Menene miya "Dubu Islands"?

Miya "Dubu Islands" an sanya na mayonnaise da ketchup (ko wasu sauran sweetened tumatir miya) tare da qwai da kuma vinegar. Classic bambance-bambancen kamata a yi dadi yaji iyawa.

A gida, da miya kara a wuya-Boiled kwai, yankakken ta lafiya sieve. Kira sashi ba sau da yawa samu a girke-girke a yau, amma a baya shi ne na kowa thickener.

Wannan dafa abinci dabara ne sosai lafiya shafa qwai iya inganta ba kawai iyawa, amma irin zane na abinci.

Tarihi na aukuwa miya

Miya "Dubu Islands" yana mai yawa theories game da asalin. Saboda haka, ya aka zato ƙirƙira a cikin mura a yankin na dubban tsibiran a arewacin yankunan New York State, a Amurka da kuma kudancin Ontario a Canada, a farkon karni na 20th.

A cewar wani version, ya aka farko shirya a mura na New Hampshire a game da wannan lokaci. Karkashin biyu zabin, cikin miya da aka ɗauki cikinsa a matsayin high-aji abinci, wanda aka yi aiki tare da sabo ganye da aka tsara don waɗanda za su iya iya zuwa "rani" kayayyakin a kowane lokaci na shekara.

Duk ta asalin, miya "Dubu Islands" a cikin 70s na karshe karni da aka sa a cikin taro samar, da kuma a yau shi za a iya samu a duk salatin sanduna da kuma azumi abinci. Duk da haka, a cikin masana'antu yi na ta karfe abun da ke ciki sun hada da yawa preservatives da kuma wucin gadi dadin dandano, yin iyawa ne ƙwarai, daban-daban daga asali. Idan, duk da haka, shirya shi a gida, ka samu cikin classic samfurin.

Miya "Dubu Islands": girke-girke

Abin da za ka bukata:

• 1.5 kofuna store ko na gida mayonnaise.
• 1/2 kofin ketchup.
• 1 shayi cokali na apple vinegar.
• 1.5 cutlery cokali dauke da milled ko grated albasa.
• Teaspoon gishiri 1 tablespoon.
• 1/2 shayi cokali na barkono ko freshly ƙasa baki barkono.
• 1 manyan kwai Boiled, peeled.
• 1 pimentosa pulverized shayi cokali ko gasashe ja barkono (dama).

A wani babban kwano, Mix da mayonnaise, ketchup, apple cider vinegar, albasa, gishiri da kuma chilli da ke motsa har sai santsi. Shafa da kwai ta lafiya raga sieve da kuma hada da sauran sinadaran. Wannan miya za a iya bauta nan da nan, amma ku ɗanɗani shi zai zama mafi kyau ma idan shi ne sanyi a cikin rufaffiyar ganga har zuwa 12-24 hours. Yana za a iya adana for game da 4 days.

Bugu da kari, akwai wani low-kalori version na wannan miya ƙirƙira magoya bayan wani m rage cin abinci. Ya kunshi wadannan aka gyara:

• 1/2 kofin grated cuku da low mai abun ciki.
• 1.5 tablespoon tumatir ketchup.
• 1 shayi cokali barkono miya.
• 1 shayi cokali na sukari.
• 1/4 shayi cokali na mustard.
• 2 shayi spoons na finely yankakken albasa.
• Salt dandana.
• 2 tablespoon na low-mai madara.

Yadda za a yi amfani da shi?

Kamar yadda ka gani, wani ɓangare na "Dubu Islands" miya za ka iya amfani da shi tare da mafi yawan daban-daban kayayyakin. Yau aka yi amfani da, da kuma yadda wani salatin miya da kuma bauta tare da steaks da burgers. Wasu yi imani da cewa shi ke da kyau tare da cin abincin teku.

Abin da salads iya cika su? Kamar yadda masana suka ce, mafi kyau ya zo raw kayan lambu da kuma ko da 'ya'yan itace.

Salatin da "Dubu Islands" miya

Salatin 'ya'yan itatuwa da kayan lambu dauke da bitamin A da kuma C kazalika da zare da sauran na gina jiki. Ga shiri za ka bukatar:

• 1 shugaban dutsen kankara letas, tsage cikin guda.
• 1/4 kofin peach yanka.
• 1/2 kofin grated karas.
• 2 tablespoon yankakken seleri.
• 2 kofuna waɗanda yankakken apples cikin cubes.
• 1/2 kofin orange yanka, halved.
• 2 tablespoon yankakken zabibi.
• "Dubu Islands" miya.

Mix dukan sinadaran ga salatin a babban kwano, ƙara miya da kuma Mix da kyau. Za ka iya amfani da biyu classic da kuma low-kalori madadin MOTA KE SHAN MAI.