Bloating: abin da ya yi? Constant bloating, abin da ya yi?

Flatulence - m m sabon abu, wanda ya haddasa rashin jin daɗi da kuma yana tare da bayyanar cututtuka na zafi, bloating, kuma iskar gas. Abin da ya yi? Yadda za a yaki da kuma yadda za a hana wannan matsalar?

Sanadin flatulence

Idan wani mutum da aka damu game da akai bloating, abin da ya yi? Kafin nazari akan lura da flatulence, shi wajibi ne don tsayar da dalilai saboda wanda matsala ta auku.

• Miyagun halaye, kamar tattaunawar a lokacin da abinci (a sakamakon iska samun shiga cikin ciki), shan taba, abin taunawa, azumi abinci ingestion.
• Wani abinci zai iya sa flatulence, apples, wake, kabeji, namomin kaza, black gurasa, radishes, madara drinks, gari, soda, giya.
• Kullum pancreatitis, gastritis, duodenitis, ko cholecystitis gubar zuwa matsalar aiki na samfur na narkewa kamar tsarin. Bugu da kari, na ciki distension iya nuna gaban parasites a cikin hanji, m hanji cututtuka, hanta cirrhosis, enteritis, peritonitis, da sauransu. D.
• Dysbacteriosis - mai raɗaɗi yanayin hanji, inda shi accumulates yawa cutarwa kwayoyin cuta, digesting abinci da fermentation ta suppuration. Saboda haka, m ayyuka na kwayoyin tsokani bloating. Abin da ya yi a cikin irin wannan halin da ake ciki? Wajibi ne a nemi taimako daga likita wanda zai rubũta da zama dole kwayoyi da cewa mayar da hanji microflora. Dysbacteriosis yawanci tasowa a sakamakon maganin rigakafi.
• Hanji toshewa, polyps, maruran.
• Take hakkin hanji motility - sau da yawa yakan faru bayan tiyata a ciki gabobin.
• Nakasar enzyme rashi: saboda rashin ake bukata aiki enzymes da abinci shi ne talauci digested kuma shiga cikin cewa form a cikin hanjinsu. A ciwon, kan aiwatar da fermentation fara, wadda take kaiwa zuwa flatulence.
• Danniya, juyayi danniya tsokane spasms da hanji tsokoki.

Abin da zai taimaka?

Shin ka na da damuwa game bloating? Abin da ya yi a cikin irin wannan halin da ake ciki? Yau, akwai wani m iri-iri na kwayoyi, wanda ya kawar da matsalar karkashin shawara. Mafi yawansu ba su iya sayansu ba tare da takardar sayen magani. Amma shi ne ya kamata a lura da cewa su m sau daya kashe m bayyanar cututtuka. Har ila yau, hanyoyin da maganin gargajiya da kyau sakamako, amma kawai a cikin taron cewa ya wuce kima flatulence ba a hade tare da gaban cututtuka na narkewa kamar tsarin.

Traditional girke-girke

A mafi tasiri wajen madadin magani dauke dill. Idan kana da bacin, maƙarƙashiya, wani nauyi a cikin ciki, ciwon ciki, bloating, abin da ya yi? Domin ya hana ko kula dill. An warkar Properties amfani da shi yadda ya kamata kashe cututtuka daban-daban na narkewa kamar tsarin, da shuka da sauqaqa spasms na ciki tsokoki, da kuma hanjinsu, ya hana samuwar fermentation tafiyar matakai na putrefaction da kuma wuce kima gassing da kuma stimulates ci expels helminths da kuma ayyukan matsayin laxative.

• Tafasa 1 tbsp. l. fennel tsaba, bar ga sa'a daya. Dauki kananan daidai rabo a lokacin da rana.
• Kara 1 tbsp. l. fennel tsaba zuwa ɓangaren litattafan almara, bane girkawa kofin, daga ruwan zãfi. Broth wajibi ne don nace a cikin wani thermos arba'in minti, sa'an nan iri. Jiko yana daukan ɗaya da ɗari milliliters na rabin sa'a kafin cin abinci.
• Dill za a iya amfani da a matsayin kayan yaji domin abinci.

bincikowa da

Sau da yawa da abin ya shafa game da zafi, mai tsanani bloating? Abin da ya yi a cikin irin wannan halin da ake ciki, gaya likita. A wannan yanayin da hanyoyin da maganin gargajiya ba zai iya taimaka. Kafin mu rubũta magani, da gwani zai bayar da shawarar da zama dole bincike:

• fecal kwayoyin overgrowth.
• Nazarin ciki ruwan 'ya'yan itace da bile.
• bacteriological jarrabawa na tumbi.
• Hukumomin Amurka da alhakin narkewa.

Bloating. Abin da ya yi? magani

Babban m, kuma mai lafiya magunguna daga bloating:

• "Mezim". Yana nufin narkewa kamar enzyme shirye-shirye. Yana daidai a cikin tsarin narkewa kamar, stimulates mugunya na pancreas, yana da analgesic effects.
• "Espumizan". Rage gas, facilitates da kau da gas da kuma inganta hanji motility.
• Probiotics. Wannan rukuni na kwayoyi da aka hada da lactobacilli, bifidumbacteria. Wadannan abubuwa kunna secretory aiki na ciki, inganta narkewa da hana samuwar pathogenic microflora a cikin hanji. Wasu probiotics, "Linex", "Laktovit", "Bifidumbacterin", "Lactobacterin", "Hilak forte", "Beefy-tsakin tsari" da sauransu.
• Chelators. Wadannan su ne shirye-shirye da cewa sha gubobi da kuma inganta narkewa kamar matakai, "Enterosgel", "enzyme".
• Kunna gawayi. Yana hana sha na cutarwa abubuwa a cikin jini, daidai a narkewa.

