Kifi casserole kamar a kindergarten: 'yan sauki girke-girke

Amfanin kifi, mai yiwuwa riga aka rubuta isa. A akalla shi ne muhimmanci a rage cin abinci ne da cewa a baya a duk kamfanoni catering ya m kifi rana (na farko daya kuma bayan - da kuma sau biyu a mako)! Idan ka kullum ci abinci na kifi, sa'an nan zuciya da jijiyoyin jini da kuma kwarangwal tsarin na jikin mutum zai zama ko da yaushe a cikakke domin har tsufa (a m misali na wannan - mazaunan tsibirin Okinawa, da ƙarnõni, wanda yake amfani da abincin teku a cikin abinci).

A iri-iri na jita-jita

A cikin kitchens na duniya mutane (musamman ma wadanda suka yi daga a tarihi mai nisa zaune kusa da gawarwakin na ruwa), akwai wata babbar dama jita-jita shirya tare da kifi da kuma abincin teku. A raw kayan amfani ne hõre daban-daban aiki: dafa abinci, roasting, yin burodi, pickling, quenching, pickling. Abin da bai fito da chefs a dafa kifi. Daya daga cikin jita-jita - kifi casserole (kamar a kindergarten, nostalgic). Dafa shi quite kawai, dama ya aikata ba ko da quite saba dafa.

Kifi casserole, kamar a kindergarten

Tunanin halin da ake ciki da cewa yaro ne kindergarten shekaru na bukatar a ranar Asabar da safe, a lokacin da fitarwa na lambu, a dafa da karin kumallo, "wani abu a cikin lambu." Kifi casserole kamar a kindergarten - mafi kyau zaɓi. Ta kuma dadi da kuma gina jiki, da kuma amfani ga jiki na yaro (da ku ba za ta cuce: phosphorus da kuma amino acid din da suke ƙunshe a kifi da shinkafa - cikakken hade da kayayyakin). Kuma gabatar da shi, a cikin abinci na baby abinci na iya zama daga shekaru biyu. Don haka bari mu yi kokarin dafa!

Ainihin girke-girke na kifi casseroles, duka a kindergarten

Don samun da "kwarai" gari, akwai buƙatar ka kai: a fillet da kifi - 600 grams, gilashin madara, kamar wata tablespoons na gari, biyu qwai, biyu spoons na man shanu, breadcrumbs, ƙasa baki barkono da gishiri. Irin wannan rabo za su isa zuwa savor ba kawai your yaro, amma kuma ga wani iyali na uku mutane.

Yi sauki!

Kifi casserole kamar yadda a kindergarten, shirya kyawawan sauki. Kifi ne mafi alhẽri ya dauki tẽku (yana kasa kananan kasusuwa da kuma karin phosphorus da lafiya fats). Idan ka faru da kai ba fillet da gawa - kada ka damu.

1. Yantar da kifi daga ƙasũsuwa da fata (idan fillet - To, je zuwa mataki na gaba ta atomatik.)
2. Fillet sa cikin wani kwanon rufi a sanyi, ɗauka da sauƙi salted ruwa, bada tafasa da kuma dafa ga zafi kadan na ba fiye da 5-minti.
3. Fillet dauki daga cikin kwanon rufi, sanyi da kuma Mash cokali mai yatsu har mushy jihar.
4. A wani mai tsanani kwanon rufi bushe fall barci gari da kuma bushe shi har sai da zinariya launin ruwan kasa. Man shanu, baya narke, zuba a cikin gari da kuma Mix sosai don kauce wa lumps.
5. Madara a raba kwanon rufi zo a tafasa da kuma ƙara da gari cakuda da kuma man fetur. Saro da kuma ƙara gishiri da barkono. Miya cire daga zafi da kuma ba shi da wani kadan sanyi.
6. Mould domin yin burodi (ba sosai babban, amma mafi alhẽri - 'yan kananan) maiko da kayan lambu mai. A kasa na mold baza rabin na minced kifi da kuma zuba miya. Sa'an nan wani Layer na kifi. A saman duk zuba sauran miya.
7. Whisk kwai whisk, zuba nan gaba casserole da kuma yayyafa a kan saman dukan taro sosai breadcrumbs.
8. Saka a cikin tanda, preheated zuwa 180. Gasa for 20-25 minti har sai da zinariya launin ruwan kasa. Mu dauka fitar da ƙãre samfurin, Bari sanyi da kuma ciyar da jariri (da za ka fada wa kansa).

Bambancin da shinkafa

Kifi casserole tare da shinkafa (a kindergarten), kamar yadda wani zaɓi, na da hakkin ya wanzu. Dole ne in ce cewa shinkafa a wasu Soviet kindergartens kara ke dafa na musamman ga manufar ceton da kifi: idan ka sa da tasa a rabin da taro kamar shinkafa, kifi ya ciyar daidai da rabin size! Amma mu, kamar yadda zamani ke dafa zai yi amfani da adadi ne ba domin ya cece babban samfuri. An dade an lura cewa shinkafa a hade tare da kifi yana da dandano bunkasa sakamako, damar amfani kunshe ne a cikin marine mazaunan samamme ta jiki da sauri. Kuma baicinsu - don haka gaske dadi!

Sinadaran: kifi fillets - 500 grams shinkafa - gilashin (fi dacewa dafa shinkafa da kundinta zai zama daidai da kifi), gilashin madara, kamar wata qwai, man shanu da kuma kayan lambu - da kaɗan da kaɗan. Hakika, gishiri, breadcrumbs da kuma barkono.

Muna bukatar wani kifi casserole, kamar a kindergarten. Yadda za a dafa shi tare da shinkafa? Wajen guda juna kamar yadda a baya girke-girke. Tafasa kifi (ba sosai dogon). Tafasa shinkafa har sai kusan dafa shi. Mun yi miya, kamar yadda a cikin na asali version: gari, madara, man shanu. A mold domin yin burodi sa cakuda shinkafa da kifi a daidai rabbai. Cika kamar wata tablespoons na miya. Sa'an nan a Layer na cika. Ko da miya. Top - tsiya kwai kuma breadcrumbs (ba manta gishiri / barkono). Ship a cikin tanda da kuma gasa har sai da zinariya (yawanci minti 20, babu karin). Ga waɗanda ba su son ruddy ɓawon burodi: a tasa, bisa manufa, shirya zuwa da nawa da 10, a lokacin da ɓawon burodi ya ba tukuna aka kafa da ɗauka da sauƙi browned. Saboda haka yana yiwuwa don rage dafa abinci lokaci (da babban sinadaran riga kafin hõre zafi magani). Mu dauka fitar da ƙãre tasa daga cikin tanda, da kuma ci. Enjoy duk!