M kwana domin ganewa

Dukan mu a daya batu, fahimta cewa yana da wani lokaci idan kana bukatar ka yi wani yaro. Hakika, za a shirya ciki a 100% ne ba zai yiwu ba, amma duk da ka bukata domin ka yi shi kamar yadda zai yiwu. Wannan ne mai matukar tsanani mataki, don haka shiryawa ne kawai mafita ga haihuwar da lafiya baby. Kafin ka fara gina wata sabuwar rayuwa, ya kamata ka sosai shirya da kuma sanin m kwana ga conceiving yaro.

Shirya yin ciki yaro

Kada ka manta cewa wani yaro haife shi a kãmun kai - cikakken fledged jama'a na al'ummar mu. Future inna da baba bukatar mu fahimci cewa yaro ji karin m fiye da takwarorinsu suka ba su da wani cikakken iyali. Saboda haka farko da kokarin halatta su dangantaka da ku a kowane zarafi, ban ce cewa yaro ne dalilin da aure. Bari da mafi alhẽri aure zai zama sharadin haihuwar jariri, maimakon mataimakin versa.

Shirya don yin ciki, wani yaro - ne mai matukar muhimmanci mataki ga sabuwar honeymooners. Irin wannan bayani ya zama Mafi sani game da yadda wani mutum da wata mace, dukansu biyu suna da wannan ciki so. Idan akwai ko da dan vibration, shi wajibi ne ya fasa ganewa har lokacin da kana da cikakken shirye domin wannan.

A mafi sauki da biyu yana nufin juna biyu, da mafi alheri, ba za ka iya samun rataya kan haihuwar jariri, yana da wani alhẽri ba zai. Ya kamata shakata da kai a cikin tsari mafi annashuwa, saboda shi zai ba da damar yin ciki yaro ne da yawa sauri. Kada ku yanke ƙauna idan ba ka samun ake so sakamakon nan da nan. Don Allah a sake gwadawa a cikin 'yan watanni.

A lafiya salon, a daidaita cin abincin nasu, dauke da zama dole yawa na bitamin, al'ada nauyi iyaye - duk wadannan dalilai da kyau tasiri a cikin shiryawa na ciki. Yana da matukar muhimmanci a fahimci cewa nauyi taka muhimmiyar rawa a cikin wannan jerin. Akwai ma obese mata, duk da haka, kamar yadda a ma na bakin ciki, da damar samun ciki ne da yawa karami. Mutane da yawa bayan daidaitawa nauyi nasarar ciki, ta haifi wani jariri da lafiya. Ka tuna cewa motsa jiki kokari kai ga nauyi asara, don haka da ganewa a cikin wannan lokaci ya zama sosai matsala. Yana da daraja a lokaci kadan kashe daga yau da kullum motsa jiki da kuma shakata.

Amma ba mata kawai ba bukatar ka shirya domin mai zuwa ciki, m Dad dole ne ma tuna wasu dokoki. Man kamata ba up barasa da kuma shan steroids a lokacin hankali saka idanu miyagun ƙwayoyi ci. A sakamakon tabbatacce a ganewa iya kawai samar da lafiya mutumin. A wani hali Can overheat cikin golaye dumi tufafi, saboda shi yana iya kaiwa ga wucin gadi rasa haihuwa.

M lokaci domin ganewa

Yaushe ne mafi kyau lokaci zuwa conceiving yaro kamata ku iya lissafa ta kowace mace. Babban abu - shi ne su san lokacin da ovulation faruwa. Wannan yakan auku makonni biyu kafin haila. Wannan ake kira tsakiyar sake zagayowar, amma, duk da haka, wasu mata sarrafa zama ciki kuma a lokacin hailar sake zagayowar. Wadanda mata suke a hankali kallon su jiki, sauƙi ƙayyade lokacin ovulation.

Ãyõyin ovulation ne nagging zafi a ciki, farin m sallama daga cikin farji, kazalika da karin jima'i janye zuwa da akasin jima'i. Duk wadannan siffofin sa shi yiwuwa a lissafta da m kwana ga conceiving yaro.

Me kana bukatar ka yi don samun ciki

Da farko, dole ne mu tuna cewa jima'i wajibi ne a shiga cikin wani gwargwado: sau da yawa tafiyar da sharri, amma da wuya ma ba shi da kyau. Sex bukatar gudanar da aiki a kai a kai da kuma mafi muhimmanci - daidai!

Ya kamata a lura da cewa m kwana domin ganewa - da kwanaki kafin ovulation, ba bayan. Sex, wanda ya faru a 'yan kwanaki kafin ovulation ƙaruwa da yiwuwar samun ciki sau da yawa, saboda maniyyi iya rayuwa game da kwanaki biyar.

Kada ka manta cewa jima'i dole ne fun, ba za inji yi na jima'i wajibai da kuma dalilin da ciki. Oddly isa, amma da tashin hankali taka wata rawa a cikin ganewa. A ingancin maniyyi daga wani shahararre namiji inzali ne yafi hakan.

Shirya kai ne kuma wajibi ne a zabi dace. Daya daga cikin mafi kyau shirya kai ga ganewa ne "mishan", musamman idan sanya karkashin gindi na mace matashin kai.

Idan kana son wani jariri, amma a m kwana ga conceiving wani yaro ba ka faru, kada sauri don samun damu. Ilimin kididdiga, kawai 25% na ma'aurata samun ciki a farko sake zagayowar, 60% a cikin watanni shida da ciki, da kuma kawai 15% ganewa sa wasu matsaloli. Babban abu - shi ba ya ba up, kuma za ka yi nasara!