Bars 'ya'yan itatuwa da kayan lambu domin hunturu - mai m aiki kowane uwargida. Da sauƙi, ina so in ba kawai bankuna a ma'ajiyar kayan abinci faranta wa ido yalwa da abinda ke ciki, amma shi ya gaske dadi da kuma kyau ga lafiyar. A farko yanayin da wannan - su sami mai kyau girke-girke.
Salatin da tumatir, albasa, courgettes da zaki da barkono
Kuna so a shirya wani salatin na zucchini a cikin hunturu? A girke-girke, wanda aka gabatar muku, yana nufin "a haɗe" category. Don shirya bukatar tumatur, albasa, kararrawa barkono, cucumbers, seasonings da kayan yaji. Shige da matasa zucchini. A kasa na kowane iya (uku lita) zuba tablespoon sugar (na biyu cokali da a tsakiyar cika gwangwani, da kuma na uku - a karshen), guda - gishiri (yanzu daya, na biyu - da ƙarshen shafuka), da dama Peas allspice, yanki ko dukan yaji - m, bay ganye da kuma dill. Sa'an nan yadudduka da yankakken kayan lambu. Da farko, da salatin na zucchini a kan wani hunturu girke-girke ya bayar da shawarar sa sliced tumatir. Better duka a yanka a cikin 4-6 guda kuma kananan guda a lokacin sterilization da kuma hasarar dafa "kayayyaki" type. Na biyu Layer - albasa, yankakken fairly bakin ciki rabin zobba. Next cucumbers. Idan matasa - a cikin yanka 2-3 mm m, manyan - yanka. Sa'an nan salatin hunturu squash girke-girke umurci barci semicircles yankakken bambaro ko zaki da barkono, a latest kawai sliced zucchini. Kamar haka da bukatar su cika da kwalba, kafin kai gefen wuyansa a 2 yatsunsu. A karshen sa wasu zubochkov tafarnuwa, dill more, na karshe spoonful na sukari da gishiri, zuba vinegar (6%, 3 tablespoons). Cika kowane tulu da ruwan sanyi da kuma bakara for 15-20 minti, sa'an nan mirgine up. Lokacin da kiyaye fasahar iya zama wani salatin hunturu squash, takardar sayen magani ikirarin for akalla 2 shekaru. Ko da yake, ba shakka, ku ci shi da jin dadi, ku a farkon kakar.
Salatin na zucchini da karas
Wani babban appetizer zuwa teburin - wani salatin na zucchini da kuma karas, ba shakka, a cikin marinade. Idan a baya girke-girke rabo daga kayan lambu ba musamman m, amma wannan ya kamata a mutunta. Ga kowane 3 kg na asali samfurin da ake bukata domin kilogram albasa, karas, tumatir. Optionally wani salatin hunturu squash girke-girke damar ƙara paprika (a cikin wannan adadin ko a 2 kg). Bayan sama sinadaran kana bukatar tafarnuwa (1 kananan shugaban), gilashin (200-250 g) na sunflower man for frying, 3 tablespoons vinegar (6%), 3 - gishiri da kuma 5 - marinade sugar, kayan yaji (coriander, pimento , cloves, bay leaf). Shirya salatin a cikin hunturu squash kamar: albasa alamar, cika a cikin manyan Cast baƙin ƙarfe, zuba man fetur zuwa soya har sai da zinariya launin ruwan kasa (15 min.). Grate karas, zucchini da tumatir yanka a cikin yanka, barkono - julienne, sara da tafarnuwa finely. Add to da albasa da karas, simmer for 10-15 minti more. Sa'an nan download da zucchini da kuma ci gaba da noma kayan lambu domin 15-20 minti more. A karshe sanya tumatir, tafarnuwa, da kayan yaji, gishiri, vinegar zuba. A kan aiwatar da dafa kayan lambu suna gauraye, da wuta kamata ka tsakaita, har ba abin da aka kone. Sa'ad da dukan aka gyara an kara da cewa, rufe zucchini. Salatin (for hunturu girke-girke na bukatar tsawo zafi magani) dole ne a sõmammu har shirye (game da kwata hour), to, shi ne zafi cushe a bakararre bankuna da kuma yi.
Nasara da ka guraben da kalmomin!