Casserole a cikin tanda ga dukan dandani

Me casseroles haka da yawa magoya? Zai yiwu saboda soyayyen abinci ne ba da amfani sosai, amma ba sosai da dadi Boiled. Duk da yake yi jita-jita dafa shi a cikin tanda, hallara low-mai da kuma samun musamman dandano da ƙanshi. Duk da haka, akwai daya drawback - irin casseroles ba za a iya dangana ga jita-jita don bulala up.

Casserole a cikin tanda iya zama sosai daban-daban - soya, da kayan lambu, nama, kifi. A za a iya hade, daga nau'i nau'i na kayayyakin.

Girke-girke na wani dadi cuku casserole a cikin tanda

Ga shiri na bukatar: gida cuku (500 g), 4 Art. spoons na semolina, 3 qwai, vanilla, sukari da kuma zabibi. A dintsi na zabibi, wanke, zuba dumi ruwa da kuma barin zuwa kumbura for rabin awa. Rabu da sunadarai daga kwai yolks, da yolks aka haxa da soya da kuma semolina kara tsunkule vanillin, zabibi da kuma tausasa 3 tablespoons. spoons na sukari. Sunadaran dabam Amma Yesu bai guje da tsunkule na gishiri har a barga kumfa, kuma a hankali ya zuga a cikin soya taro. Tandã aka preheated zuwa 180 digiri, a cakuda tsaurin shift a siffar greased man shanu. Gasa game da minti 45, har sai m. Casserole ciyar a cikin hanyar zafi, zuba jam ko cream.

A girke-girke da matukar dadi casserole a cikin tanda da dankali da kuma nama

Ga shiri za ka bukatar dankali, madara, karas, albasa, cuku da kayan yaji. Dankali tsabta da kuma yanka a cikin bakin ciki yanka. Shift shi zuwa saucepan, ƙara gishiri, ƙara kadan kayan lambu mai da kuma gauraye. Carrot tsarkake da kuma shafa a kan wani m grater da kuma motsa a cikin kwanon rufi, albasa crumble da alaka da karas, yada 200 g na minced nama. Add kamar wata tablespoons na kayan lambu mai da kuma duk soyayye for 5-7 minti.

Dankali yada a heatproof kwano, kamar 2/5 girma. Top Layer sa minced kayan lambu bit ƙara wasu gishiri. Rufe dankalin turawa, sharan. A madara ƙara seasonings da kuma ganye ku dandana - Basil, dill, faski, hops-suneli da kuma zuba wannan madara pudding. A rufaffiyar jita-jita sa a cikin wani tanda preheated zuwa 220 digiri 40 da minti. Lokacin da dankali ne m, da tasa a shirye. A 'yan mintuna kafin karshen dafa abinci cire murfi da kuma yayyafa tare da grated cuku casserole. Lokacin da cuku da aka narke, da tasa za a iya cire shi ba. Dankali gratin a cikin tanda ga wani musamman dadi. Ta ta ~ a tare da kirim mai tsami.

Casserole a cikin tanda iya zama ba kawai nama da cuku. Babu kasa da dadi an samu kayan lambu jita-jita.

The asali Greek casserole

Don haka, za bukatar: 300 g na eggplant da squash, karas (1 pc.), 4 tumatir, Leek kara 1 da 2, seleri, 4-5 spoons gwangwani Peas, tafarnuwa cloves biyu, cream, ganye, da cuku da kuma lemun tsami.

Ga marinade za bukatar: zuma, balsamic vinegar, 4 tbsp. tablespoons man zaitun da Basil. Dukan sinadaran aka haxa da kuma zuba samu tumatir miya, yanke cikin manyan yanka. Ka bar su su soaking for rabin awa.

Karas da zucchini tsabtace da kuma yanke a kananan da'irori. Squash - kauri 0.8 cm, karas 2 sau thinner. An sa'an nan kuma Boiled cikin ruwa tare da Bugu da kari na lemun tsami ruwan 'ya'yan itace na daya lemun tsami halves for 5-7 minti.

Seleri a yanka a kananan guda, da fari na leeks - bakin ciki zobba. Add da murƙushe tafarnuwa, 4 tbsp. tablespoons burodi crumbs, duk gauraye da kuma aika zuwa ga wuta for 2-3 minti to rukũ'i ya zama m. Cire daga zafin rana, ƙara grated cuku da ke motsa sake.

Casseroles za a iya dafa shi a cikin tanda, ba kawai, amma kuma a cikin obin na lantarki. Don wasu har shi ne ma mafi alhẽri - za ka iya kawai saita dafa abinci lokacin da matsawa game da harkokin kasuwanci. Technology kashe kanta a daidai lokacin.

Girke-girke casserole a cikin obin na lantarki ya aikata ba musamman daban-daban daga cikin girke-girke na cikin tanda. Da tasa aka shirya a yanayin "gasa". Idan dafa shi a kan wani al'ada mode, to, ku ɗanɗani kayayyakin za a Boiled kuma zai iya shawo kan bushe.