Kvass gida: kiwon lafiya girke-girke

Adana ko gida? Ka tambayi wani mutum idan ya sha kvass? Kuma lalle ne, za ka samu wani m amsar. Amma bayan da tambaya: "Ta yaya ka sa kvass a gida" - ko da mafi abar m uwar gida. Kuma a sa'an nan akwai zaɓuɓɓuka. Sauki a gare mu mu saya wasu tsada sha tare da kasashen waje suna da m tsarin. Wata kila yana da kyau a yi kokarin dafa abinci kvass gida, da girke-girke ne mai sauki da kuma sauri don aiwatar. Kvass amfani a zahiri duk abin da: Waɗanda suka yi ya raunana na rigakafi tsarin, da kuma ga wadanda suka yi gastritis da low acidity, kuma ko da waɗanda suke tãre da wani mummunan zuciya.

Amfanin kvass

Yau akwai da yawa kvass girke-girke. Amma shi ne musamman da amfani kvass gida, da girke-girke na wanda ba ya amfani da yisti. A Rasha kvass sha a cikin fadar sarki, kuma a cikin bukkoki na sauki manoma, da kuma a lokacin Lent daga tare da baki burodi da kuma albasa su ne babban tushen bitamin. Kvass kashe ƙishirwa, ba kuzari da kuma refreshment. Marasa lafiya a asibitoci da kuma infirmaries kvass ciyar a matsayin magani domin likitocin riga sani game da irin wannan m Properties na wannan abin sha kamar yadda inganta narkewa da tsarkakewa daga cikin jiki daga germs. Yau, masana kimiyya sun kawai ya tabbatar da cewa gurasa kvass gida worsens yanayi domin kiwo na cutarwa kwayoyin cuta, sautunan da sauran yanayin jiki, daidai a cikin zuciya da kuma narkewa kamar tsarin.

Amfanin kvass:

- aka yi amfani da magani na cututtuka na juyayi tsarin, don inganta kiwon lafiya da kuma yanayi, hauhawar jini, cututtuka na zuciya da jijiyoyin jini tsarin.
- qara virility, Qarfafa hakora, kuma ya bi da hanta idanu amfani da abun da ake ci for nauyi asara.
- idan wani mutum ne yake shan wahala daga gastritis, kuma yana da low acidity, ya likitoci bada shawara cin wani burodi kvass gida kafin cin abinci.

Amfani Properties na kvass ne indisputable, amma kada ku zãgi su, idan akwai kullum cututtuka kamar colitis, ulcers, hyperacidity, cutar hanta. Don rage acidity na kvass a shi ƙara zuma ku dandana.

sauki dokoki

Yi daga na hatsin rai gurasa da wadannan sauki sharudda:

1. Bread dauki kawai hatsin rai.
2. kawai amfani da sanyaya Boiled ruwa.
3. Ka kvass a wani sanyi wuri.
4. Shan wani daga gare kwanaki 2-3.
5. jita-jita don Mash na hatsin rai gurasa kamata kawai a yi amfani da enamel ko gilashi.
6. Don dauki dukan kvass Berry da kuma cikakke berries.

Kvass gida: girke-girke ba tare da yisti
A 0.5 lita gilashin kwalba, zuba cikin Boiled ruwa ostuzhennoy, pulverized 0.5 rabo na hatsin rai gurasa da kuma ƙara cokali (teaspoon) sugar. banki yistin rufe da wani zane da kuma barin a wani wuri dumi Kvas. Fermentation ba tare da yisti ya auku a yini ɗaya ko biyu. Bayan wani yini ɗaya ko biyu kokarin yisti, shi ya kamata a yi hadari tare da kaifi dandano. A wani 2-lita gilashi zuba yisti, ƙara biyu yanka burodi dandaƙewa, tablespoon sukari da kuma cika jar sanyaya Boiled ruwa. Rufe murfi da kuma ba da rana m. Bayan wani yini ɗaya ko biyu, kokarin da dandano na mu kvass, ci a cikin wani raba tasa 2/3 ruwa. Sauran Sourdough shugaba up tare da kadan dumi Boiled ruwa, ƙara yankakken burodi, murfin kuma nace sake.

Kvass gida, da girke-girke wanda ba ya hada da yisti - shi ne mai lafiya, kuma da dadi abin sha da za su murna a ko'ina cikin rani, kuma da shiri na wanda ya kamata quite a bit na so, lokaci da kuma kayayyakin.