Abinci da abubuwan shaGirke-girke

Red kabeji. girke-girke

A ake kira ja kabeji, tabbas da aka sani ga kowa da kowa, saboda na da rarrabe launi - purple, blue da kuma burgundy. Amma, duk da wannan, shi ne ake kira ne na ja. A siffar ta shugaban kabeji ne sosai kama da wani sauki kabeji. Ya ƙunshi a cikin abun da ke ciki mai yawa bitamin C, da kuma shi bar yadda ya kamata cire cholesterol daga jiki. Har ila yau, da kabeji da ake amfani da magani dalilai da cututtuka daban-daban na gastrointestinal fili. Wani babban da ja kabeji ne cewa dogon lokacin da ajiya da shi ba ya rasa ta tabbatacce halaye. Kuma kwanan nan karatu sun nuna cewa 'ya'yan itace da ja kabeji barnatar da shafi Jihar tarin fuka bacillus.

Salads, soups, ɗanɗana, sauerkraut, pickles - wadannan su ne kawai wasu daga cikin jita-jita, da suka hada da ja kabeji. Girke-girke da shi za a iya samu a zahiri a cikin wani littafin girke-girke. Za ka iya amfani da ko da ganye da kabeji a yi ado da wasu jita-jita da nama - don haka suka nemi fiye da appetizing.

Jita-jita na ja kabeji nuna godiya ga su ƙanshi, juiciness kuma kada ɗanɗanonta ya gushe. Inda ba girma kabeji, sosai tartsatsi na ja. Wannan bayani da cewa, godiya ta zuwa ga dandano, shi iya gaba daya maye gurbin kabeji. Abinda - idan tsawo zafi magani ja kabeji hasarar da launi jikewa, cewa ne mafi zama damuwa. Amma shi ne watakila kadai korau quality, wanda yana da ja kabeji. Recipes daga ta tayin da yawa daban-daban jan tare da shi: shi stewed, gasashe, gasa, cushe, pickled da fermented. Ga 'yan misalai.

Salatin da ja kabeji

Manufa domin shiri na wasu salatin na ja kabeji, da girke-girke salads ne sosai bambancin da shi.

Products cewa za a bukata a cikin dafa abinci tsari: laban ja kabeji, 1 teaspoon zuma, 1 - 2 tablespoon na lemun tsami ko Cranberry ruwan 'ya'yan itace, a bit of kirfa, da albasa da man fetur.

Amai gauraye da lemun tsami ko Cranberry miya da kuma barin don wani lokaci. Kabeji a hankali disassembled cikin mutum ganye, tare da kututturan undercutting a su tushe. Wadanda sassa na ganye, wanda da bakin ciki surface, suya folded da kuma finely sara. Yayyafa a kananan adadin Cranberry ko lemun tsami ruwan 'ya'yan itace da kuma m, da ganye suna ba sai bristled a farantin karfe a cikin ƙãre tasa. Duk da ganye a kan wani farantin karfe kuma zuba a saman kayan lambu mai.

Red kabeji da stewed kayan lambu

Wannan tasa ne da suka dace da na biyu: shi ne duka gamsarwa da kuma amfani. Don dafa shi da kuke bukata: dill ko faski - 1 furen na seleri tushen - 100 g, albasa - 100 grams (game da 1 albasa), kadan cloves da kuma allspice, Ginger da kuma babban kashi - kabeji ja - 500 grams.

Faski, seleri, da kuma finely sara da albasa da kuma sa fitar da yin amfani da matsayin kadan ruwa kamar yadda zai yiwu. Bayan minti 5, a yanka a cikin zobba kututturan cika kabeji da kuma cire daga zafi. A ganye ne finely sara da kuma Mix tare da kayan lambu. A lokacin da bauta yayyafa da ganye.

Pickled ja kabeji

Sinadaran 5 kilogiram na ja kabeji, 1 kg na apples, 250 grams na albasa, 20 grams cumin, 200 grams na gishiri, 20 grams fennel.

A kan aiwatar da fermentation samfurin kamar ja kabeji, da girke-girke daban-daban daga kafofin bayar da shawarar yin amfani da duka biyu acidic dadi apples. Amma har yanzu fi yin amfani da m da wuya. Su ya kamata a raba, yanke cibiya da kuma cire kwasfa. Sa'an nan a yanka a cikin tube. Albasa kwasfa da yanke zuwa tube. Kabeji sara, kara gishiri da kuma ƙara apples, cumin, dill. Mirgine up ga bankuna. Duk da tasa a shirye.

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