Rhodiola ruwa tsantsa: warkewa Properties kuma contraindications

Rhodiola rosea - wani ganye da cewa ya dade samu ta yin amfani da jama'a magani. Mutane daban-daban sanya shi mu bi da cututtuka daban-daban, daga tsananin gajiya ga rashin ƙarfi da kuma tarin fuka.

A inji shi ne ma yadu da aka sani tsakanin 'yan wasa. La'akari da martani more.

description

Rhodiola rosea ne a perennial ciyawa. Saboda da m tushen tagulla-canza launin pearlescent Sheen shuka popularly zama da aka sani "zinariya tushen". Rhizoma iya isa wani nauyi zuwa takwas grams. Rhodiola rosea furanni rawaya-koren launi da rawaya petals. Lokaci na flowering shuke-shuke - na farko da rabi na bazara, da 'ya'yan itace ripening auku a watan Agusta.

Ya ke tsiro a Siberia, da Altai, da Urals kuma Far East. Very m danshi Rhodiola rosea.

Magani kaddarorin da kuma contraindications

Wannan ne mai matukar amfani shuka. A jama'a magani, shi ya kasance ga mutane da yawa ƙarni, shi da ake amfani da matsayin wajen inganta shafi tunanin mutum da ikon da jiki ƙarfi.

rhizome shuke-shuke amfani da magani. Rhodiola tsantsa a cikin wani ruwa barasa ne mai kyau tsakiya m tsarin stimulant. An dauka domin karfi gajiya, rashin ingancinsu, cututtuka na juyayi tsarin.

Tibet magani ya samu wani amfani ga cututtuka na gastrointestinal fili da kuma zuciya da jijiyoyin jini tsarin. A Mongolia, bã su riƙon fata cututtuka, da tarin fuka, samu karaya kuma a raunuka.

A jama'a magani, a Bugu da kari ga tushen taimaka tare da gout, ciwon sukari, rashin ƙarfi, kuma haka a kan, da kuma amfani da m sassa. Lokacin da trachoma aka yi amfani da matsayin broth da lotions.

Bayan da cewa Rhodiola rosea yana warkewa Properties kuma contraindications da shi ma. Saboda haka, ƙila a sami wata feverish jihar, kuma karfi zumudi da kuma hawan jinni rikicin. Idan Rhodiola tsantsa ruwa ya sa wadannan ailments, ya kamata ka daina nan da nan ta tallafi. Amma wannan shi ne rare.

A kayan aiki da aka ba da shawarar for ciki da kuma lactating mata, kazalika da mutanen da fama da rashin barci da kuma wuce kima excitability.

Bugu da ƙari kuma, shi ya yi da hankali ga yin amfani da miyagun ƙwayoyi da sauran ganye, kamar yadda akwai hadarin cewa illa na baya saboda Rhodiola rosea karuwa.

"Rhodiola Cire": umarnin don amfani da

Ganye iya zama da amfani idan haƙuri yana da gajiya, neurasthenia, shan kwayoyi, shan barasa, SARS da kuma sauran cututtuka, ko wahala daga matsananciyar gajiya da overwork, da tsantsa iya taimaka.

Ya dauki rabin sa'a kafin abinci ga biyar - goma saukad da na har zuwa sau uku a rana. Jiyya iya wuce tsawon makonni uku. Idan cutar da ake dangantawa da wani shafi tunanin mutum da cuta, sa'an nan suka fara da nuna kashi, shi aka hankali kawo 30-40 droplets. Jiyya a wannan harka za a iya ƙara zuwa watanni biyu.

Bayan da tsantsa, a wani kantin magani za a iya samu bushe Additives. Daga su shirya shayi ko kawai yin decoction. Domin shayi sha 10 grams daga cikin cakuda da kuma zuba 200 ml, daga ruwan zãfi. Bayan 4 hours, shi tace kuma sha rabin kofin sau uku a rana.

