Purple kabeji: girke-girke, da shirye-shirye domin hunturu

Saboda haka yana da lokaci m kabeji. Kowa ya sani cewa wannan kayan lambu da aka dauke su sosai da amfani kamar yadda arziki a cikin bitamin. Har ila yau, m kabeji ya ƙunshi, enzymes, sunadarai, maras tabbas, fiber. Amfanin cewa ƙara daga wannan kayan lambu ne da jikin mutum, zai iya zama mai dogon zance. Amma bayar don samun saba da wasu girke-girke na shirye-shiryen.

Girke-girke № 1. Gasa

Purple kabeji, wanda girke-girke daban-daban ne, bayan da zafi magani hasarar da kyakkyawa. Duk da haka, ta yin amfani a cikin Stew. Saboda haka, muna bukatar mu:

• Biyu ja da albasarta.
• Mataki na ashirin da uku. l. vinegar (ja).
• 8 albasa toho.
• Biyu art. l. man shanu.
• tsunkule na cumin.
• Salt dandana.
• kilo na ja kabeji.
• daya abu. l. sugar.
• polpuchka kore da albasarta.

Da farko, bayyanannu, kuma finely yanke albasarta. Dauki wani lokacin farin ciki-bottomed kwanon rufi, narke cikin man shanu, 5 min soyayyen albasa. Ƙara sugar, cloves, cumin, vinegar. Cooking for 3-4 minti, stirring ta soke sukari.

Cire kabeji daga babba ganye, wanke fita finely shinkuem. Sanya a cikin wani kwanon rufi da albasa, cover, sa'a daya domin shirya wani zafi kadan, stirring akai-akai. Season da gishiri da barkono dandana. Finely yankakken kore da albasarta wanke. A lokacin da bauta yayyafa tare da kore da albasarta kabeji.

Girke-girke № 2. Schi

Purple kabeji, girke-girke wanda yawanci sosai sauki, kuma za a iya amfani da shi don shirya conductive. Don shirya su, kai da wadannan kayayyakin:

• 1.5 lita na kayan lambu broth.
• 200 g na ja kabeji .
• 2-3 pc. matsakaici dankali.
• 50 g na mayonnaise;
• 40 g na tumatir manna.
• gishiri.

Cooking miya haka. To ta dankali, tsaftace fata, yanke. Purple kabeji wanke shinkuem sosai finely. Broth zo a tafasa, ƙara dankali. Wadannan jefa cikin kabeji, gishiri, dafa minti 10. Lokacin da za su auku wannan lokaci, ƙara da kayan lambu da tumatir manna da kuma dafa duka har sai m. A lokacin da bauta miya mayonnaise.

Girke-girke № 3. Salad

Bayar shirya wani salatin na shunayya kabeji girke-girke shi ne mai sauqi qwarai. dauki:

• ja kabeji - 300 g;
• karas sabo ne (talakawan) - daya inji mai kwakwalwa.;
• albasarta - daya inji mai kwakwalwa.;
• sabo da tumatir - biyu.
• kararrawa barkono - biyu inji mai kwakwalwa.;
• ganye - dandana.
• black barkono (ƙasa), gishiri, sugar - dandana.
• sanyi Boiled ruwa - 1/4 l;
• vinegar 9% - to, ku ɗanɗana,
• kayan lambu mai - biyar art. l.

A dafa abinci tsari ne. Purple kabeji finely shred. Wanke fitar da barkono tsarkake daga tsaba, a yanka a cikin bakin ciki tube. My tumatir, obsushivayut. Yanke cikin bakin ciki yanka. Share da albasa da kuma yanka a cikin rabin zobba. Tsabta karas, uku a kan wani grater (matsakaici). To ta ganye, obsushivayut, finely yankakken. Tsarma vinegar a cikin ruwa to your iyawa. Duk da kayan lambu ƙara har zuwa quite babban kwano. Gishiri, barkono. Zuba sukari, man shafawa da kayan lambu mai. Pouring acetic ruwa, sosai Mix salatin. Dandanawa, idan rasa wasu kayan yaji, sa'an nan ƙara, ba cewa dandano na salatin ya zama ni'ima, zaki da kuma m. A sa a firiji zuwa infuse akalla awa. Saro kafin bauta wa.

