Suman Pie - dadi da lafiya.

Suman - babbar kayan lambu da ke tsiro a cikin lambu. Shi ne cikakke ga waɗanda suke kallon su adadi da kuma son ci dama, samun duk dole bitamin. Wannan kayan lambu ne mai arziki a cikin bitamin B, C, carotene, abin da ake ci fiber da kuma ma'adanai.

A raw kabewa yana da kusan babu dandano, amma bayan dafa shi ya zama mai dadi. Tare da ta shirya daban-daban soups, sanyi da kuma zafi appetizers, desserts da kuma bitamin yanã shã.

Kuma ina so in bayar da shawarar da ka yi kokarin dafa kabewa kek. A tasa itace da kyau sosai, dadi da kuma, mafi muhimmanci, da amfani. Pie ne mafi alhẽri a zabi kananan kayan lambu da m jiki. Kafin dafa za ka iya gasa ko amfani da gwangwani. Add da kuka fi so kayan yaji da cika ya fi flavorful. A zahiri ga kek za su dace da kowa ba. Gwada daban-daban zabin da zabi zuwa ga liking.

Suman kek tare da cuku

Ga shiri da muke bukata:

Ga kullu: rabin kofin sifted gari, a fakitin man shanu, biyar spoons na sukari, da kwai, wani ruwa kadan.

Domin cika: rabin kilo na sabo kabewa, kopin sugar, daya lemun tsami, biyar qwai, biyu tablespoons na sitaci, gilashin baki currant, biyu tablespoons na powdered sugar, a kananan fakiti na vanilla, 750 grams na gida cuku, lemun tsami kwasfa.

shirye-shiryen

Daga shirye abinci knead shortbread kullu, rufe da maƙale film da kuma cire sanyi.

Har da kullu an sanyaya, bari mu kabewa. My kayan lambu, kwasfa da yanke naman a cikin cubes matsakaici, tafasa su ga game da minti goma sha biyar. A cikin ruwa, inda dafa shi kabewa, ƙara biyu tablespoons na sukari da kuma squeezing da ruwan 'ya'yan itace daga lemun tsami. Shirye kayan lambu Mash har wani puree da kuma barin zuwa kwantar.

Mirgine fitar da shortcrust irin kek da baza a greased form, dan kadan tãyar da baki. Rufe kullu takardar takarda da kuma gasa a wata high zazzabi for minti goma sha biyar.

Yanzu shirya shaƙewa. Dauki cuku, ƙara zuwa gare shi da zest, kwai yolks, sugar, sitaci da lemun tsami ruwan 'ya'yan itace. Sunadaran dabam whisk ta samar da wani iska kumfa, kuma ƙara da shi zuwa ga soya. Wannan ma yada da kabewa puree.

Currants suna da kyau wanke, ba ruwa a magudana, obsushivayut kuma a ko'ina yada a gasa cake. Cottage cuku da kuma yada a saman kabewa taro da kuma sa a cikin tanda arba'in minti.

Kafin cire shi daga mold, da damar su kwantar. Sa'an nan ya yayyafa da powdered sugar kabewa kek, yanyanke kuma bauta wa. Yi imani da ni, yana da matukar dadi!

American kabewa kek

Wannan ne mai gargajiya tasa, wanda aka shirya a Amurka on Thanksgiving Day.

Muna bukatar:

Ga kullu: daya da rabi kofuna na gari, da gishiri, da rabin kofin m man shanu, daya kwai gwaiduwa.

Domin cika: squash yin la'akari game da wani kilogram, biyu qwai, shida spoons na sukari, kopin cream, hudu spoons dadi syrup, gishiri, da kayan yaji, da cokali niƙe sugar.

shirye-shiryen

The gari kara gishiri, man fetur da kuma pulverized su sami wani marmashi. Sa'an nan kuma, kokarin fitar da gwaiduwa, ƙara spoonful na kankara ruwa da kuma knead da kullu. Daga kullu samar da wata ball da kuma cire game da rabin sa'a a cikin firiji.

A halin yanzu, shirya cika. Suman tsabtace, a yanka a cikin cubes, yada a cikin wani kwanon rufi, ƙara ruwa da kuma tafasa har sai da laushi. Bayan Mash cokali mai yatsu, kuma ta baza a sieve da ruwa gilashi.

Kullu aka yi birgima fitar, yada a cikin wani mold da m kasa, pricked da cokali mai yatsa da kuma rufe tare da oiled takarda. Gasa for minti goma a 200 digiri. Sa'an nan cire takarda da sa a cikin tanda for minti biyar.

Mun yada a cikin nau'i na kabewa puree. Sa'an nan kuma rub da qwai da sukari, ƙara syrup, cream, da kayan yaji, gishiri, dama da kuma sa fitar da duk wannan a cikin siffar.
Saka gasa a kabewa kek arba'in minti. Shirye yayyafa tare da yin burodi foda.

Suman cake

Sinadaran: uku da rabi kofuna na gari, cokali na gishiri, uku spoons na yin burodi foda, kayan lambu mai cokali, hudu qwai, biyu kofuna na kabewa puree, kirfa, biyu kofuna na sukari.

shirye-shiryen

Zuba a cikin gari da yin burodi foda, gishiri da kayan yaji. A raba tasa, ta doke da qwai, sugar, man shanu, yada kabewa da kuma ƙara duk gari. Sosai Mix duk da gasa vmultivarke. Za ka iya duba shiri da wani ɗan ƙaramin asawki.

Bismillah!