Boiled masara - a tasa da take faranta kowa da kowa

Masara ne daya daga cikin mafi m kayayyakin a cikin duniya, kuma shi ne dauke da wani tasa na nasu abinci mai yawan mutane, ko da yake ta zo daga Amurka ta tsakiya. Ya bayyanar a cikin Tsohon World, wannan "Sarauniyar da filayen" zamar masa dole ta Spanish conquistadors. Flat, yellowish-zinariya kyau a cikin nau'i na dafa shi cobs son ci mutanen da dukan zamanai, yayin da mazan tsara ne mafi janyo hankalin da cewa daga ta tsaba za a iya dafa shi fiye da 200 iri-iri, amma ko da yaushe m jita-jita. Wannan shahararsa za a iya dangana ga gaskiya cewa Boiled masara za a iya sauƙi ta shirya wani mutum na kowane zamani da kuma matsayi a al'umma, da kuma musamman bukatun da sharuddan na dafa a can - bukata kawai kwanon rufi da wani m m ganuwar, ruwa mai tsabta da kuma tushen da wuta.

A warkewa sakamako na masara

Gold cobs ne musamman arziki a gina jiki, watakila wannan shi ne dalilin da ya sa mazaunan kudancin jihohi, ciki har da wasu yankunan kasar mu, da tsawon rai da kuma lafiya mai kyau. Duk da haka, shi ya kamata a fahimci cewa, ko da idan Boiled masara ake ci a kowace rana, da kuma a tsakanin ake tunawa da saba Semi-ƙãre kayayyakin, akwai wani musamman amfani ba zai zama daga kanta.

Masana kimiyya sun nuna cewa kunshe ne a cikin masara, bitamin da kuma ma'adanai don taimakawa wajen kula dogon matasa da kuma kyakkyawa, ya karfafa zuciya da jijiyoyin jini tsarin, da kuma sauki digestibility na hatsi sauƙi bayyana ta high sinadirai da nazarin halittu darajar. An kuma lura da cewa a wasu hanya hana fitowan da masara jita-jita na daban-daban marurai, da kuma taushi matasa masara rayayye fafitikar da koda duwatsu. Lokacin da gudanar da bincike, masana kimiyya sun tabbatar da cewa duk wadannan m halaye ne ba kawai a cikin matasa kunnuwa, da ragowa da cikakken Boiled masara, wanda aka shirya daga matasa shuke-shuke. Domin shafe tsawon maturation COB hatsi accumulates da sitaci da polysaccharide fili, yayin da muhimmanci kara caloric abun ciki na samfurin, amma rage yawan abubuwa da suke da amfani ga rai da jiki.

Ya kamata a lura da cewa mutum ne shawarar iko ba kawai Boiled masara - amfani da kwayoyin ne da kuma lokacin shan romon a cikin abin da dafa shi cobs. Ya kamata ba za a zuba, ya remarkably taimako a cikin yin rigakafi da magani daga cututtuka na pancreas, hanta da kuma biliary fili. Idan ka dauki wani tabbatar da hanyar maganin gargajiya 1 gilashin sau 3 a rana domin akalla daya da rabi ko kuma watanni biyu, shi ma zai daidaita da metabolism, wanda shi ne mai amfani ga kiba.

Yadda amfani Boiled masara

Idan likita tambayi tambaya, abin da ke da amfani Boiled masara, likita na wani sana'a ba tare da tunani da cewa wannan samfurin da aka kammala nuna jikin wani iri-iri mai guba abubuwa, ciki har da radionucleotides da free radicals, rayuwa kayayyakin, daidai a cholesterol, da jini sia profile. A sosai aiwatar da dafa cobs kusan ba ya bukatar wani ƙarin mutum kudin - shi ne kawai muhimmanci ga ci gaba da raya lokacin da ya dace.

Idan Boiled masara COB sanya daga madara mataki (ko musamman iri wanda sun bayyana a kasuwa a 'yan shekarun nan), da gama tasa a kan tebur da zai bayyana bayan 35-40 minti, kuma shi zai sami mutanen da dukan zamanai - da tsaba an samu razvaristymi da zaki da dandano . A wannan yanayin, idan sun kasance balagagge isa ya dafa cobs na haske rawaya launi, shi wajibi ne don shirya su tsawon yawa - akalla 2-4 hours. A wannan yanayin, kana bukatar ka saka up dafa abinci masara ganye a kasa na kwanon rufi da kuma saman suya cobs - don haka tasa za ta samu karin dandano da m iyawa.

Boiled masara za a iya ci a kusan Unlimited yawa, iyaka da ake bukata kawai a marasa lafiya tare da dagagge jini clotting da ciki miki da duodenal miki a cikin m mataki.