Jita-jita daga kaza gizzards

Nama, baicin aka bai ba kawai saboda low farashin, amma kuma saboda amfaninsu da kuma yiwuwa ya shirya dadi dafuwa fannoni. Duk wani jita-jita kaza ciki amfani saboda ta high gina jiki da abun ciki, folic acid, baƙin ƙarfe da kuma bitamin. Su yi amfani da a abinci iya inganta tsarin da kuma yanayin gashi ko kusoshi, to normalize da na hanji microflora, kuma ta haka ne rabu da dysbiosis da yara, da kuma manya. Gwada girke-girke zai taimaka wajen shirya lafiya jita-jita daga kaza gizzards. Soups, salads da appetizers, da kuma babban jita-jita.

girke-girke 1

Amfani da girke-girke a da dama da amfani da kayan lambu da kuma seasonings, za ka iya shirya ban mamaki jita-jita na kaza gizzards, kamar Brussels sprouts. Don yin wannan, za ka bukatar da wadannan kayayyakin:

• ½ kg kaza ciki.
• ½ kg Brussels sprouts a salted ruwa da aka Boiled.
• 2 tablespoon na kayan lambu mai.
• 1 kofin ruwa (Boiled ruwa iya zama dan kadan ostuzhennoy).
• 1 shayi cokali na dill, yankakken.
• 1 cokali na faski, yankakken.
• gishiri.
• barkono.
• ½ gwangwani na baki zaituni, pitted.

A ciki an wanke, tsabtace, da kuma yada a cikin wani saucepan tare da zafi mai. Soyayyen har ya canjãwa launi, flavored da gishiri da barkono. Zuba a cikin ruwa har sai shirye su bice sosai zafi kadan sa'o'i 2. Add sprouts da kuma kashe dukan tare 5 da minti Dust dill, zuga, ta kasu minti daya. Yada a kan wani farantin, ado da zaituni da faski.

girke-girke 2

A cream miya, yawanci shirya daban-daban nama da kifi yi jita-jita, ciki har da jita-jita daga kaza gizzards. Sinadaran for kaza gizzards dafa shi a wani cream miya:

• 700 g kaza ciki.
• 2 tablespoon na kayan lambu mai.
• gishiri.
• barkono.
• Basil.
• 1 cokali na man shanu.
• 1 shayi cokali na gari.
• optionally Boiled ruwa.
• 200 ml ba mai tsami.

Kaza ciki ana wanke, a yanka a cikin rabin, soyayyen (saucepan amfani) a cikin wani karamin adadin kayan lambu mai zuwa browning. Zuba tafasasshen ruwa saboda haka kusan rufe kaza ventricles bice karkashin murfi a zafi kadan na kimanin awa daya. Seasoned da barkono da gishiri. A ƙarshen quenching ruwa ne kusan ba ya zama. A cikin babban skillet, toya ba tare da fats da mai gari har mau kirim, ƙara man shanu, soya minti daya, duk lokacin da dama. A bakin ciki rafi zuba cikin cream, ci gaba da motsa su. Lokacin da taro ne m, zuba miya a cikin kwanon rufi da ciki, ƙara Basil. Stew ga wani minti, stirring. Ku bauta wa a latas ganye da kayan lambu

girke-girke 3

Za ka iya shirya wani kyakkyawan salatin da kaza gizzards. Idan suka decoction a gaba, yayin da a cikin shirye-shiryen za su zama kadan. Ga salatin za bukatar:

• 250 g na kaza ciki.
• 1 albasa.
• 2 na pickled kokwamba.
• 1 karas.
• 1/3 kofin mayonnaise.
• gishiri.
• barkono.

Kaza gizzards tafasa, bayan sun sanyaya, a yanka a cikin tube. Karas da albasarta suna soyayyen har sai da zinariya launin ruwan kasa. Cucumbers yanke zuwa tube. dukkan sinadaran an gauraye. Seasoned da barkono da gishiri, mayonnaise, wani salatin motsi. Delicious salatin ne a shirye!

girke-girke 4

A ban mamaki miya daga kaza ciki za a iya welded na wadannan kayayyakin:

• 0.5 kilogiram na kaza ventricles.
• 1 kofin lu'u-lu'u sha'ir ana jerawa da kuma tsabtace.
• 1 albasa, sliced cikin cubes.
• 1 karas, grate manyan;
• 2.5 lita na ruwa.
• gishiri.
• ja barkono.
• kayan lambu mai for frying.

Kaza ventricles tsarkake daga fina-finan da kuma wanke. Yanke cikin guda 4. Sha'ir wanke da ruwa da kuma ajiye zuba bijirẽwa. Sanyi da ruwa daga ventricles da kwan fitila da aka gyara a kan zafi kadan har sai tafasa, cire sikelin, Boiled domin akalla sa'a ko har aikata ventricles. A wani frying kwanon rufi zafi da mai, soya da albasa har m, yada karas Stew har muddin ba brighten. Ruwa da aka drained daga sha'ir, groats suna kara zuwa miya. Cook har dafa shi sha'ir, yada a cikin karas miya da albasa, seasoned da gishiri da barkono, sa'an nan tafasa cire daga zafi da kuma zuba a cikin bowls.