Zuwa 20 grams na ganye decoction brewed a wani lita na ruwa, Boiled minti 10. Sa'an nan ya zuba da abinda ke ciki a cikin wani thermos da kuma barin zuwa infuse wata rana. Take a tablespoon na decoction sau 3 a rana.

Tinctures da kuma mafita

A jama'a magani, tincture na Rhodiola yin amfani da boye wani ɓangare na shuka. Yi ta sauki. A 50 grams feed kara rabin lita na 40% barasa. Mako biyu nace a cikin wani dumi, bushe da duhu wuri. Dauke shi a matsayin da kyau kamar yadda a cikin nau'i na wani tsantsa, amma in ya fi girma yawa, 20-30 saukad.
Tsire-tsire bayani da aka shirya kamar haka: 10 grams da ciyawa zuba 200 ml, daga ruwan zãfi. 4 hours, da mafita dole tsaya. Bayan haka, shi tace kuma sha rabin kofin sau uku a rana.

Yadda za a tattara albarkatun kasa

Babban bangaren da miyagun ƙwayoyi ne rhizomes. Su aka girbe a lokacin da shuka kammala flowering lokaci. Don ƙunci gano, tattara a kan wannan site za a iya maimaita ta a cikin 10-15 shekaru. Matasa shuke-shuke a cikin abin da kawai kamar wata stalks, ba su yi amfani da don girbi.

Don inganta mai kira yi

Bugu da kari ga warkewa aikace-aikace, "Rhodiola cire ruwa" ne yadu amfani a cikin wasanni, kamar yadda Additives. Amfana daga gare ta kamar yadda gasa ba daban-daban roba kwayoyi. A tsantsa ba kawai stimulates da juyayi da kuma rigakafi da tsarin, amma kuma qara kira na collagen.

Athlete "Rhodiola cire ruwa" taimaka wajen jimre da danniya da kuma ta jiki gajiya.

A lokacin horar da shi yakan faru don gudanar da wani ƙara load, wanda shi ne dalilin da ya sa akwai wani tunanin breakdowns. Har ila yau, kafin gasar ya jimre girma danniya. Duk wannan take kaiwa zuwa gajiya. Rhodiola rosea taimaka wajen kwantar da hankali, shakata haushi da kuma jiki.

Kashegari, bayan horo a can an jinkirta farko tsoka soreness, da motsi aka sau da yawa katange saboda zafi. Shuka tsantsa ratsa kai tsaye a cikin tsoka da shi hūta, gudanarwa da yanayin dan wasa.

Masana sun lura cewa 'yan wasa suna haka cike da makamashi, dauka wannan yana nufin cewa suna iya ciyar a cikin dakin motsa jiki fiye da yadda ya saba.

wasanni da sakamakon

M sakamakon ba dade a cikin zuwan, idan yadda ya kamata dauka tsantsa daga Rhodiola. Reviews tabbatacce hali (kuma suna da yawa) nuna real tasiri na da miyagun ƙwayoyi. Inganta tsoka sautin, duk darussan da ake yi ba tare da yawa kokarin. Saboda haka, 'yan wasa suna dage farawa daga kan full.

Mutane da yawa kuma lura da jimiri girma da kuma wani gagarumin ci gaba a cikin yanayi.

Wadanda 'yan wasa da suka sha wahala mai raɗaɗi jinkirta farko tsoka soreness, ya lura da cewa zafi a cikin tsokoki rage-rage. Su dawo da shi da yawa sauri.

Rhodiola rosea

A farashin da miyagun ƙwayoyi "Rhodiola cire ruwa" a wani kantin magani dogara a kan saki form.

Amma, a cikin general, shi ne amfani magani shuka ne quite m. Idan wani ruwa tsantsa daga Rhodiola rosea aka samu, farashin shi ne a kan talakawan tsakanin 300 da kuma 400 rubles.

Kuma da kudin na shiryawa a bushe tsari - kawai 175 rubles.