Lean cika ga pies: girke-girke da hotuna

Azumi - a irin jimirin gwaji, wanda ba kowa da kowa zai iya jure. Bayan duk, akwai sau lokacin da ka so wani abu da dadi, kuma za ka iya kawai kabeji miya da kuma porridge. Me kuke yi domin kwantar da haukan yunwa? Zo da taimakon wuri a cikin abin da cika - jingina! Domin da wuri, saboda ba ka bukatar ka yi amfani da nama ko cuku. Kamar yadda suka ce, da shi zai so. Kuma, ba shakka, kadan tunanin, ma, ba ciwo. A wannan labarin, za mu bayar da meatless cika ga pies ga mafi wuya dandani, kazalika da samar da wani zaɓi da ya dace gwajin shirye-shiryen. Muna fatan cewa tare da mu taimako, da post ba zai zama haka wuya, da kuma mafi muhimmanci - zai zama mai dadi da bambance bambancen. Kuma bar shi zai zama mai haskaka daga ramammu cika ga pies. Recipes da hotuna da kuma cika a duk da bambancin at your sabis!

ramammu kullu

Don dafa wani dadi ramammu kullu ga pies, muna bukatar wadannan kayayyakin:

• Alkama gari - 800 grams.
• Kayan lambu mai - 180 milliliters.
• Fresh yisti - 50 grams.
• Ruwa - 1.5 kofuna.
• Sugar - 0.5 kofuna waɗanda.
• Vanilla - a tip wata wuka.
• Gishiri - 1.5 tsp.

Don gasa da wuri azumi, da cika kamata a freshly shirya, amma da kullu ne mafi alhẽri a yi da yamma. Saboda haka shi ne mafi kwarewa, da kuma pastries za su juya lush da kuma taushi.

Take a manyan 5 lita tukunya da kuma zuba shi a dumi ruwa. Sa'an nan kuma ƙara da sukari da kuma sunã tã? Ura da ke motsa har sai, har sai da yisti ne gaba daya narkar da.

Sa'an nan kuma ƙara da wannan cakuda man shanu, vanilla da gishiri da kuma Mix m gabatar sifted gari. Sosai knead da kullu: shi dole ya zama taushi, da santsi, da kuma dan kadan jingina ga hannayensu.

Rufe da kwanon rufi da murfi da kuma cire kullu a cikin firiji na dare. Da safe, shirya meatless cika ga pies (zai fi dacewa da dama, ga wani canji), Mun isa mu kullu, raba shi a cikin daidai sassa da kuma yi bukukuwa. Mun sanya su a kan greased aikin surface, misali, babban sabon jirgin, tire ko tebur. A wannan yanayin, da dakin ya zama dumi, don haka da cewa mu kullu ya tashi kadan more. Bayan 30-40 minti na gwajin Patty kafa da kuma gasa a preheated 190 digiri tanda, don 15-20 minti har sai da zinariya launin ruwan kasa.

Rice da kuma alayyafo

Fiye da su dulmuya ga iyãlinsa, su sa shi m? Lean cika ga pies da shinkafa da kuma alayyafo - yana da ba kawai da mai ban sha'awa mix, amma a lura da ɗakunan ajiya na bitamin. Mun koyi yadda za ka dafa shi.

1. A kai da daskararre alayyafo kuma, idan ya cancanta, a yanka. Sa'an nan bice shi a cikin wani zurfin frying kwanon rufi da kayan lambu mai har yi. Gishiri ba dole ba ne.
2. Tafasa da shinkafa da kuma Mix shi tare da shirye alayyafo, kara gishiri da kayan yaji dandana kuma cushe da mu da wuri.

Dankali da kuma chives

Lean cika ga pies da dankali da kuma kore albasa bar babu wanda sha'aninsu dabam. Don shirya shi, kana bukatar ka:

1. Kwasfa da dankali, a wanke, a yanka a cikin guda 4 da kuma tafasa har dafa shi. Lambatu cikin ruwa, da barin wani kopin broth.
2. Juya Boiled mashed dankali da musamman tolkushkoy ko blender, sannu-sannu ƙara da broth kuma bar gishiri da barkono baki dandana. Puree daidaito ya zama kamar mai kirim mai tsami. Izinin zuwa kwantar.
3. Gashinsa kore da albasarta finely yankakken da kuma gauraye da mashed dankali. Lean cika ga pies da dankali da kuma albasa a shirye!

