin cakuda for rigakafi don taimaka sami lura da makamashi da ake bukata domin magance wani cuta. Tare da na yau da kullum amfani da su, za ka iya zama lafiya da kuma ji dadin rayuwa duk shekara zagaye.