Wannan zato Ginger tushen: amfanin da illolin

A wani powdered yaji wannan m tushen ya dade da aka sani, kuma ba kawai a gida - a Indiya da kuma kasashe na Asia Ƙananan, amma kuma a Turai kuma a Rasha. Amma kamar yadda dadi domin lura da yawa cututtuka da kuma nauyi asara sun kwanan nan i da ɗanɗanar Ginger tushen. Amfanin da kuma illolin shi ne ma ba cikakken gane, akalla, ba duka suna sane da wannan.

Abin da kyau Ginger

A gaskiya, da shi duka: dandano, da kuma sharpness, da kuma amfani Properties, kuma ko da kama da kashin baya na polydactyl sosai funny. Da dama daga cikin yan kasar na dogon lokaci ba zai iya fahimtar abin da kasashen waje mu'ujiza ya bayyana a kan shelves na manyan kantunan da kuma daga abin da suka ci Ginger tushen. Amfanin da kuma illolin da shi - a topic for wani tattaunawar, amma da farko - a bit da wani musamman abun da ke ciki. A zamanin d India, da shuka da aka dauke da maganin warkar da duk cututtuka. Tare da wannan irin na iya yarda: a gaskiya Ginger - shi ne mai real tsaron ɗakunan ajiya na bitamin (A, C, B kungiyar), m alama abubuwa (alli, potassium, magnesium, tutiya, phosphorus, da baƙin ƙarfe, da dai sauransu ...) da suke da muhimmanci ga jikin mutum amino acid (phenylalanine , valine, methionine, tryptophan, da dai sauransu).

Kuma yanzu game da amfanin

Zai yiwu mafi wuya tambaya game da Ginger tushen. Amfana (da wata cũta a cikin wasu lokuta) iya fentin a kan da dama shafukan da alama m. Duk da haka, warkar Properties wannan m tushen amfani da jama'a magani domin haramta motsa aiwatar da narkewa da magani daga cututtuka na gastrointestinal fili, domin tsaftacewa tasoshin. Haka kuma an san antiparasitic mataki. Ginger za a iya dauka a matsayin analgesic domin ciwon kai, murdede, hadin gwiwa da kuma hailar zafi. Yana inganta rigakafi da kuma tsarin sautin. Dauki wannan shuka da kuma a daban-daban mata cututtuka - fibroids, adhesions, rashin haihuwa. Duka mutanen biyu tsõron shi domin ikon hana prostate girma da kuma ta da jima'i aiki. Musamman rare Ginger da magani daga colds. A abun da ke ciki tare da m allurai bitamin da kuma muhimmanci mai da karfi da xumamar da diaphoretic mataki. A karshe, shi ne musamman ƙaunar wannan yaji, piquant yaji da wanda suke so ya yi rashin nauyi ba tare da yawa hadaya.

Ginger tushen ga nauyi asara

Wannan shi ne inda za ka iya bari kaina tafi. Tea, da dama cocktails, wani ƙari a sabo salads, gefe yi jita-jita don nama da kifi yi jita-jita, marinated yanka na sushi kuma candied - a wani irin kyau Ginger tushen. Amfanin da kuma illolin a cikin wannan yanayin ne kawai ba m: shawarwari domin ta yin amfani da yawa sau fiye da contraindications - su za a tattauna daga baya. Kuma duk da haka - cikin mafi dadi girke-girke na rasa nauyi.

• Ginger shayi. Fresh tushen girman 10-12 cm yanka a cikin bakin ciki yanka, ya sa a wani thermos kwalban da kuma zuba lita ruwan zãfi. Jefa su cikin wannan da'irar lemun tsami da kuma kusa. Infuse 'yan sa'o'i. Lokacin amfani da ƙara zuma.
• Sha tare da Ginger kuma ganye. Grate 100g Ginger, jefa cikin wani 3-Mudun tukunya, daga ruwan zãfi, da wannan jifa Mint ganye, lemun tsami balm, lemun tsami yanka, kashe zafi da murfin. An hour daga baya, a shirye su sha. Za ka iya sha da shi, da kuma zafi da sanyi.

Abubuwan sha da kuma teas tare da Ginger tsarkake tasoshi, hanji, hanzarta da metabolism da kuma kitse ƙone.

Ginger: amfanin da contraindications gaba

Kamar yadda da wani ganye magani, Ginger yana da yawan contraindications. Saboda haka, saboda yawan a shi da muhimmanci mai, shi ne shawarar zuwa kula ga mutane da peptic miki cutar ciki da kuma hanjinsu. Saboda karfi tonic sakamako na Ginger ba da shawarar zuwa hawan jinni da marasa lafiya, mutane tare da cututtukan zuciya, da kuma mata masu ciki. Kuma wata abu: kada ku zãgi shi da dare - akwai hadari ba barci.