Kabeji da kuma kayan yaji

Lean cika ga pies, kabeji - yana da matukar dadi! Don shirya shi, kana bukatar ka:

1. Kabeji sara, toya a wani kwanon rufi da kayan lambu mai har sai da zinariya launin ruwan kasa, sa'an nan ya rage zafi, ƙara da kayan yaji, da Stew har sai m. Af, maimakon ka iya amfani da sabo ne sauerkraut.
2. Bugu da kari, ramammu cika ga pies da kabeji ke da kyau tare da mashed dankali, a lokacin da gauraye a daidai rabbai.

Apples da walnuts

Meatless cika ga pies iya zama ba kawai kayan lambu, amma 'ya'yan, da kuma ko da berries. Mun bayar da ku daya daga cikin girke-girke:

1. Zabi apples (zai fi dacewa m), wanke su da kwasfa da tsaba. Rub su ne ba shi daraja - mafi alhẽri ga yanke a kananan cubes.
2. Walnuts ake cirewa daga harsashi, ɗauka da sauƙi a soya a cikin wani kwanon rufi ba tare da mai, sa'an nan sara.
3. Hada da yankakken apples tare da walnuts, ƙara sukari da kuma kadan kirfa, Mix da kyau.

Namomin kaza da dankali

Lean cika ga pies tare da namomin kaza da dankali - wato a ce, da classic salo. Don shirya shi, kana bukatar ka:

1. Kwasfa da kuma wanke dankali da kuma tafasa har sai m. Make mashed dankali.
2. Namomin kaza (kawa mafi alhẽri), wanke da kuma yanke zuwa tube.
3. Albasa, kwasfa da yanke a kananan cubes.
4. Saka da kwanon rufi wuta, zuba kayan lambu mai da soyayyen namomin kaza da albasa da gishiri da barkono baki.
5. Hada a guda ganga mashed dankali da soyayyen namomin kaza da albasarta. Wannan duk da hikima!

Rice da kuma namomin kaza

Wani ban mamaki dandano hade - a ramammu cika ga pies da shinkafa da namomin kaza.

1. Tafasa da kuma wanke da ruwan sanyi shinkafa, aka ajiye.
2. Namomin kaza a yanka a cikin faranti, obdaom tafasasshen ruwa da kuma toya tare da albasa har sai m.
3. Add da soyayyen namomin kaza da shinkafa, gishiri dandana.

a haɗe kayan lambu

Sosai da dadi da kuma m samu meatless Patties cushe da daban-daban kayan lambu. Alal misali, da girke-girke na daya daga cikinsu:

1. Take a Leek da kuma yanke shi cikin cubes. Sa'an nan soyayyen a kayan lambu da kuma man simmer har dafa shi tare da kayan yaji.
2. Next, yanke wajen takaice tube na kararrawa barkono da kuma canjawa zuwa albasarta. Akwai za ka iya ƙara quartered ceri tumatir, sauteed namomin kaza da eggplant. Af, ramammu cika ga pies shinkafa za a daidai hade tare da sama sa na kayan lambu.

zaki wake

Lean cika ga pies na wake - yana da sabon abu da kuma asali. Don dafa shi, ku yi jiƙa 300 grams na wake na dare a cikin ruwa, sai ta swelled, sa'an nan dafa shi, kuma har shi ya sanyaya sauka, juya a cikin wani blender puree tare da Bugu da kari na ruwan 'ya'yan itace da rabin lemun tsami, da kuma 100 grams na sukari.

bushe da 'ya'yan itatuwa

Mincemeat pies samu a gwada rare - yawanci suka sa saba abinci, irin su kabeji, shinkafa da dankali. Mun bayar da gwaji! Muna bukatar da wadannan sinadaran:

• Bushe (wani) - 400 grams.
• Amai - 0.5 gilashi
• Lemon kwasfa - don dandano
• Kirfa - dandana.

Abu na farko da na bushe da 'ya'yan itatuwa da kuma zaparivat su da wani ruwa mai zãfi minti 10. Lambatu cikin ruwa da kuma sake sosai a wanke.

Cika shi da ruwa, bushe ya'yan itace da kuma dafa har sai m. Af, a decoction daga gare su, da sukari - yana da matukar dadi!