Sau da yawa tare da flatulence, zawo, maƙarƙashiya, zafi. A irin haka ne, prescribers, shan la'akari da m alama.

• Bloating, zawo. Abin da ya yi? Shan magungunan kamar trimebutine maleate, "Loperamide" da kuma spasmolytics (otiloniya bromide, pinaverium bromide).
• Domin maƙarƙashiya: "Macrogol", "Sorbitol".
• Lokacin da ciwo mai tsanani nada trimebutine maleate, hyoscine butylbromide da antispasmodics.

Darussan daga matsananciyar gas samuwar

Kusa babu wani magani, da kuma yawa azaba bloating? Abin da ya yi a cikin wannan hali? Za ka iya amfani da sa sauki darussan mu rabu da bloating:

• Lean gaba. A nuna make tilts shi daya ko sauran kafa. Motsa jiki ya kamata a yi a kalla sau goma.
• "Bicycle". Karya a kan baya, ya dauke ka kafafu har da yin ƙungiyoyi, simulating keke.
• Karya a kan ciki a kan wani m surface. Gwada kamar yadda zai yiwu tanƙwara a kugu, ya jingina a hannunsu. Motsa jiki yana da shawarar cewa sau goma.

Way to da sauri kashe flatulence

Akwai yanayi a rayuwa a cikin abin da wani mutum na fama da girma da yawa daga rashin jin daɗi daga bloating, amma yanayi bai ba da damar ya dauki zama dole magani ko dauki amfani da wani tabbatar da rare girke-girke. A irin haka ne, akwai hanyoyin taimakawa 'yanci da yanayin da canja bayyanar cututtuka na bloating:

1. Quick taimako. Ya kamata a fahimci cewa matsayin da samuwar gas a cikin hanji, da kuma su fitarwa - ne na halitta tsari, dole ga jiki. Saboda haka, ba lallai ba ne a ci gaba da gas a kanta (idan ta ne a jama'a wuri, za ka sami gidan wanka ko bayan gida da kuma Sauka a can har da rashin jin daɗi ba ya tafi, kuma idan yana da wuya a saki da gas, shi wajibi ne don canja wuri na jiki, kai yawo).
2. Warmer ko damfara. Kashe bloating kamar haka: saka dumama kushin ko dumi damfara a kan matsalar.

A Sanadin wuce kima gas samuwar a ciki

Flatulence a lokacin daukar ciki ne al'ada. Wannan shi ne saboda wasu canje-canje a cikin mace ta jiki.

• Tare da ci gaban da ya zauna cikin mahaifa da jariri ke girma a cikin size da kuma fara sa matsa lamba a kan hanjinsu. Saboda haka, bloating zama mafi pronounced tare da kara gestational shekaru. Wannan take kaiwa zuwa jari na gas a cikin Gut, wanda a bi sa maƙarƙashiya da aka sau da yawa tare da zafi.
• A lokacin daukar ciki, matakan da hormone progesterone a cikin jini yana ƙaruwa. Yana sauqaqa tsoka spasm, hana ashara. A lokaci guda, wannan hormone yana da wani sakamako a kan shakatawa tsokoki na hanji, wadda take kaiwa zuwa stagnation abinci, a cikinta, haddasa flatulence.
• Sauran haddasawa: matalauta rage cin abinci, cin abinci abinci da kara flatulence, cuta na narkewa kamar tsarin, enzyme rashi, da dai sauransu ...

Yadda za a rabu da expectant uwa daga irin wannan m mamaki kamar yadda bloating? Abin da ya yi? Da farko, kada a ji kunya a raba wannan matsala tare da likita. Likita zai rubũta da zama dole kwayoyi ya zama hadari ga tayin. Don kai-medicate shi ne tsananin haramta.

Farawa kawar da bloating da ciki

Bloating - abin da ya yi? Wannan tambaya damunsa na takaici da yawa mata masu ciki. Dakatar da na halitta canje-canje da suka faru a cikin wani mace ta jiki a cikin wani wuri ba zai yiwu ba. Amma ya rage da yanayin gaba mahaifiyarsa da kuma ceton ta daga flatulence ne quite real. Likitan mata ya kamata aika ciki tuntubar wani gastroenterologist, kafa, ko sarauta daga gaban da narkewa kamar fili. Kuma kawai wani likita zai iya rubũta da zama dole magani da za a dauka tsananin bisa ga umarnin ko ayyukan. Yana da muhimmanci a san cewa kai-medicate hatsari ga lafiya na nan gaba yaro.

Sauran ciki mace ya kamata bi general dokokin rigakafin matsalar.

Hana wuce kima gassing

By wadannan da sauki dokoki, za ka iya kauce wa da samuwar haddi gas a cikin hanjinsu:

• tafiya a cikin sabo ne iska, yin yawo.
• je a ga wasanni.
• sha yalwa da ruwaye.
• guje wa danniya.
• Ci ne kawai da-dafa abinci: dafa, dafa abinci.
• Ware daga rage cin abinci na duk kitse.
• shigar da su kai doka domin karin kumallo ci oatmeal ko hatsi, ci abinci.
• Iyakance amfani abinci cewa shi ne mai arziki a cikin aiki carbohydrates.
• Ba sha Carbonated drinks, tauna danko.
• Daina shan taba.
• Gwada tauna.
• Ci kananan rabo.