'Merry Gras' latas da karas hanta

Salads ne mafi sauki da kuma araha jita-jita, wanda za ka iya cika feed da baƙi da kuma ni'ima mamaki idan ake so. Ko da ya fi saba uwar gida zai iya dafa a cikin na asali dandano haduwa salads saboda wani edible samfurin mix, da man miya ko, za a iya kira a raba tasa. Mafi na kowa salads nama, kifi, namomin kaza da wasan, amma idan kana so ka gwada wani sabon abu da kuma mafi yaji, shi ne bu mai kyau shirya hanta.

Babban alama jita-jita daga hanta ne da shirye-shiryen, a matsayin m, kuma m yanka, wadanda ba yarda da lokaci da kuma yawan zafin jiki iyaka, za a iya canza kama zuwa wuya da kuma m yanka cewa 'yan mutane kamar. Salatin da karas hanta da kuma daya daga cikin mafi sauki da kuma amfani. A nice Bugu da kari iya zama cewa wannan za a iya cika da salatin ta ban mamaki dandano da dandano duck, naman alade, kaza, naman sa ko wasu hanta. Yanzu za mu yi la'akari da uku da girke-girke, da wanda daya za su sami mafi dace.

"Merry hanta" hanta da kuma salatin tare da karas.

sinadaran:

- 360 g sabo hanta

- biyu manyan premium qwai

- biyu matsakaici ko manyan karas

- biyu kananan salted kokwamba karfi

- 30 ml na bayyananne mai shuka

- 110 ml mayonnaise nonacidic

- tsunkule na baki da kuma ja barkono, gishiri

Yi salatin tare da hanta da karas da aka sauki:

Wajibi ne a shirya hanta: Kurkura kuma tsaftace jijiyoyinmu da fim, a yanka a cikin kananan sandunansu, sa a kan wani zafi frying kwanon rufi da man fetur, pre-seasoned da gishiri tare da cakuda da barkono, rufe tam da murfi da kuma dafa har sai shirye (a cikin kowane hali ba zasushivat!). Kurkura da kuma tsabta karas, coarsely grate da kuma sa a raba frying kwanon rufi, sa mayar da albasa, a yanka a cikin kananan cubes, sa zazharku. Tafasa da kuma sanyi a karkashin ruwan famfo, qwai, sara. Shawo kan pickles , kuma namelchit, lambatu wuce haddi da ruwa. Cool hanta da kuma matsawa zuwa cikin shirye akwati sa da sauran sinadaran, zuba miya da sosai gauraye. Canja wuri zuwa wani salatin tasa da kuma ado da ganye.

"Pecholka" salatin tare da hanta da kuma wake.

sinadaran:

- 420 g na sabo ne kaza hanta

- bankin manyan ja wake

- 200 g na sabo ne cuku

- a kananan m albasa salatin

- 180 g na Sin kabeji

- mayonnaise da kirim mai tsami a cikin wani rabo na 50/50

- ganye da kuma kamar wata cloves da tafarnuwa

- gishiri da barkono ja

Shiri:

Clear hanta da kuma tafasa a cikin salted ruwa (13 minutes), sanyi da kuma yanke zuwa sandunansu talakawan. A kan wani m grater grate cuku, albasa raba a cikin rabin da kuma sara lafiya da kasa zobba. Sara da ganye da kuma zuba a cikin wani blender, don aika guda biyu na cloves na murƙushe tafarnuwa, kirim mai tsami da kuma mayonnaise, a hankali buga a cikin wani taro yi kama. Saka dukan sinadaran a cikin shirye ganga, zuba cikin sakamakon miya da kuma motsa su. A kan tebur ƙaddamar kamar haka: wani yanki na kasar Sin kabeji wanke da kuma sa a cikin tsakiyar salatin da kuma tsaya a ɗan ƙaramin asawki da alwatika cuku, yin wani "jirgin ruwan".

Yaji salatin tare da hanta da kuma cucumbers.

Don shirya salatin za ka iya daukar biyu savory da kuma sabo ne cucumbers, da farko mai kyau dace da naman sa hanta, na biyu - wata kaza.

sinadaran:

- 350 g na sabo ne nama hanta

- 180 g Salted cucumbers

- 180 g na sabo ne dankali

- uku manyan qwai

- banki ta zabi na gwangwani Peas

- m albasa salatin

- 15 ml na ba-m mustard

- mayonnaise for MOTA KE SHAN MAI (zai fi dacewa zaitun)

Shiri:

Don yanka da kuma tsabtace hanta daga fina-finan da kuma zane, yanke a kananan guda, da kuma dafa a wata rijiya salted ruwa 19 da minti. Laundered dankali da kuma dafa tare da fata, don haka kamar yadda ba marmashe. Tafasa da qwai da kuma yanke zuwa cubes. Pickles yanka a cikin matsakaici-sized cubes, da kuma albasa - a cikin bakin ciki rabin zobba petals. Mun sa fitar da dukan sinadaran a daya ganga, mayonnaise da mustard, knead da kuma yada a cikin shirye tasa, ado da greenery.

Salads daga hanta ba kawai faranta magoya na savory snacks, amma kuma wadanda ba su son ci shi a matsayin babban tasa. Salatin da hanta da kuma karas bada shawarar da za a bai wa yara don inganta narkewa da cika kasawa na baƙin ƙarfe a cikin jiki. Babban bambancin dake tsakanin wadannan salads ne su arziki dandano da satiety, wanda idon rinjayar da kiwon lafiya da kuma kiwata haemoglobin.