Ganye shayi: inda zan samu da shi, fiye da shi da amfani?

a gabashin kasashen shayi bikin for ƙarni kasance wani ɓangare na wani muhimmin taron. Wa'yannan al'adun an an kiyaye su da kuma yanzu. Kuma ba ko da yaushe albarkatun kasa da wannan abin sha da yake faruwa a shayi plantations a cikin nisa Gabas. Bayan shayi iya zama da ciyawa. Yana hada ba kawai ganye amma kuma 'ya'yan, Tushen, da kuma furanni na daban-daban shuke-shuke.

Na ganye teas ba kasa rare fiye sanya daga ganye da shayi daji. Kuma kõ dã sun kasance mafi daidai kira infusions, shi ba ya canja su Hanyar zamanin] aular. The fiye da haka saboda abun ciki na gina jiki ganye shayi ba na baya zuwa ga al'ada takardar. Na ganye infusions ba kawai inganta shakatawa da kuma kwantar da hankula, amma kuma warkar da yawa ailments, kazalika da ƙarfafa tsarin na rigakafi. Babban abu - a zabi da hakkin raw kayan for ganye shayi, don haka kamar yadda ba su sa jiki lahani maimakon mai kyau.

Aka gyara domin na ganye sha ba zai iya tara a kusa da waƙoƙi da kuma masana'antu Enterprises. Yana da kyau don zuwa search for shuke-shuke a cikin wani ecologically tsabta yanki: a cikin makiyaya, a cikin filin ko gandun daji. Mutane da yawa aka gyara na shayi girma kusa da gidanta, da kuma kantin magani za ka iya saya mafi m, kuma m jinsunan ganye.

Kafin yin amfani da ganye shayi dole ne ko da yaushe zama saba da kaddarorin kowace shuka. Alal misali, da jiko na lemun tsami fure daidai taimaka a yaki da colds, hailar hawan keke a mata, da kuma kwantar da juyayi tsarin. Ganye shayi daga ganyen Linden ne mai girma bitamin sha.

Mint jiko inganta ci, lowers jini, rage ciwon kai da kuma murdede zafi. Har ila yau, cin abin sha, za ka iya rabu da rashin barci da kuma danniya godiya ta zuwa ga shakatawa Properties.

Ganye shayi sanya daga thyme sauqaqa spasms da kumburi. Bugu da kari, wannan abin sha ne zafi, ba kawai sauki dimi in winter, amma kuma mai girma ƙishirwa quencher a lokacin rani.

Tea daga rosehips siffofi da wani babban abun ciki na ascorbic acid. Kuma a gaskiya shi da ake amfani da rigakafi da magani daga rashi cututtuka da kuma colds. Shan shayi daga tashi kwatangwalo accelerates da farfadowa matakai a cikin jiki (kashi waraka da kuma karfafa jini), kazalika da sabuntawa na gastrointestinal fili da kuma urogenital tsarin.

Camomile shayi furanni yana analgesic, magani mai kantad da hankali, choleretic, smyagchitelnym, diaphoretic da astringent Properties. Regular amfani da wannan jiko taimaka wajen rage jini sugar matakan.

Da taimakon rasberi shayi zai iya rage zafin rana da kuma rage ciwon kai saboda da abun ciki na salicylic acid. Strawberry shayi za ta taimaka wajen kula da irin ailments kamar yadda gout da duwatsu a kodan ko hanta.

Tea Hawthorn zai inganta metabolism, rage m excitability, normalize thyroid aiki, rage cholesterol a cikin jini.

Infusions da ganye ba su da shekaru hani a amfani. Saboda haka, da saba shayi ba da shawarar yara a karkashin shekaru biyu domin dauke maganin kafeyin da kuma na ganye tushen fennel shayi za su iya sha daga farko kwanaki na rayuwa don inganta narkewa da kuma rage gas samuwar. The kawai ya rage mata ne yiwu alerji da daban-daban aka gyara. Saboda haka, na ganye teas yara ya kamata a gabatar a cikin rage cin abinci a hankali. Yana da kyau a dakatar da zabi a kan daya-bangaren abin sha (monochae). Saboda haka zai kasance da sauki don sarrafa yaro ta jiki dauki ga wani musamman shuka.

Teas da ganye ne mafi alhẽri ba cũtar da shi. Tallafi na su a cikin manyan yawa na iya haifar da mummunan sakamakon. Bayan duk, da ciyawa - wani magani da aka ba da yanayi. Kuma kowane miyagun ƙwayoyi contraindications.