Low jini sugar

Low jini sugar - ne da qarancin ruwa da. Haka kuma cutar bayyana kanta mafi sau da yawa a cikin waɗanda suka bi su da wani m rage cin abinci. Babban cututtuka su ne palpitations, pallor, sweating, tremors, juyayi, syncope, irritability, kuma lethargy.

Low jini sugar matakan iya kara a sakamakon cin abinci. Bayan wani mutum ya ci, pancreas fara nuna insulin, don haka jini sugar zai tashi. Amma shi ma ya faru da cewa akwai wani wuce haddi mugunya hormones, sa'an nan matakin glucose a cikin jini ya zama ma low.

Low jini sugar ne kowa a cikin mutane tare da ciwon sukari, da suka kara da cin wani abu mai dadi. A lafiya mutane, wannan ya auku kasa akai-akai, da kuma aiwatar a milder form gudana. Duk da haka, akwai ban. Lokacin da wani sabon abu da rage cin abinci, ko da wani m mutum wanda ba ya sha wahala daga ciwon sukari, hyperglycemia iya faruwa.

A Sanadin cutar.

Babban Sanadin low jini sugar:

-Large interruptions a cikin yin amfani da abinci. Low jini sugar zai kasance, idan bayan 'yan sa'o'i bayan da zaran abinci, da dukan makamashi na jiki da aka ƙãre ba.

-Low kalori rage cin abinci. Faruwa a lokacin da jiki aka kawota tare da abinci isasshen glucose da jini sugar matakan za su sauke bayan ta sha.

Shin tsanani da aikin. A sakamakon shafe tsawon motsa jiki, duk da glucose a cikin jiki za a iya m. A wannan yanayin, wani bayyanar cututtuka na glycemia, da kuma motsa jiki zama mafi wuya. Domin kauce wa wannan, 'yan wasa cinye carbohydrate-arzikin abinci kafin da kuma bayan workouts.

-Chrezmernoe cin sweets. Idan mutum ya ci wani abu mai dadi ko starchy abinci, shi ya sa mai kaifi karuwa a insulin matakan, bi da wani karu a jini glucose. Saboda da amfani da, misali, wata kwalin cakulan, wani mutum zai sami wani babban kashi na serotonin (hormone na yardar), amma bayan da cewa shi yana iya zama drowsiness, gajiya, da rauni, kuma ya sake son ci wani abu mai dadi.

-Upotreblenie barasa da kuma sosai carbonated abubuwan sha. Drinks a cikinsa akwai wani babban sugar abun ciki, na iya taimakawa wajen wani m karuwa a cikin adadin a cikin jini. Barasa, bugu a kan komai a ciki - wannan sugar, kuma yana da irin wannan tasirin.

Symptomatology da cutar.

Low jini sugar da aka nuna da dama cututtuka kamar profuse sweating, tingling na yatsunsu da lebe, paleness, m yunwa, da sauri bugun zuciya, tsoka rauni, lafiya tremor, gajiya. Idan juyayi tsarin da aka shãfe, sa'an nan akwai: ciwon kai, diplopia da Heart hangen nesa, palpitations yawning, spasmodic ƙanƙancewa na tsokoki.

Bugu da kari, akwai kuma shafi tunanin mutum da cututtuka, wanda bayyana kanta a matsayin low jini sugar. Akwai ciki, rashin barci da dare, da rana drowsiness da irritability. Sau da yawa, maimakon glucose sa sauran diagnoses, kamar ciki, neurosis, ko, kamar yadda yana da Yaduwar cututtuka, mafi rinjaye a nan shi ne ƙararrawa dauki.

Don kauce wa m raguwa a jini sugar matakan, akwai 'yan sauki sharudda:

Ka yi kokarin rage amfani da maganin kafeyin, kamar yadda biyu low jini sugar lalacewa ta hanyar wani karuwa a insulin.

Babu shan taba. Shan taba tsarè al'ada ci gaba da jini sugar. Saboda haka cewa daga irin wannan mugun hali ya kamata a yi watsi.

Cinye abinci da suke da Chrome, kamar yadda suka taimaka don tsara jini sugar matakan.

Proper abinci da kuma salon zai taimaka kowane mutum ya kula da su kiwon lafiya, domin shekaru masu zuwa. M ga yanayin da jihar kiwon lafiya.