Abinci da abubuwan shaGirke-girke

Eggplant girke-girke na hunturu

Daya daga yanayi kayan lambu ne, ba shakka, da eggplant. A zamanin da an yi amfani da matsayin magani shuka. Ƙasar haihuwarmu daga wadannan kayan lambu da aka dauke su Indiya, musamman ta wurare masu zafi da yankuna. Eggplant aka yi amfani da matsayin abinci tun da 15th karni, kafin da cewa, sun kasance kawai ɓangare na kayan ado. Suna amfani da ko'ina a kasar Sin, Afghanistan da India. Amma yanzu ci eggplant a dukan duniya.

A eggplant 'ya'yan itatuwa da sunadarai, fats da kuma carbohydrates, ma'adinai salts na phosphorus, potassium, magnesium, alli, da baƙin ƙarfe, magnesium da aluminum B5. A jama'a magani rasprostranenenodazhe ra'ayin cewa eggplant a abinci rage matakin cholesterol a cikin jini. Haka kuma an bada shawarar a yi su mutanen da suke fama daga atherosclerosis, hanta da cutar da kuma gout. Saboda wadannan halaye shi da taimako a ci mai yawa da shi, kuma ko da girbe domin hunturu daban-daban preservatives. Yau za mu yi magana game da daban-daban jita-jita da wannan samfurin: eggplants in winter girke-girke, moussaka da eggplant, eggplant girke-girke da tumatir.

Eggplant hunturu girke-girke. Akwai da yawa daga girke-girke, amma a yau za mu dubi gwangwani eggplant. Ga shiri da muke bukata a shugaban tafarnuwa, biyu tablespoons na gishiri, uku guda matsakaici eggplant, biyu nightingales spoons na sukari, daya tablespoon da vinegar 9%, game da wani lita na ruwa, kayan lambu mai da kuma dandana, dill. Da fari dai, kana bukatar ka wanke, kwasfa da kuma yanke zuwa da'irori na eggplant. Don rabu da dacin da eggplant ya kamata a bar a ruwan sanyi na kimanin awa daya. Bugu da ari, matsi da su, kuma toya a kayan lambu mai. A lokaci guda ƙõnuwa a dafa da marinade. Ga marinade, muna bukatar mu ƙara zuwa ruwa da sugar, vinegar da gishiri da kuma sa a kan wuta tafasa. Bayan haka, ya sa a cikin wani saucepan yadudduka riga gasa eggplant da tafarnuwa da dill. Sa'an nan dukan cika brine ajiye da sa'o'i uku a dakin da zazzabi. Bayan wani lokaci duk da wannan taro na dare ci gaba a cikin firiji. Kuma a karshe, kana bukatar duk wannan da marinade kumbura cikin pre-tattalin kwalba da kuma adana. A cikin hunturu, wannan tasa za ta zama mai girma ado ga tebur a kan weekdays da holidays.

Girke-girke moussaka tare da eggplant. Akwai 'yan sauki hanyoyin da za a shirya wannan tasa, amma yanzu za mu yi nazarin da girke-girke moussaka da eggplant tare da naman sa. A haifuwa daga cikin tasa da aka dauke su Girka, amma zamani Helenawa dafa moussaka daban. Saboda haka, mataki na farko, ba shakka, za a wanke, tsabtace, yanke eggplant lengthwise zuwa hudu guda, sa'an nan a yanka a cikin yanka. All yanka suna soyayyen a kayan lambu mai, sa'an nan a soya for 'yan mintoci da su riga pre-yanka a cikin cubes, da albasarta. Add gishiri da barkono. Parelellno tare da bukatar soya a cikin kayan lambu mai yankakken nama. Zdest kuma ƙara albasa, gishiri da kuma barkono da kuma soya sake. Oregano sara da kuma ƙara da shaƙewa croutons. Don shirya miya, shi wajibi ne a cikin zafi madara ta soke da bouillon shigen sukari. Gari browned a man shanu, a filin wanda tsarma madara. Bayan cire kwanon rufi daga zafin rana, ƙara kwai yolks. Mould for tanda, man shafawa yadudduka da kuma sa da soyayyen eggplant, minced nama da cuku riga grated. Duk wannan taro zuba miya da cuku a saman kumbura yanka a cikin yanka tumatir. Ci gaba da 200c mai tsanani tanda, ga sa'a daya. Kuma da abinci domin a bauta masa.

Eggplant girke-girke na hunturu, kuma shi ne a girke-girke eggplant da tumatur. Mun ponadovyatsya 500g aubergine, 350g tumatir, 100g cuku, barkono, gishiri da kuma uku tafarnuwa cloves. Wanke eggplant da kuma yanke zuwa 1 cm lokacin farin ciki, da kuma an riga da salted iznin tsawon minti 30. Wannan ne yake aikata haka da cewa eggplant ya ba m. Sa'an nan kuma aka wanke da ruwan sanyi da kuma sa on formochku.Vylozhit yanka yanka tumatir, gishiri da barkono. Kamar yadda na gaba Layer aka yafa masa grated cuku. Tanda, mai tsanani ga 180C. Dafa 35 minutes. Kafin ka yi amfani da tebur, yayyafa tare da yankakken finely ganye.

Eggplant girke-girke na hunturu obyaztelno bukatar rubuta a littafin rubutu, da kuma a karshen lokacin rani a shirya a wuya da kuma harsh hunturu.

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