Kiwon lafiyaHealthy cin

Persimmon: da amfani Properties na da ban mamaki Berry

Dauke da haifuwa daga persimmon, Japan da kuma kasar Sin. Kuma yau shi ne girma a Jojiya, Uzbekistan, Crimea, Azerbaijan.

Ku ɗanɗani - wannan ba kawai amfani, wanda yana da persimmon. Amfani da kaddarorin shi ne ma sosai bambancin da kuma muhimmanci.

A sunadarai abun da ke ciki na persimmon

By da lambar da na gina jiki da 'ya'yan gaba na' ya'yan ɓaure, da inabi. Da sauri gamsar da yunwa, persimmon, rage cin abinci wanda shi ne sosai na kowa, shi ya zo da adadi mai yawa da kyau.

A matukar muhimmanci da samfurin, za mu dauke da apples, amma persimmon amfani abubuwa ne da yawa sau mafi girma. Ya ƙunshi abin da ake ci fiber, magnesium, sodium, alli, potassium, manganese da na baƙin ƙarfe. A cikin abun da ke ciki na wannan 'ya'yan itace ma ya ƙunshi bitamin P, C, E, provitamin A, glucose, aidin, sucrose. A gaban mai yawa antioxidants da taimakawa wajen yaki da cutarwa free radicals. Gabatar a cikinta, kuma pectin, wanda taimaka aiki na narkewa kamar tsarin (astringent).

Persimmon: amfani da kaddarorin domin lura da rigakafin ailments da kuma cututtuka

A kai a kai cin abinci persimmons iya hana kuma ku bi yawa cututtuka:

1. Cututtuka na zuciya da jini. Persimmon - mafi kyau na halitta magani domin rike da lafiya zuciya da jini. Don hana ci gaban atherosclerosis da ci, a cikin yini kawai 100 grams 'ya'yan itace. The zuciya tsoka da ake amfani da ikon persimmon sugar - glucose a su da yawa kasa da ladabi sugar, don haka jini glucose matakan zama al'ada. A bitamin P da kuma karfafa ganuwar jini da kuma zuciya tsoka, da barin yin amfani da persimmon taimaka wajen daidaita jini da kuma jimre da hauhawar jini.

2. Cancer. Masana kimiyya sun tabbatar da cewa da kullum amfani kayayyakin da beta-carotene muhimmanci rage hadarin huhu da ciwon daji. Kuma kamar yadda wani ɓangare na persimmon, beta-carotene da provitamin A nan a cikin manyan lambobi.

3. urolithiasis. An dade an yi amfani da magani na persimmon mafitsara da kuma kodan. Don rage yiwuwar faru na duwatsu kamata ba ci persimmons, saboda shi yana da yawa potassium. Bugu da kari, wadannan 'ya'yan itatuwa inganta m excretion na wuce haddi sodium salts, kamar yadda da kyau diuretic sakamako. Persimmon - cikakken mataimakin domin gyaran da potassium-sodium balance a cikin jiki.

4. anemia da anemia. Don hana wadannan cututtuka, shi wajibi ne don amfani mai yawa persimmon, a cikin abin da akwai babban adadin na baƙin ƙarfe. A musamman da amfani persimmon ciki.

5. The thyroid gland shine yake, kuma matsaloli hade da shi. Ga persimmon amfanin bayyana ta wurin aidin.

6. colds. Domin colds da coughs sosai taimaka gargling tare da ruwan 'ya'yan itace 1 cikakke' ya'yan itace na persimmon, tsarma 3.5 tablespoons na dumi ruwa.

7. takalmin gyaran kafa tafiya sakamako. Berry yana a jiki m tonic sakamako, qara yadda ya dace, Qarfafa na rigakafi da tsarin, na samar da wani kyau dare ta barci da kuma mai kyau yanayi, mai kyau magani mai kantad da hankali ga mu da juyayi tsarin, da inganta ci.

8. narkewa. Persimmon yana bactericidal aiki da staphylococcus aureus, Escherichia coli kuma hay. Kuma godiya ga 'ya'yan pectin ake amfani da su inganta narkewa. Wannan shi ne wani tasiri astringent for ciwon ciki da kuma na hanji cuta. Akwai da yawa bitamin da kuma shayi da ganyen persimmon.

9. Vision. Persimmon, da amfani Properties wanda ake bukata a cikin mutane da yawa beta-carotene, a manyan lambobin dauke a cikin cikakke berries, Qarfafa gani, ya shi ne ma mai kyau a cikin rigakafin ido cututtuka.

10. numfashi tsarin. A wannan beta-carotene ne mai girma kula da miciwa, da hana ci gaban ciwon huhu da kuma mashako.

11. The kwaskwarima sakamako. Saboda da beta-carotene (samuwa a yalwace a 'ya'yan itatuwa), persimmon, kamar sauran orange' ya'yan itatuwa ne da amfani sosai ga fata. Wannan shi ne babban kayan aiki da yaki da kara girman pores da kuma kuraje. Sau da yawa sanya daga persimmon masks, creams, shampoos kuma shawa mala'iku. Houses kuma za a iya amfani da persimmon fata, Berry yana da wani m da kuma moisturizing sakamako. Ka yi kokarin yin irin wannan mask: minti 10 a kan tsabtataccen fuska, yi amfani da kuma ɓangaren litattafan almara na cikakke persimmon, sa'an nan kurkura tare da ruwan sanyi. The mutum nan da nan ya fara duba ƙaramin, fresher da kuma koshin lafiya.

12. Rigakafin beriberi. A gaban yawa muhimmanci micro da Macro abubuwa da kuma bitamin sa shi mai kyau kayan aiki a lokacin da persimmon yanayi beriberi.

13. jiyya da raunuka. Cikakke persimmons da kyau kwarai antibacterial kuma astringent. Hašawa zuwa kuna ko rauni, mai tsabta 'ya'yan, da kuma sauri waraka tabbas ne!

Persimmon, da m Properties na wanda muka riga sani, yana da wasu contraindications. Tun da akwai da yawa na sauƙi digestible sugars, ku ci shi da kiba ko ciwon sukari kada ta kasance. A wasu lokuta, shi zai zama sosai, sosai da amfani.

Ji dadin wannan Berry da kuma zama lafiya!

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