Yanke gama 'ya'yan itace dried a cikin kananan cubes ko tube, hada da zuma, da kirfa, da lemun tsami zest. Mix har uniform, sanyi da kuma cika da wuri.

Peas, tafarnuwa da albasa

Don shirya yaji shaƙewa ga meatless Patties, kai:

• Bushe Peas - 1.5 kofuna.
• Kayan lambu mai - 5 tablespoons.
• Ruwa - 6 tabarau.
• Albasarta - 3 guda.
• Gishiri - dandana.
• Tafarnuwa - 5 cloves.
• Ganye - dandana.

Bushe Peas aka zuba a cikin wani kwanon rufi, cika da ruwa, kafa a high zafi da kuma zo a tafasa. Sa'an nan rage harshen zuwa wani m da kuma dafa zuwa cikakken shiri. Season da gishiri a karshen kan aiwatar.

Share da albasa peeled, yanke shi a cikin kananan cubes kuma toya a cikin kwanon rufi da kayan lambu mai.

Mix da Boiled Peas tare da albasa, ba sanyi, kuma ka aika a kullu.

Duk da yake mu pies aka gasashen a cikin tanda, shirya tafarnuwa miya, wanda ke cikin jituwa da ramammu kullu da kuma fis da kuma albasa shaƙewa.

Tsarkake 5 tafarnuwa cloves (yiwu), yanke a kananan guda kuma, sun shige ta musamman masher. Mix tare da man fetur da kuma gishiri da kuma shafa hotcakes, yafa a saman yankakken ganye.

Waken soya, da dankali da kuma ganye

Ga wadanda suke aunar da wake, bayar da ya sa cika ga pies lentil. Don shirya shi, za ka bukatar da wadannan kayayyakin:

• Dankali - 2 tuber.
• Alkamarta - 80 grams.
• Tafarnuwa - 3 cloves.
• Man zaitun (iya musanya kayan lambu) - 2 tablespoons.
• Albasarta - 1 yanki.
• Ganye - dandana.
• Gishiri da kayan yaji - dandana.

A farko lokuta peeled albasa da tafarnuwa, finely sara da kuma aika shi zuwa launin ruwan kasa a wani kwanon rufi da kayan lambu mai for 3-5 minti. Babban abu - ba kawo wani zinariya Brown.

Wanke da kuma tafasa da dankali, Mash da kuma Mix tare da tolkushkoy paserovannymi albasa da tafarnuwa.

Dafa da alkamarta da Mix shi da mashed dankali. Add da yankakken ganye, gishiri da kayan yaji.

Suman da kuma prunes

Dadi irin kek cushe da kabewa da kuma prunes samu sosai dadi. Muna bukatar da wadannan sinadaran ji dadin wani irin kek:

• Suman - game 1 kilogram.
• Pitted Prunes - 300 grams.
• Amai - kamar wata tablespoons.
• Ruwa - at ido.

Share kabewa daga kwasfa da tsaba, a yanka a cikin manyan cubes da kuma shan azaba a ruwa da zuma har shi ne shirya. Mash cikin puree ɓangaren litattafan almara.

Prunes, zuba tafasasshen ruwa da kuma ajiye for rabin awa. Sa'an nan kara da shi a cikin wani blender ko kananan guda rifling. Mix da kabewa puree, kokarin dandana, ƙara ƙarin zuma idan ya cancanta.

Fruit da Berry motifs

Bugu da kari ga kayayyakin da aka bayyana a sama, da cika za a iya sa a wani 'ya'yan itatuwa da kuma berries, misali:

• ceri.
• cherries;
• strawberries.
• cranberries.
• blueberries.
• currants;
• gooseberries.
• apricots.
• lemo;
• raspberries.
• blackberries.
• plums.
• pears.

Ya kamata a haifa tuna cewa mafi 'ya'yan itatuwa da kuma berries samar da ruwan' ya'yan itace yayin da yin burodi a cikin tanda. Saboda Patties sau da yawa tsaya ga yin burodi sheet, duk da kasancewar takardar takarda.

Don kauce wa wannan, kafin sa a cika a cikin kullu, ya kamata yayyafa a kananan adadin breadcrumbs ko sitaci. Duka wadannan kayayyakin za su taka rawar da absorbent da sha da wuce haddi danshi. A dandano na pies shi zai shafi kawai mafi alhẽri - ruwan magically juya cikin jam.