Shan kofi a lokacin daukar ciki

A unequivocal amsar wannan tambaya da kofi ga ciki ba tukuna. Wasu likitoci sun ce adadi kaɗan na kofi expectant uwa ba ciwo, yayin da wasu amsa wadannan tambayoyi categorical "A'a!", Imani da cewa wannan abin sha ne musamman cutarwa ga kiwon lafiya na haifa ba baby, shi da uwarsa.

maganin kafeyin

Yana da wani abu samu a kofi, don haka wannan abin sha ya zama haka rare, yana kunshe ne a cikin 'ya'yan girma a cikin kofi itace, a shayi bushes guda na takarda, har ma a wasu shuka iri. Caffeine ayyukan bodryasche a jiki, wanda shi ne dalilin da ya sa muke yin amfani da su sha kofi da safe ce ban kwana ga barci da sauri. A da rana da muka sha kofi don jin fresher.

Bugu da kari ga maganin kafeyin a musamman 'ya'yan itace da ya ƙunshi mai yawa na gina jiki da suke da haka wajibi ne ga jikin mu. Daga gare su, magnesium, aidin, phosphorus da kuma baƙin ƙarfe.

A cikin kananan allurai, maganin kafeyin zama stimulant, amma idan da kashi ne high, zai fara depletion na jijiya Kwayoyin a cikin kunno kai miyagun ƙwayoyi buri, wanda aka kira "caffeinism".

Ta yaya maganin kafeyin?

Caffeine ne wani ɓangare na da yawa magunguna, don haka da cewa, wasu har da wannan magani. A dace sashi, shi stimulates kwakwalwa da kuma mota aiki, rage gajiya da drowsiness. Duk da haka, ya kamata ko da yaushe a tuna da cewa akwai da dama daga cututtuka a cikin abin da amfani da miyagun kwayoyi da kuma caffeinated abubuwan sha dauke da aiki bangaren, shi ne fraught tare da hadarin kiwon lafiya (atherosclerosis da glaucoma, rashin barci, da dai sauransu).

Kofi a lokacin daukar ciki. Abin da masana kimiyya ce?

A Ingila saukar da m kullum iyaka na maganin kafeyin (Abinci Standards Agency) daga ɗari uku zuwa ɗari biyu milligrams. Wannan rage wani sakamako na norms na nazari da jami'ar Leicester da Leeds. Nazarin dubu biyu expectant iyaye mata, da masu bincike ƙarasa da cewa wuce haddi na wannan na kullum na iya kara hadarin kamuwa da jariri haske tare da rage nauyi. Kuma wannan, bi da bi, shi ne fraught tare da cututtukan zuciya da kuma wani ƙãra hadarin ciwon sukari.

Mun Amirkawa ke cinye kofi a lokacin daukar ciki na fiye da ɗari biyu milligrams da rana, haihuwa kafin nada lokaci akwai sau biyu, kamar yadda iya matsayin binciken ya nuna masana kimiyya Permanente. Bisa ga wannan, da American masana kimiyya da kuma likitoci sun zo gagarimin Tsayawa akan matsayin cewa amfani da kofi mata masu ciki da wasu ka'idojin da suka shafi (200 MG) ne gaba daya lafiya.

Masana kimiyya daga Yale (masu zaman kansu jami'a a New Haven) sun zo da wani daban-daban ƙarshe. Sun yi imani da cewa ko da karamin kashi na kofi a lokacin daukar ciki, wanda, yau da kullum, zai iya rushe dace samuwar zuciyar nan gaba baby.

Gudanar a kan dabbobi masu shayarwa (beraye) gwaje-gwajen sun nuna cewa amfani da maganin kafeyin mãtã kai ga thinning ganuwar a cardiac Kwayoyin a cikin zuriyarsa. A daidai wannan lokaci, da girma-up zuriya ashirin kashi karuwa mai shaida, kuma kusan arba'in cikin dari raunana contractile aiki na zuciya.

Mai kula da bincike (Scott Rivkis) shawara mata masu sha kofi a lokacin daukar ciki kamar yadda kadan ne sosai, musamman ma a farkon trimester.

Dutch masana kimiyya zo ga ƙarshe bayan wani binciken da na dubu bakwai mata masu ciki da shan kofi na damuarn ci gaban da ba a haifa ba.

Hadin gwiwa da Amurka-Norwegian karatu sun nuna cewa kofi ci a lokacin daukar ciki ƙaruwa hadarin "kogon lebe" a jariri.

Sai ya juya daga cewa kuma matan da suke uporteblyali fi so kofi sha fiye da uku da kofuna waɗanda a rana a lokacin da farko watanni na ciki da jariran da munanan a daya da rabi sau mafi kusantar fiye da uwaye wanda bai sha kofi a duk.

Don sha ko ba sha kofi ga mata masu ciki?

Ga shi wajibi ne don gane da cewa sakamakon kofi a jiki na expectant uwa ba za a dauke positive. Yana iya sa wasu rikitarwa a lokacin haihuwa da kuma daukar ciki lokacin, wani mummunan tasiri a kan gaba kiwon lafiya na jaririn.

Idan haka ne, ku sosai ba zai iya ki ya fi so sha, kokarin kada su sha kofi wajen rauni, iyakance zuwa biyu mugs a rana.

A madadin, za ka iya sha kofi ba tare da maganin kafeyin, wanda shi ne kusan ba m. Ware su ne wadanda suka sha wahala daga ciki cututtuka.

Tunanin your baby!