Girke-girke № 4. pickled

Kana da a cikin gidan akwai wani m kabeji? Cooking Recipes a kan jerin da kuma hada wani abinci kamar yadda pickling kayan lambu. Saboda haka, muna bayar da ku daga gare su. Ka ɗauki waɗannan sinadaran:

• m kabeji - kilo (yankakken).
• hudu. l. na lafiya gishiri.
• biyu Peas allspice.
• daya-biyu Peas na baki barkono.
• daya bay leaf.
• hudu. l. sugar.
• daya abu. l. acetic essences.

Domin Marinating sama mai yawa shugabannin kabeji. Tsaftace kabeji a cikin bakin ciki tube shinkuem. Kuma ku yi awo da adadin yankakken kabeji, ƙara gishiri (1 kg biyu Art. N.). Mix a wani babban akwati, mun bar shi, domin biyu ko uku hours. A wannan lokaci da kabeji zai samar da ruwan 'ya'yan itace da kuma taushi. Mun sanya shi a cikin kwalba da kayan yaji: black kuma allspice da kuma bay ganye.

Marinade shirya kamar haka: tafasa ruwa, da narkar da a cikinta gishiri (biyu tbsp ..), Sugar (hudu tsp ..), The jigon acetic daya (tbsp ..). Duk wannan a kan wani lita na ruwa. Cool. Cika ostyvshim marinade bankunan cika da kabeji, rufe da murfi, pasterizuem. 20 min rabin lita jar 30 min - lita, 50 minutes - wani uku-lita, daga lokacin da a lõkacin da ruwa da zazzabi za a 85 digiri.

Banks mirgine up karfe iyakoki, jefa, mafaka, batun a total nau'i nau'i.

Girke-girke № 5. Sour

Purple kabeji, girke-girke cikinsa da workpiece tasha ne ba abin mamaki ba, za a iya yisti tare da plums. Godiya a gare su, da dandano zai zama sosai asali.

dauki:

• uku fam na kabeji.
• kilo na plums.
• biyu da rabi art. l. sugar.
• Mataki na ashirin da biyar. l. gishiri.
• daya abu. ruwan inabi vinegar (apple).
• 10 inji mai kwakwalwa. Peas na baki barkono.
• 15-20 pc. Peas allspice.
• biyar guda. Laurel.
• 10 albasa toho.
• Mataki na ashirin da 3-3.5. ruwa.

Purple kabeji a cikin hunturu da plums shirya sauki. My plums, yanke a cikin rabin, cire tsaba. Cire m ganye daga kabeji, shinkuem shi cikin lafiya tube. Yayyafa da gishiri, kadan Mnemonic hannuwanku.

Cooking marinade sugar don ƙara kayan yaji a cikin ruwa, ya sa a kan wuta, ba tafasa, Boiled minti 10. Cire daga zafin rana, ƙara vinegar, saro.

Yada da kabeji a cikin wani lita kwalba, muka matsawa shi halves plums, tam tamped har da ruwan 'ya'yan itace bayyana. Banks zuba marinade, pre-ƙunci tam kusa, zafi a cikin wani haske wuri. Bude gwangwani a rana ta biyu, za mu gabatar da a cikin wani kwano cewa haddi marinade da yawa a kwarara.

Game da ƙarshen fermentation zai tabbatar da bayanin daina na outflow na marinade. Banks tare da kabeji canza a wani sanyi bushe wuri. Bayan hudu zuwa kwanaki shida, kabeji shirya.

ƙarshe

Tun da m kabeji da amfani sosai, har ma fiye da da kabeji, mun tabbata a sami lokaci ka dafa daga gare ta da wani sabo salatin ko yin shirye-shirye domin hunturu, sabõda haka, ku iyali za su samu na gaba rabo daga dole bitamin.